Amayi amakhalabe osungulumwa pazifukwa zosiyanasiyana. Mwachitsanzo, munthu m'modzi amayang'ana kwa nthawi yayitali kwa satelayiti yake ya moyo wawo mpaka atatuluka mu m'badwo wa winawake, wina panthawiyi adakwanitsa kusudzulana, ndipo wachitatu sanadikire malingaliro a manja ndi mitima , ngakhale adafunadi izi. Kuseri kwa kusungulumwa kwa azimayi, kuleza mtima komanso kupanda chiyembekezo. Komabe, simuyenera kutaya mtima. Muyenera kukhulupirira: chisangalalo chanu chatsala pang'ono kupita kunyumba.
Pezulia
Kusungulumwa kwachikazi kumaphatikizana ndi malingaliro a syrootypes ndi malingaliro omwe adasankhidwa ndi gulu la anthu pakapita nthawi. M'masiku akale, makolowo adayesetsa kupatsa mtsikanayo kuti akwatire kuti asangalatse. M'masiku ano, palibe chomwe chasintha pankhaniyi.
Wa Kotero kuti mayi wopambanayo sasungulumwa kwa moyo wake wonse, ayenera kudzipeza yekha munthu wabwino. Iwo amene sasiyanitsidwa ndi machitidwe odziwika bwino ndipo safuna kudziyimira pawokha, nthawi zambiri amakhala okwatirana.
Chifukwa chiyani zimachitika? Chifukwa anthu ena amakono ogonana achilungamo amakhala odziyimira pawokha. Safuna kupirira amuna omwe ali mwana ndi osazindikira pafupi nawo. Amafuna amuna oterowo omwe adzakhala olimba komanso anzeru kuposa iwo.
Komabe, mdziko lapansi palibe chokwanira oimira amuna ndi akazi. Mwina, motero, nthawi zambiri, zapadera zokhazokha zimakhala zokhazokha.
China chake ndi pamene mkazi akufuna kupeza mwamuna komanso m'njira zonse amatenga izi. Akafika poti zipambana, zimayambira kuti pambuyo pake amazindikira kuti wosankhidwa kwake sangathe kukhala ndi udindo banja.
Zotsatira zake, anthu oterewa amakhala amodzi pazomwe amakumana nawo pang'onopang'ono ndipo pang'onopang'ono amayamba kuwasintha. Amaphunzira mwachangu kupanga ndalama ndikukhala moyo wabwinobwino.
Komabe, oimira ena okongola amafuna kukhala ndi munthu wolimba komanso wokongola. Ichi ndi chikhumbo chabwino. Zitha kuchitika ngati pang'ono pakupuma kuthamanga kwake, phunzirani kusiya, ndi zina zambiri, si azimayi onse omwe amapatsidwa. Zotsatira zake, anthu ena ali pabanja, pomwe ena ali okha.
Zabwino ndi zovuta
M'mawonetseredwe onse a moyo wathu, mutha kupeza zabwino komanso zowawa. Zonse zimatengera psychology ya munthu. Ganizirani zabwino ndi zovuta za kusungulumwa kwachikazi. Tiyeni tiyambe ndi zabwino:
- Mkazi ndi wopanda nkhawa komanso maudindo onse;
- Imatha kupita patsogolo pa makwerero osagwira ntchito osadodometsedwa ndi okondedwa;
- Mzimayi ali ndi mwayi wowatsatira okha ndikuwoneka wocheperako.
Komabe, kusungulumwa kwa azimayi kumachepetsa milungu kuposa ma pluses:
- Kutsutsidwa ndi kuzungulira - miseche ndi ma pere kumasinthidwa kukhala ma hoyterics;
- Kusungulumwa kopusa kumafuwa kudzidalira;
- Mkazi nthawi zambiri amaphimba zachisoni, makamaka akamawona abwenzi achimwemwe achimwemwe;
- Kusungulumwa kumakhudzidwa kwambiri ndi thanzi;
- Pali kumverera kotsika;
- Thandizo lililonse likufunika, zovuta zimachitika.
Zoyambitsa
Mkazi sakhala akuimba mlandu kuti ali yekha. Nthawi zambiri, kusungulumwa kwake kwakhumudwitsidwa ndi zochitika zosiyanasiyana. Amakhala payekhapayekha ndipo ali ndi chimango china. Ganizirani zinthu zofananira zomwe oyimira pansi ofooka amakhalabe achinsinsi.Kudzidalira kokwanira
Itha kukhala mitundu iwiri: mwina osakhazikika kapena ochulukirapo. Ganizirani zonsezo mwatsatanetsatane.
Ntchito zomwe zimadziwika kuti ndi kudzidalira zimadziona ngati zoyipa komanso osati zanzeru kuti mukhale ndi chisangalalo. Amayi otere amadzipereka kwa anthu ena. Mwachitsanzo, mlongo wamkuluyo, amateteza mlongo wake wachikhumi, amapereka nthawi yake ndi mphamvu zake ku zikhumbo zake.
Zotsatira zake, mlongo wachichepere akuvala ndikuyamba kukhala moyo wonse. Mlongo woyambayo akupitilizabe kuona m'bale wake wokondedwa. Samaganizira za chisangalalo chake.
Zimachitika chifukwa mayi yemwe adataya "ine," wachotsedwa mwakufuna kwake. Mwamuna akangofikitsa kutsogolo kwake, amadzithandiza yekha kuti zonse zitheke. Nthawi yomweyo kumapita kwa mnzake, ndipo amachoka.
Kudzilemekeza kwambiri kumapangitsanso tsoka la mkazi. Nthawi zambiri, anthu okongola kapena omwe amadziona kuti amavutika ndi izi. Mkazi woda nkhawa kwambiri amasankha amuna, m'sitolo, ndipo amafunika kwambiri mikhalidwe yawo. Nthawi ndi kupita. Kenako m'badwo uno umabwera pomwe kusankha kukucheperachepera.
Komabe, zizolowezi zadyera zokhala ndi zaka sizidutsa. Chifukwa chake, mzimayi akupitilizabe kukhala m'dziko lake lopangidwa ndikudikirira kalonga pa king kone.
Kudzichepetsa kwambiri
Pali azimayi omwe adadzutsa banja kuyambira ndili mwana, komwe adagwirizana kwambiri ndi zomwe akuchita komanso zomwe akulera ana, chifukwa chake zomwe zimakula manyazi kwambiri. Palibe cholakwika ndi izi ngati izi sizikukhudza zovuta zake.
Khalidwe lokhalokha limapangitsa kuti pakhale kugonana. Mtsikanayo akuopa kuti zolinga zake zidzazindikira kuti bwenzi lili mu mawonekedwe onga. Wogwira ntchitoyo amawona kuti mawonekedwe owiritsa atsikana ndi osamala kwathunthu. Amaganiza kuti sakonda mtsikanayo. Chifukwa chake, pang'onopang'ono malingaliro ake amakhazikika, ndipo mwamunayo amataya chidwi.
Ngati simukonza vutoli, woimira pansi wokongola sangathe kukhala osangalala. Onse okwatirana akhumudwitsidwa ndi mtsikanayo chifukwa cha zozizira ndikuchokapo.
Maphunziro mu banja losakwanira
Pakati pa anthu pali malingaliro oterewa: mtsikana amene anakula popanda bambo wake amalimbana ndi kusungulumwa. Ndizotheka kuti malingaliro awa apangidwa, komabe zimachitika.
Ana amatenga machitidwe a makolo awo pomwe amakhala nawo. Ndikosavuta kukangana ndi izi. Chifukwa chake, mtsikana yemwe amakhala ndi amake, mosazindikira mosazindikira amamujambula. Akuyang'ana mayi wake wopanda mayi wawo komanso amathamangira pamavuto.
Mtsikanayo akakula, apeza mkwati ndipo amalimbana ndi banja lawo lathunthu. Komabe, m'moyo, osati chilichonse chomwe sichikulungidwa bwino nthawi zonse. Zotsutsana zomwe zimachitika makamaka m'banja, mosaziritsa.
Chifukwa chiyani zichitika? Chifukwa pang'onopang'ono mkazi wakhala ndi lingaliro: wopanda bambo wokhala ndi moyo wabwino. Kodi ndichifukwa chiyani mtsikanayo angaganize choncho? Chifukwa amati amakumbukira kuti amayi ake adalimbana ndi ntchito yomwe ili m'malo pawokha, ndipo kunalibe zonyansa m'nyumba.
Mtsikanayo sanazolowere kuwona mikangano yomwe nthawi zambiri imachitika m'banja lathunthu. Chifukwa chake, silabwino, kuti mwamunayo ayenera kulemekezedwa komanso wokhoza kukhululuka.
Kuthandiza mayi, nawonso, sayenera kuwerengera pankhaniyi. Zimathandizanso kuti banja liwonongedwe. Mkazi wosungulumwa adzamudzudzula mwana wake wamkazi, popeza iye sakonda kukhala pafupi ndi munthu.
Ena
Komabe, si nthawi zonse akazi omwe amakhalabe yekha pamafuna awo. Ena atakwatirana nthawi yayitali amakhala kuti chifukwa cha zinthu zomvetsa chisoni. Mwachitsanzo, kuperewera kwa mwamuna wake pambuyo pakufa kwa mwamuna wake.Ambiri a iwo, makamaka amene m'badwo wawo wawo wafika zaka 40-50, ndiwovuta kwambiri chifukwa chosungulumwa. Amataya theka lawo lachiwiri pamapazi ogwiritsira ntchito kwambiri.
Anthu oterewa amachitidwa ndi amuna awo ambiri misala yawo. Nthawi imodzi zonse zimatha.
Chifukwa chake, mkazi wakale wokwatiwa ndi wovuta kwambiri kuti athe kusungulumwa. Amakhala wokhumudwa kwambiri, ndipo alibe mphamvu zothanirana ndi chisoni. Ndizabwino kwambiri kuti munthuyo azizolowera pang'onopang'ono ndipo amakhala ndi malingaliro awa mpaka kumapeto kwa moyo wake.
Magawo
Magawo amatha kuwonetsa kuchuluka kwa mizimu yosungulumwa. Munthu amazolowera chilichonse. Ingoganizirani kuti kusungulumwa kulinso chizolowezi. Ngati chizolowezi chimakhala chovuta, ndizovuta kwambiri kuti muchotse.
R Mufotokozere izi mwatsatanetsatane.
- Woyamba kuwonekera mwa njira iyi: Munthuyo ndiwongopeka, wokhumudwa komanso wosakhutira ndi iye. Chifukwa chake, samalankhulana ndi anthu ena. Kuti achoke ku bomali, ndikofunikira kuzindikira chomwe chimayambitsa, ndichotsani ndikuyesera kukulitsa mzere wolankhulana.
- Chachiwiri chimadziwonekera chokha mwa njirayi: Munthu safuna kupanga anzawo atsopano chifukwa choopa kuti sagwira ntchito. Mutha kuthawa zoterezi ndi Sameloningen: Phunzirani msonkhano wamtsogolo ndikulankhula ndi omwe angakhale nawo.
- Gawo lachitatu limayenda motere: munthu amawopa kulankhulana chimodzimodzi chifukwa cha mawu olimba. Kutalika ndi kwakukulu, ntchito yotereyi imawonetsedwa. Kuti vutoli latha, nkhaniyi iyenera kudzitenga yokha monga momwe ziliri.
- Gawo lachinayi limatsogolera munthu kumaliza kusungulumwa. Amakhulupirira kuti sadzakumana ndi mnzake wofunikira. Pankhaniyi, muyenera kuwonjezera kudzidalira kwanu pogwiritsa ntchito masewera olimbitsa thupi osiyanasiyana.
- Pazaka zachisanu, munthu amayesetsa kuchepetsa kulumikizana kwake ndi anyamata kapena akazi okhaokha. Mkazi amadziona kuti ndi wosayenera kuyanjana kwambiri ndi mwamuna. Zimadalira zomwe zachitika m'mbuyomu, komwe wokondedwayo adachokako popanda chifukwa. Chifukwa chake, akuwopa kuti zonse zibwerezanso. Pankhaniyi, muyenera kupeza mnzanu ndikuyamba kukhala moyo wokhazikika.
- Gawo lachisanu ndi chimodzi likuwonetsa kuti munthuyu sakufunanso kulowa maubwenzi. Kuti muthane ndi vuto lovuta kwambiri la moyo, ndikofunikira kumvetsetsa: Ubale wabwino sungabuke m'magawo oyamba. Kukumana ndi kukhala oleza mtima. Kenako mudzazindikira kuti pambuyo pake mudzakwaniritsidwa kumvetsetsa kwanu.
Momwe mungachotsere kusungulumwa ndikukhala osangalala?
Ngati mkazi watopa ndi kusungulumwa, ayenera kuthana ndi vutoli. Ganizirani momwe zingachitikire.
Kuti musiye kukhala osungulumwa komanso osachita misala, choyamba phunzirani momwe mungathanirane ndi malingaliro anu. Kuti muchite izi, muyenera kuvomereza kusungulumwa. Vomerezani monga zilili.
Kuzindikira vutoli ndi gawo loyamba kupita naye.
Kusungulumwa kumatha kugonjetsedwa popanda munthu. Amayi ena ndi ovuta kuganiza kuti padzakhala munthu amene adzafune chisamaliro ndi chisamaliro. Ngati mkazi akuganiza choncho, sayenera kujowina ubalewo.
Inde, pali azimayi ngati amenewa omwe sanapangidwe kuti akwatire. Pankhaniyi, muyenera kupanga anzanu ambiri komanso atsikana anzanu. Maubwenzi amenewa safuna kuyankhulana kwambiri. Mutha kuwawongolera pakupempha kwanu. Chifukwa chake inu ndi mkhalidwe wamaganizidwe amasunga ndikukhalabe pazomwe mumafuna.
Kupulumuka kusungulumwa, muyenera kukwatiwa. Kuti muchite izi, ndikofunikira kuthana ndi manyazi anu ndikukhala olimba mtima. Momwe mungachitire izi? Choyamba muyenera kuyika cholinga chotere, kenako ndikupita kwa iye, ngakhale ndikukumana ndi zovuta komanso zopinga.
Ngati mtsikanayo safuna kuti akhale ndi ubale ndi anyamata kapena atsikana chifukwa cholephera, ndiye kuti ayenera kuyiwala nkhani yomaliza. Phunzirani kuthana ndi mantha anu. Ngati simungathe kuthana nane, mudzakhalabe wotalikiranso ku anyamata kapena atsikana. Ndipo ambiri, palibe chomwe chingakwaniritse chilichonse m'moyo.
Ndipo chomaliza: kuthetsa vutoli, muyenera kuchita zinazake. Magawo. Mwachitsanzo, tsegulani tsambali pa intaneti. M'masiku ano, anthu nthawi zambiri amapezana.
Ingokhalani osamala: nthawi zambiri pamakhala anthu osakhulupirika m'magulu ochezera. Amatsata zolinga zawo zoyipa. Chifukwa chake, onani mosamala anzanu. Ngati mwakayikiridwa mwadzidzidzi za omwe mumawazankhani, ndibwino kusiya kucheza.
Ngati mungakhale nokha, yesetsani kuti musakwiyire ena pazomwe ali wokondwa kwambiri kuposa inu. Kumbukirani kuti mkwiyo umatsala pang'ono kubwerera kwa amene anaumitsa.
Kuti muchoke kusungulumwa msanga, pezani chiweto. Chifukwa chake mudzapeza cholengedwa chamoyo chomwe muyenera kusamalira. Pakakhala lingaliro laudindo, kusungulumwa limatuluka.
Tengani zochitika zodzipereka. Chifukwa chake inu ndi abwenzi mudzalandira, ndikukhala munthu woyenera. Kenako kukoka kwanu kumatha.
Langizo
Bungweli ndi chinthu chomwe mungagwiritse ntchito kapena kusasamala. Mulimonsemo, a Soviets sayenera kukana. Chifukwa chake, kumene mungayambire kumverera kuti ndikofunikira.
Kudziona nokha kumakhudza mkhalidwe wa mzimu, chifukwa chodziwika ndi "molondola" odziwika ndi anthu ena. Chifukwa chake, khalani munthu wodzipereka. Phunzirani kuchita zinthu kuti aliyense wozungulira ali ndi chidwi ndi chidwi chanu.
Mkazi ayenera kukhala kutalika. Chifukwa chake, musalole kuti muchoke m'nyumba mu diresi lakale kapena muziyenda mozungulira chipinda chosachikika chakuda. Yambani ndi zochitika zosavuta, ndipo nthawi yomweyo mudzamva kuti kuyenda moyenera.
Ngati dongosolo lanu m'nyumba yanu lidzalamulira, ndiye kuti mutha kuyeretsa komanso mu moyo wanu. Chifukwa chake, khalani ndi nyumba yanu nthawi zonse.
Ngati simumagwiritsidwa ntchito kuonera mawonekedwe anu, yambani kuchita. Pitani kwa ometa ndi ma stylist. Akatswiri adzakuphunzitsani zinthu zoyambira zomwe mungagwiritse ntchito patsogolo. Zotsatira zake, mawonekedwe anu adzasintha kukhala bwino.
Dzipangeni nokha. Kuti muchite izi, mutha kusaina ku laibulale ndikuyamba kuwerenga mabuku pa psychology. Chifukwa chake mutha kuthetsa mavuto athu ndikupeza njira yochotsera zomwe zikuchitika.
Ngati ndinu munthu wowoneka bwino komanso wanzeru, yesani "kupsa mtima" malingaliro anu. Anthu odziyimira pawokha komanso oopsa sakonda akazi anzeru kwambiri. Chifukwa chake, yerekezerani kuti simukumvetsa zambiri. Gwiritsani ntchito masewerawa pazomwe mumafuna. Kenako, tumizani chitukuko cha ubale wanu ndi munthu molondola, kotero kuti mukufuna.
Kuchita zofunikira, thandizani anthu. Thandizani Kuthandiza Mnansi Wokalamba. Choyamba, kukoma mtima nthawi zonse kumabwerera. Kachiwiri, mudzakhala munthu woyenera.
Lowani mu kalabu kuti isangalale. Ziribe kanthu zomwe mungachite, chinthu chachikulu ndikuti mumakonda bizinesi iyi ndikubweretsa phindu. Ndipo moyo udzauza kutuluka.
