Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga

Anonim

Eni ake amphaka akhala akuwona kuti ndizosavuta komanso zotsika mtengo kuposa chakudya chanyumba, m'malo modya chakudya. Ndi lingaliro loti zakudya zotsika mtengo zimakhala ndi mtundu wotsika komanso kukhala ndi zovuta pathanzi. Komabe, opanga a Felike amatsutsana kuti zakudya zawo zopatsa thanzi komanso mphamvu zawo zimakhala ndi mphamvu yayikulu kuposa analogi ena achuma.

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_2

Zabwino ndi zovuta

Felike amadyetsedwa ndi purina. Wopanga uyu watanganidwa ndi zaka zambiri pamalo otsogolera mu gawo lotsika mtengo. Muzochita zoterezi, gawo lalikulu limagwera pamiyambo ya chimanga, nyama imachepa kwambiri. Kuphatikiza apo, zigawo zigawo za nyama ndizomwe zimachitika makamaka pokonza zinthu.

Komabe, izi sizitanthauza kuti Felike ndi wotsika ndipo amatha kuvulaza thanzi la chiweto. Chinsinsi chodyetsedwa chimakhala bwino kuposa zinthu zina zofanana. Zakudya za agalu zimaphatikizapo zambiri zosakaniza.

Nyama ndi Zogulitsa - mndandanda wa ana agalu zimaperekedwa mu nkhuku yayikulu, gawo lake ndi 4%. Nthawi yomweyo, wopanga satchula, ndi gawo liti la nkhuku lomwe limagwiritsidwa ntchito popanga. Popeza mtengo wa chakudya, mwina, chidutswa cholimba cha mtembo chinatengedwa, chowuma ndikupera limodzi ndi mafupa, miyendo, nthenga ndi ma inter.

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_3

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_4

Kuti muwonjezere gawo la mneneriyu mu chakudya, nsomba ndi zinthu zake zimayambitsidwa. Komabe, mapuloteni ambiri amagwera pazomera zomera. Monga lamulo, izi ndizotsika mtengo zomwe zimapezeka kuchokera ku mbewu ndi mbewu zomveka. Kuphatikizika kwawo pakupanga kwawo kumakupatsani mwayi wobweretsa mapuloteni angapo othandizira, koma ali ndi vuto lalikulu la amphaka osagawika kuposa mapuloteni a nyama.

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_5

Zogulitsa za ana agalu zimalemekezedwa ndi Micro ndi Macroelements. Ili ndi Vitamini A. Ili ndi kagayidwe ka thupi, zimawonjezera kukana kwa thupi, kumalepheretsa matenda a ziwalo za masomphenya, kumapangitsa khungu la khungu ndi ubweya. Kuti mupeze mapangidwe a mafupa athunthu m'magulu a Kittons zimaphatikizapo kuchuluka kwa calcium ndi mavidiyo a phosphoros, komanso mavitamini d3 mayamwidwe abwino a mchere.

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_6

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_7

Felike yodyetsa ana a Felike ali ndi chitsulo ndi ayodini. Izi ndizofunikira makamaka pazinyama zomwe zimakhala m'malo osavomerezeka. Microelents imathandizira pakuwonjezera maselo amwazi ndikusunga chikhalidwe cha magazi.

Zoyipa za chakudya zimaphatikizapo kukhalapo kwa utoto. Amagwiritsidwa ntchito kudyetsa anttuzer - ndi zosagwiritsidwa ntchito mwamtheradi, zomwe sizigwiritsidwa ntchito pazomwe zimachitika.

Mchere ndi shuga amayambitsidwa mu chakudya. M'malo mwake, pali zowonjezera zowonjezera zomwe zimayambitsidwa kuti zithandizire chilakolako cha ziweto ndikuwonjezera mwachangu pazogulitsa.

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_8

Mitundu mitundu

Zogulitsa za Felike sizikhala zosiyanasiyana monga wolamulira wamphaka akuluakulu. Komabe, pali njira zingapo zomwe mwana wakhanda amadyetsa tsiku ndi tsiku. Chakudyacho chili ndi kuchuluka kwa mapuloteni ndi microeles yomwe imathandizira kupanga minofu ndi mchere wa mafupa. Mzangayi imatha kugwiritsidwa ntchito kwa amayi apakati, amphaka oyamwitsa ndi nyama pambuyo chosatchera.

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_9

Zakudya zouma zimayimiriridwa ndi mndandanda wa "Yummy". Ndiwosakanikirana ndi zakudya zofewa ndi zikwangwani. Kwa mphaka amaperekedwa munjira imodzi yokha - ndi nyama yankhuku. Zakudyazo zimaphatikizapo chimanga, ma protein masamba a masamba, lipids nyama ndi glycerin. Chogulitsacho chimalemedwa ndi mkuwa, manganese, zinc, Selenium ndi michere ina. Muli ma antioxidants, mavitamini A, e ndi d3.

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_10

Chakudya chonyowa chimaperekedwa mu malamulo asanu. Zachilendo kwambiri - zomverera "zokutira". Zakudyazo ndizogulitsa zonyowa kwambiri kuchokera ku zidutswa zadyo mu msuzi, opanga ma crocy amapita kwa iyo ngati chowonjezera. Zoperekedwa mu njira ziwiri zolawa.

  • "Nyanja Okhutira" - Ndi nsomba, cod ndi trout.

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_11

  • "Zokoma Zokoma" - Ndi nyama yankhuku, bakha ndi chiwindi.

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_12

Zomvekera zimayimiriridwa ndi zosankha ziwiri zodyetsa - izi ndi ma cubes owoneka bwino mu zakudya kapena msuzi. Zogulitsa zimakhala ndi mitundu yosiyanasiyana yosiyanasiyana:

  • ng'ombe ndi phwetekere;

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_13

  • cod ndi tomato;

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_14

  • Nyama ya ku Turkey;

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_15

  • Bakha ndi kaloti.

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_16

Komabe, ziyenera kudziwidwa kuti dzina la chakudya sikuti nthawi zambiri kuposa kusuntha malonda. Mwachitsanzo, "cod mu msuzi wa phwetekere" sagwiritsa ntchito zoposa 4% ya zinthu zomwe zimapangidwa ndi nsomba, ndi tomato ndi zobiriwira pano sizidziwika konse. Kununkhira kofunikira ndi kukoma kumatheka poyambitsa zowonjezera zowonjezera zakudya.

Dyetsani "Zosangalatsa" khalani ndi zokonda zitatu:

  • Ndi nsomba (nsomba iliyonse) Trout);

  • ndi nyama (mwanawankhosa / kalulu);

  • ndi mbalame (nkhuku kapena nkhuku).

Mzerewu umapereka chakudya chosiyana cha ana agalu. Imangokhala mu kuti ili ndi mavitamini ambiri, kufufuza ndi fiber.

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_17

Chakudya "Kuchulukitsa Kwambiri" Kupereka njira imodzi yokha ya ana agalu - ndi zamzitini kuchokera ku nkhuku, gawo lake ndi 4%. China 19% imagwera pazakudya zoyambira. Izi zikuwonetsetsa kuchuluka kwa mapuloteni ofunikira pakukula kwa chilengedwe.

Posachedwa, Felike adayambitsa misasa. Izi sizikulimbikitsidwa kugwiritsidwa ntchito ngati chinthu choyambirira, itha kungothandiza kudya. Apa wopanga sagawana zakudya za agalu ndi anthu akuluakulu, chakudya chodyetsa chili m'ma 15 okha.

Chokhazikitsidwa ndi zokoma zitatu:

  • ndi cod;

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_18

  • ndi ng'ombe;

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_19

  • ndi chiken.

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_20

Unikani ndemanga

Zovala za mphaka zokhudzana ndi Felix ndizosangalatsa. Kumbali ina, amakopeka ndi kupezeka kwa zinthu. Kuphatikiza apo, kutsatsa kwakukulu ndi kutenga nawo gawo kwa anthu omwe ali pafadia kumatsimikizira kuti Felix ndi dongosolo la kukula kuposa zina zotsika mtengo.

Komabe, kusanthula kwa mawonekedwe kumayambitsa kukayikira mu mtengo wamafuta. Musaiwale kuti amphaka ndi nyama zokongoletsa, chifukwa chake, maziko a zakudyazo ayenera kukhala mapuloteni a chiyambi cha nyama.

Izi ndizowona makamaka zikafika kwa ana agalu kuyambira mwezi umodzi mpaka 1 chaka chimodzi, omwe akupeza minofu yambiri ndikupanga zida zamfuzi. Mu bajeti zakudya zimadya, pomwe Felix amagwiritsa ntchito, mapuloteni a nyama amasinthidwa ndi masamba. Sakwaniritsa zosowa zonse za zolengedwa zikukula m'manda acid ndi kufufuza zinthu.

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_21

Ma veterinarians alangizeni pogwiritsa ntchito Felike pokhapokha ngati palibe chinthu china. Ngati malonda agwiritsidwa ntchito popitilira, iyenera kuphatikizidwa ndi chakudya chenicheni ndi mavitamini. Motero mutha kubweretsa kukula kwathunthu kwa chiweto.

Felix Dzakudya: Kupanga kwa chakudya chonyowa komanso chowuma. Kodi mungadyetse zaka zingati? Unikani ndemanga 22648_22

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