Pilo yovomerezeka: Momwe mungasankhire kusankha kugona? Muyeso wabwino kwambiri. Kutalika ndi kukula kwina, mapilo okhala ndi chikumbukiro. Ndi chiyani? Ndemanga

Ambiri amakhulupirira kuti pilo lililonse lidzakhala loyenera kupumula kwathunthu - mumangofunika kuti mukhale ofewa. Komabe, malingaliro olakwika awa, pilo yosankhidwa molakwika imatha kuyambitsa chitukuko cha osteochondrosis mu msana wa khomo. Izi ndichifukwa chake madokotala amalangiza kuti azikonda mitundu ya anatomical, samangoletsa matenda a musculoskeletal system, komanso amawachiritsa.

Ndi chiyani?

Pirintol pilo ndi zofunda, zidapangidwa kuti mudziwe zathupi za munthu. Zimasintha kumalumikizana thupi lonse komanso ndendende kubwereza mzere wa msana. Izi zimakuthandizani kuti mutsimikizire chithandizo chotetezeka cha mutu.

Ogudubuza osokoneza bongo amalimbikitsidwa kwa anthu:

• ndi osteochondrosis a dipatimenti ya cervical;
• Kukumana ndi chizungulire komanso kupsinjika;
• Ndi matenda a mitsempha yamanjenje, neuralgia kapena kamvekedwe ka minofu yayitali.

Pilo itha kugwiritsidwa ntchito mu mitsempha ya varicose - pankhaniyi, imayikidwa pansi pa miyendo, kupereka magazi koyenera. Kwa akuluakulu, pilo yovomerezeka imachita makamaka prophylactic ntchito, machiritso amatha kutheka pokhapokha matenda oyambawo. Koma akagwiritsidwa ntchito kwa ana atsopano, kupambana kwakukulu kumatha kupezeka ngakhale ndi mitanologies yayikulu. Nthawi zambiri pilo lokomitsidwa imakhala imodzi mwazinthu zazikulu zothandizira ana ndi mavuto ngati awa:

• Zotsatira za kuvulala kwa msana wa msana;
• matenda a Krovoshi;
• hypothalamus;
• adapanga molakwika mphesa zoyipa;
• Zizindikiro za Rakhita.

Chofunika! Timayang'anatu kuti pogwiritsa ntchito khushoni kwa akhalication kwa akhanda, kufunsana koyambirira kwa dokotala kumafunikira.

Ambiri amasokoneza opirira ndi mafumbi, akukhulupirira kuti izi ndi zomwezo. Mitundu yonseyi ya ogona tikulimbikitsidwa kupewa khosi ndi shune. Komabe, pilotomical pilolo imalozedwa kubwereza kwa magome onse kumbuyo ndi khosi.

Zimasokoneza ku Puse momwe thupi la munthu wopumira limapezeka.

Pilo la Orthopdic limakhala lovuta komanso lotanuka. Kupanga kwake kumapereka zodzigulira umodzi kapena ziwiri za mawonekedwe a mtundu wina, wofanana ndi kuwerama kwa khonde la khomo. Ndipo mmenemo, ndipo nthawi ina, kusankha kumayenera kulingaliridwa poganizira za omwe akupitako.

Zabwino ndi zovuta

Zina mwazinthu zazikuluzikulu za dumm Dummorical zimasiyanitsidwa.

• Hypollergenicity. Pakupanga malo ogona, zotsimikiziridwa, zokhazokha zimangogwiritsidwa ntchito. Chifukwa cha izi, zinthu zitha kugulidwa ngakhale kwa ana obadwa kumene. Mapilo oterowo samakhumudwitsa khungu ndipo samayambitsa matenda.
• Katundu wazachipatala. Pilo imathetsa mavuto angapo. Amawonetsedwa ngati mavuto ndi msana. Kugwiritsa ntchito mapilo oterewa kumathandizanso kugona komanso kutopa.
• Chiwerengero. Mapilogalamu a Anatomical alibe contraindication. Ali ndi mwayi kwa anthu azaka zosiyanasiyana, mapangidwe ndi thanzi.
• Kugwiritsa ntchito nthawi yayitali. Mukagona, malonda amabwezeretsa mwachangu mawonekedwe ake oyambirirawo, omwe amakulitsa kwambiri ntchito zawo. Mosasamala, zofunda izi zitha kukhala monga enieni a zaka 5 mpaka 10, osataya mawonekedwe ake ndi ntchito zogwira ntchito.

Ponena za minose, ogwiritsa ntchito amalankhula kwambiri mapilowa. Komabe, kusasangalala kumatiphatikizana ndi kugona kwa masiku 7 mpaka 10, ndiye kuti thupi limasinthiratu, ndipo kugona kumakhala kosangalatsa. Kapenanso, mutha kufunafuna mitundu yokhala ndi digiri yokhazikika. Pogwiritsanso ntchito njuchi yopapatiza yamithunzi ndi mapangidwe. Kuphatikiza apo, opanga ambiri osalakwa adawonekera. Sapereka zinthu zapamwamba kwambiri zomwe sizikupatsa chitetezo chilichonse.

Maonedwe

Msika wamakono umapereka mapilo otomical a mitundu yosiyanasiyana. Amasiyana omwe adafunidwa, zakuthupi zakufa, kukula ndi mitundu.

Ndi zinthu

Zophimba za mapilo anatomicals yosoka kwambiri kuchokera ku minofu yowonda, imakupatsani mwayi wogwira. Kutengera kuphedwa, chivundikirocho chimatha kukhala osakwatiwa kapena awiri. Umunthu wamkati nthawi zambiri umapangidwa kuchokera ku polycottite, Satentier Satentite. Wakunja - kuchokera ku microfiber ndi kuwonjezera kwa vibers waku Kapron.

Zovala zazimodzi zimakonda kusoka pa velor, thonje kapena Belgian Knitharar. Monga lamulo, zotheka zimapereka chifukwa chozizira.

M'zaka zaposachedwa, zinthu zakuthambo zakhala zikutchuka, zimakupatsani mwayi kusintha kutentha kwa thupi la munthu mu malo olumikizirana ndi pilo.

Ndi mtundu wa filler

Kutengera ndi kusiyanasiyana kwa oselima, pali njira zotere.

• Masikono ndi kukumbukira. Kutengera kugwiritsa ntchito polyurethane filler - zinthu zotsika mtengo komanso zotetezeka, zomwe zimakhala ndi magawo apamwamba kwambiri komanso mtengo wa demokalase. Mawapts awa amapuma ku makondo a munthu wogona, kenako amabwereranso ku fomu yoyamba.

• Ndi microsspres. Filler iyi imaphatikizapo kuchuluka kwa zinthu zambiri za ufa. Zolemba zawo zimadziwika ndi zakumadzi zazitali, kuti chinthucho chimasinthidwa mosavuta chifukwa cha makind a thupi. Nthawi zambiri, khushoni ya anatomical yokhala ndi zosefera kuchokera ku microsspheres zimakhala ndi zigawo zingapo, zinthu 6- ndi 8 zimadziwika kwambiri.

• Ndi ecohkel. Mphamvu yamphamvu ndi yotetezeka kwa anthu. Odzigudubuza okhala ndi filler ofanana amatha kutengera mawonekedwe a munthu wogona, ndipo atabwezedwa. Mapilo amalimbikitsidwa ogwiritsa ntchito omwe amafunikira thandizo la malo osungirako khosi. Gel ali ndi mawonekedwe ozizira, motero kugwiritsa ntchito mapilo kumakhala kovuta kwambiri mu nyengo. Amathandizira kutsitsimula kwathunthu, kuchotsa minofu pa minofu ndikuchepetsa thukuta.

M'zaka zapitazi, mapilo adasoka ku latx. Koma lero izi ndizotsika kwambiri pazomwe zimapezeka pa mafilimu onse.

Popita

M'masitolo mumatha kukumana ndi mapilo a anatomical osiyanasiyana. Mwachitsanzo:

• ndi katundu wozizira;
• ndi Memory;
• ndi chithovu kapena kutentha kothandizira pamlingo wapamwamba;
• Ndi maginito omwe amasintha mpweya wa maselo ndi kufalikira kwa magazi.

Mitundu ya mawonekedwe a octagonal idagawidwa kwambiri - amathandizira kuwongolera ubongo.

Pazitsulo zopangidwa mapilo ngati mahatchi a kumavalo ndi zinthu zopangira ana akhanda.

Kukula

Kuphatikiza apo, kumbukirani kuti kulemera kwa thupi - khunyu iyenera kukhala.

Mukamagula pilo yovomerezeka, muyenera kuyang'ana kwambiri m'chipinda chogona. Ndikofunika kuti mapewa atagona sanamvereko ndi pamwamba pake. Kuzindikira kuchuluka kwa momwe mitengo yamalonda ndioyenera, pomwepo m'sitolo imasunthira pilo.

Nthawi zambiri, anthu a malingaliro okhazikika ali oyenera mitundu yokhala ndi 10-12 cm. BANI BWINO ZONSE KUSINTHA KUSINTHA KWA SOLLS ndi kutalika kwa 13-15 cm.

Mlingo wambiri wabwino kwambiri

Masiku ano pali mabizinesi ambiri omwe amapereka malo ogona ogona amitundu yosiyanasiyana, zinthu zopangidwa ndi mawonekedwe abwino. Chiwerengero chachikulu kwambiri cha ogwiritsa ntchito adalandira izi.

• Assana. Kwa zaka makumi angapo, kampaniyi imagwira ntchito za mtsogoleri gawo lake. Maofesi a magazi amaphatikizidwa mu zinthu zingapo zogona tulo. Mtengo wa zinthu umayamba kuchokera ku ma ruble 3,000.

• "Ormaytek". Mapilo a anatomical okhala ndi mitundu ya thupi, kuthekera kosintha ndi kukumbukira. Izi ndi zinthu zodula, kutengera mtundu wosankhidwa, zitha kugulidwa mu ma ruble 5-7.

• "Asuny". Chisankho chabwino kwa anthu omwe amayamikiranso kuti abwere. Mapilo oterewa amathandizira kwambiri, chotsani ma spasms m'misempha ya kumbuyo ndi khosi, kusintha zochitika zamanjenje, kuwonjezera apo, kukonza kukumbukira. Katundu wa mtunduwu makamaka pakufunika pakati pa anthu omwe ali ndi mavuto ndi minologiyo ya minofu. Amalimbikitsidwa kwa anthu amisinkhu okhwima. Mtengo wambiri m'masitolo ndi ma ruble 6,000.

• Mediflex. Mapilo apadera omwe amatha kuyandikira pakupumula kulikonse. Adawonetsedwa mmalo a m'tsogolo pamtengo ma ruble 3,000. Chifukwa chake, wogwiritsa ntchito aliyense amatha kusankha mtundu woyenera molingana ndi zosowa zake ndi kuthekera kwachuma.

• Donto. Mapilo amtunduwu amawonetsedwa kwa anthu omwe ali ndi vuto losakhazikika, kumbuyo ndi khosi. Amapangidwa ndi hypoallergenic, zopangira zachilengedwe zachilengedwe. Pamwamba pa pilo imathandizira kugawa kwa thupi la thupi pansi ndikupangitsa kuti akhale abwino. Chingwe chapakatikati ndi ma ruble 3,000.

Komanso m'masitolo mumatha kupeza zinthu za mtundu wa "Dr. Bobyry", "Aelita", "aelita", "alita", komanso "Ullad" ndi "Allad" ndi "Alsar" ndi "Alsar" ndi "Alsar".

Kodi Mungasankhe Bwanji?

Kusankhidwa koyenera kwa pilo kumakhala chinsinsi cha kugona athanzi. Chifukwa chake, pogula, muyenera kulabadira magawo awa.

• Miyeso - Ayenera kusankhidwa kuti awonetse mawonekedwe omwe munthu amagona - kuti mliriwo wofukira ukuyendetsedwa ndi m'lifupi mwake. Njira yodziwika kwambiri kwa wogwiritsa ntchito ndi luso lapakati limadziwika kuti mapilo 70x70 m.
• Kulimbana - Pankhaniyi, mutha kulimbikitsa kumvetsera malingaliro anu ndikusankha njira yomwe pambuyo poyesedwa idzawoneka yabwino kwa inu.
• Mtundu wa filler - Iyenera kupangidwa ndi zinthu za hypoallergenic, eco-ochezeka, otetezeka kwa ana ndi akulu.
• Chuma Czech - Nkhaniyi iyenera kukhala yopuma, yachilengedwe komanso yofunika kwambiri.
• Ocherapo chizindikiro - Madokotala amalangiza kuti apatse zokonda pazomwe zidagulidwa kuchokera kumakampani zokhala ndi mbiri yodalirika. Amapereka malonda awo m'malo ogulitsa.

Chidwi chake chikuyenera kulipidwa.

• Makona akona - Awa ndi mapilo apamwamba apamwamba ogwiritsa ntchito aliyense. Kwa maatomical mikhalidwe, zinthu zofananira zimafanana ndi iwo. Zinthu ngati izi zitha kugwiritsidwa ntchito kwa ana ndi achikulire.

• Wazy - Mapilogalamu awa amalimbikitsidwa kwa akulu, ana ndi amayi apakati. Mitundu yonse imakhala ndi imodzi kapena awiri ogubuduza, omwe amapereka kwa okumbika pansi pa mutu. Zogulitsa za Bilateral zimakhala mitundu yosiyanasiyana. Amapereka odzigudubuza awiri - okwera kwambiri, ndioyenera kugona mbali, ndipo inayo, pansipa, kupumula kumbuyo.

• Kwa okonda, mutha kubwezeretsanso Mapilo opangidwa ndi mafunde okhala ndi zinyalala zazing'ono pansi pa phewa . Mutu ndi khosi pa malo ogona ngati ogona zili pamalo abwino pathupi.

• Mtundu wa chilengedweli umawonedwa ngati mapilo mu mawonekedwe a fupa. Chifukwa cha kudutsa pakatikati pa wofuula, amatha kugwiritsidwa ntchito kugona m'maudindo onse - kumbuyo, komanso m'mimba ndi mbali.

• Amayi oyembekezera ndi mitundu yovomerezeka, komanso zinthu zooneka ngati mafupa. Ana nthawi zambiri amatenga mtunda kapena makona akona. Chinthu chachikulu ndichakuti ndi ochezeka komanso achilengedwe achilengedwe komanso hypoallergenic.

Momwe mungagwiritsire ntchito?

Mukamagwiritsa ntchito poturler, muyenera kutsatira malamulo angapo.

• Osayiyika pansi pa mapewa. Wodzigudubuza amayenera kugawidwa moyenera pakati pa kama ndi khosi. Mapewa ayenera kukhudza m'mphepete mwa malonda okha.
• Ngati mudagula pilo yokhala ndi otsika otsika kugona bwino pamimba kapena kumbuyo.
• Mapilo okhala ndi opukuta kwambiri Adapangidwira kupumula kumbali.

Timayang'anatu kuti palibe mapilo, kuphatikiza anatomical, sizingagwiritsidwe ntchito kwa ana omwe sanafike zaka masabata awiri.

Nthawi zonse, zinthuzo zimapezeka pansi pamutu pake kuti odzigudulile ali pa korona, ndi wopapatiza - pansi - pansi pa khosi.

Kusamala

Kuti muwonjezere moyo wa pagombe la pagombe, iyenera kusamalira mosamala.

• Kuyika pilo osachepera kawiri pamwezi.
• Mukatha kugwiritsa ntchito, muyenera kugwedeza malo ogona.
• Ndikofunikira kupewa tchuthi chokhazikika mbali imodzi.
• Palibenso chifukwa chosungira pilo yotakata yokhala ndi bedi loyama ndi yoyaka.
• Fufuzani mapilo pakusaka popanda kukakamiza molingana ndi malangizo.
• Kuyanika kumachitika mwachilengedwe.

Unikani ndemanga za zotsatira zake

Ogwiritsa ntchito amapereka ziwonetsero zapamwamba kwambiri za mapilo anatomical. Anthu amakondwerera kuti ali bwino kunama pa iwo, amakhala osangalatsa kukhudzidwa ndi kukhudzika kwa kukhudzidwa komanso kusakhumudwitsa. Khalidwe lopumira pamabedi oterewa ndi okwera, ndipo m'mawa lomwe munthu amadzuka ali ndi mphamvu zambiri.

Pilo itha kuyikidwa pansi pamutu ndi osteochondrosis kapena pansi pa mapazi. Ndi zowawa zakumbuyo mutha kuziyika ndi mpando. Pilo imachotsa kusasangalala pamwamba ndi dera la khomo.

Kubwezera kokha kwa zinthu zotere ndi mtengo wokwera. Komabe, mtengo wowonjezera umatanthawuza zabwino zingapo zomwe zimakulitsa chitonthozo ndikumagona tulo totheratu.