Munthu aliyense munthawi zina moyo wake amayamba kutaya mtima, wachisoni komanso wodzipereka. Kuchepetsa kosinthika, kuvutika maganizo, kuona zomwe zikuchitika, kusowa kwa chakudya, kusowa tulo, kusokonekera ndi zizindikiro zina kungatanthauze kukula kwa kukhumudwa.
Mitundu kutengera kuchuluka kwa kuchuluka kwake
Mitundu ina ya kukhumudwa imatha kusokonezeka ndi malingaliro ena a nerotic, chifukwa, munthu amene akukumana ndi vuto lakukhudzidwa ndi kuvutitsidwa amakakamizidwa kufunafuna upangiri kwa dokotala kapena wazamisala. Kutengera mtundu wa kukhumudwa komanso kuchuluka kwa zizindikiro, akatswiri akhazikitsa kuchuluka kwa malingaliro a wodwalayo.
Matendawa amatha kuyenda mu kuwala, sing'anga (kuchipatala) komanso mitundu yolemera.
Chosalemera
Nkhaniyi imathana ndi matenda oyamba. Kuwala kwa nkhawa nthawi zambiri kumakhala kosaoneka kwa munthu wakunja. Munthu amatha kuwongolera malingaliro ndi zochita zake. Imasinthira mosavuta ndi mawonekedwe oyipa panjira yoyenera. Zizindikiro zomveka bwino za matendawa sizikhala ndi mwayi pa moyo watsiku ndi tsiku wa nkhaniyi.
Munthu amapitiliza kuchita nawo zochitika zomwezo, amathamangira zabwino ndi banja lake komanso ntchito zaukadaulo. Koma nthawi yomweyo akumva zowawa ndi zakuthupi. Nthawi zambiri, boma lake loponderezedwa limalembedwapo pogwira ntchito komanso kutopa kwambiri, chifukwa chake sikuti nthawi zonse sizimathandizidwa ndi katswiri. Nthawi zina vuto lokhumudwitsa limasowa ndi nthawi yomwe. Ena kukhazikika pamkhalidwe wamaganizidwe ndi ogwiritsa ntchito zokwanira pa zitsamba.
Wachipatala
Kuthetsa vuto lakusokonekera kumadziwika ndi chisamaliro chakuya pazomwe adakumana nazo. Munthu amalira nthawi ndi nthawi chifukwa chochezera nkhope yake yowoneka bwino. Amangogona, amakumana ndi mavuto osiyanasiyana osiyanasiyana. Wodwalayo pang'onopang'ono akugwetsa zipatso. Kukhumudwa kwambiri kumawonekera kwa ena.
Kukhumudwa kwapakati kwapakati nthawi zambiri kumachotsedwa kunyumba kudzera mwa kugona kwa kugona, kudzipatula ku zokongoletsera zakunja: Ndikofunikira kuyimitsa kuwalako, osamvetsera nyimbo zokweza ndikutsogolera kuchipinda cha ana aphokoso. Nthawi zina odwala amalimbikitsa kutsitsi.
Pamene munthuyo afika pachipatala, amataya mtima m'moyo. Kuchepetsa chisangalalo, kusowa kwa dziko lapansi, kumapangitsa chidwi kumabweretsa umunthuyo kuti zilekerene. Munthu sakukwaniritsa ntchito yake. Munthuyo sangathe kusamalira munthu Wake yekha, amadzitengera yekha kuti amalize kutopa.
Nkhani imatha kuwuluka tsiku lonse, osadya osayankhula. Amatha kuthekera kuona malingaliro abwino, amamva kuti ali ndi mantha komanso kudziimba mlandu. Nthawi zambiri amachenjezeka popanda mawonekedwe a neurosisis kapena kusokonezeka kwa malingaliro.
Kukhumudwa kwachipatala kumadziwika ndi mawonekedwe atatu: kuchepa kwambiri, magalimoto ochepera komanso otsika. Munthu amafunikira thandizo. Popanda iye, amatha kufa ndi njala. Pankhaniyi, ndizosatheka kutero popanda mankhwala ochiritsira.
Cholemera
Kuthetsa matenda amtundu wa m'maganizo kumafunikira chithandizo chachikulu pogwiritsa ntchito mankhwala osokoneza bongo. Nthawi zambiri munthu, kuvutika ndi kukhumudwa kwamphamvu, kumawonetsera kusokonezeka kwa mkwiyo wosayenera ndi ma Hoytelics. Amadziwika ndi zizindikiro zosiyanasiyana za neurotic ndi psychosis. Zotsatira zake, psyche imatha mphamvu zokhazokha. Nkhaniyi ikhoza kuyesa kudzipha. Mwamuna wokhala ndi ma neysterral neustersis amangoopseza kapena kutsanzira kudzipha, ndipo munthu wokhumudwitsa akhoza kutha. Kuchuluka kwa boma kumachitidwa kokha m'magawo okhazikika. Kukhumudwa kwambiri kumafuna kuchuluka kwa njira yolowererapo kwa dokotala.
Matendawa amatha kuyamba matenda. Pankhaniyi, dziko loponderezedwa limapitilira kwa zaka zopitilira 2. Munthu wokhumudwitsa safuna kulumikizana ndi anthu ndi abwenzi awo, sakugwirizana ndi ukhondo ndi dongosolo mu nyumbayo, salipira nthawi yake ku ntchito zawo zaukadaulo. Akazi nthawi zambiri amakhala ndi msambo.
Kukaimika ndi Zaka
Palibe chilichonse cha kutuluka kwa kukhumudwa ndi inshuwaransi. Zitha kutenga nkhaniyo munthawi iliyonse. Kutengera ndi zaka za anthu, njira yosiyidwa yokhumudwitsa ndi chifukwa cha matenda omwe ali ndi matenda atha kukhala ndi kusiyana kwakukulu.
Kukhumudwa kwa Ana Nthawi zambiri zimawoneka chifukwa cha kusokonezeka kwamphamvu, chifukwa cha imfa ya munthu wamkazi, kusudzulana kwa makolo kapena kusintha komwe kwakhala. Nthawi zina kusokonezeka kwa vutoli kumatha kuwongolera kwa makolo, kugwiritsa ntchito pursensiinati kapena, m'malo mwake, amayi osazindikira za mwana. Ana ena amakhalabe kupsinjika nthawi zonse chifukwa cholephera kumanga ubale wabwinobwino mgululi. Ana ovutika maganizo, kupsa mtima, kusokonezeka kwa kugona, mantha amagona kokha, kutsika chakudya, kukana kulankhulana, kuchepa kwa maluso akale. Mpaka zaka zitatu zakubadwa, mkhalidwe wokhumudwitsa ndi watha. Zimabwera chifukwa cha antrauterine akutero kapena aprixia omwe agwira ntchito mu njira ya generic.
- Kukhumudwa kwa achinyamata Amadziwika ndi mkwiyo pafupipafupi komanso kuukira kwamphamvu komwe kumangidwira kumalo oyandikana nawo. Wachinyamatayo salekerera kutsutsidwa m'gulu lake, kumabwera pamaseka ndi aliyense, chifukwa chake gulu la kulumikizana kwake likusintha pafupipafupi. Achinyamata akuwoneka kuti sawakonda ndipo samamvetsetsa anthu awo. Ali ndi zaka 12 ndi 18, ambiri akunyalanyaza maudindo aliwonse, amayamba kuphonya makalasi. Achinyamata ambiri alibe chidwi ndi kuphunzira. Zindikirani zambiri zimakula kutopa komanso kuchepetsa chisamaliro. Amazunzidwa ndi mutu komanso kuopa imfa. Ena amayamba kugwiritsidwa ntchito ndi mankhwala osokoneza bongo komanso zakumwa zoledzeretsa. Makolo mkhalidwe wa mwana wamkulu-mwana nthawi zambiri amalemba mawonekedwe a munthuyo ndipo sakuyesa kumuthandiza. M'malo mwake, kusintha kwa mahomoni kumachitika mthupi la wachinyamata. Munthu amayamba kulingaliranso udindo wake pagulu. Kubadwa kwa kupandukira kwachidziwikire motsutsana ndi makolo ndi madongosolo a anthu a mwana amatha kusiya kulumikizana ndi anthu ndikudwala. Kukhumudwa kumakhala koopsa ku thanzi ndi moyo wa wachinyamata. Wachinyamata amatha kuvulaza ndipo ngakhale kudzipha.
- Zovuta zazaka zapakatikati Mwa zaka 30-40 zikupita. Munthawi ya moyo uno, phunziroli limatha kukhala ndi zolinga zambiri komanso kusowa kwake pamaso pa dziko lapansi mozungulira. Nthawi zambiri imachezeredwa ndi malingaliro pa zoyeserera zopanda tanthauzo. Mavuto akuwonongeka kwambiri, kukhumudwa kwa nkhawa komanso chidwi chiwonjezeke.
- Kukhumudwa kwa okalamba Nthawi zambiri pamakhala ntchito zopuma pantchito. Ndi chikhalidwe chotsimikizika. Munthu amayamba kumvetsetsa kuti njira yake ya moyo imafika pa gawo lomaliza. Potsutsana ndi matenda ndi kuzindikira za imfa, kumverera kwa mgwirizano ndi kupanda chiyembekezo kwake kumawonekera, kutaya kosasintha kwa nthawi. Nkhaniyi imamva zoletsa kuganiza, kutaya ntchito, kutopa kwakanthawi. Mukakalamba, matenda amatha kudzionetsera mu mawonekedwe a kuchepa kwa luso la kuzindikira. Okalamba amakumbukira kukumbukira kukumbukira, kusamalira ndi kutengapo gawo pakulankhulana. Zotsatira zake, umunthuyo umataya chidwi m'moyo. Kukhumudwa pang'onopang'ono kumayamba pang'onopang'ono.
Maonedwe mu zamatsenga
Anthu ambiri omwe akukumana ndi chikhalidwe choponderezedwa amafunikira thandizo lamisala. Akatswiri amafotokoza mitundu ingapo ya zovuta zokhumudwitsa.
Matendawa (mwakuya) okhumudwa amachitika ndi kuwonongeka kwamanjenje. Zoyambitsa zitha kukhala matenda akuthupi. Kukula kwa matendawa kumachitika pachimake cha kuchepa kwa mahomoni a mahomoni, kumasinthitsa ubongo. Kuphwanya ma neral neral kumabweretsa kusonkhanitsa malingaliro ofanana ndipo amathandizira kuponderezedwa kwa malingaliro. Anthu omwe ali ndi vuto lotere la vuto lokhumudwitsa sataya chidwi m'moyo, safuna kuti acheze ndi ena. Amadziwika ndi chidwi chokwanira. Ena amakana kumwa chakudya, chifukwa chake kulemera kwawo kumachepetsedwa. Odwala ambiri amakhala ndi nthawi yocheperako pochita zinthu zakunja komanso kusasunthika kwa mawuwo, kugona kumasokonezeka.
Mosiyana ndi kuvutika maganizo kwapakati, komwe kungabuke popanda chifukwa chowoneka, mitundu yakale ya exogeno yowoneka imawonekera chifukwa cha zovuta. Matenda odziwika bwino awa amatchedwa psychogenic komanso kusokonezeka kwa vuto. Zimachitika kuti zomwe zachitika chifukwa cha zowawa za m'maganizo: Imfa ya munthu wamkazi, kuphedwa kumene, kugwiriridwa, kusamvana, kusamvana. Nkhaniyi imamva kukhumudwa, zachisoni komanso kuzengereza kuyankhulana. Amasunga zomwe zakuchitikira zake zonse.
Kukhumudwa kwambiri kumachitika masiku ochepa pambuyo pa mantha amphamvu. Panthawi imeneyi, munthuyo mwina sazindikira kuti amafunika thandizo kwa katswiri. Njira yanthawi zonse imasweka. Wodwalayo akumva kusakonda zomwe zikuchitika. Amakhala munthu wopanda nkhawa komanso wotsekedwa.
Kukhumudwa kwa psychogenic ndichachilendo kwa anthu ambiri. Khalidwe lokhala ndi vuto lalikulu komanso lokhazikika limatha kuthana ndi vuto lawo. Pambuyo pa masabata 2-3, amakwanitsa kutuluka mumkhalidwe wokhumudwitsa.
Nkhaniyi, yomwe imakonda kuganizira zolephera, zimafuna thandizo la katswiri wazamisala kapena wazamisala.
Zizindikiro zotsatirazi zikuwonekeratu kuti ali ndi chiwongola dzanja cha kuphwanya malingaliro amisala: zachisoni, zachisoni zosakwaniritsidwa, phobias, mania ndi zowona. Munthu safuna kucheza ndi anthu ena, chifukwa akukumana ndi chidwi chonse. Boma lokhumudwa ndi lokhumudwitsidwa likusokoneza mutu wophunzirira bwino komanso kugwira ntchito. Zimandivuta kupanga ophunzira atsopano. Mabwenzi aliwonse amatayika mwachangu. Kusokonezeka kwa psychotic nthawi zambiri kumapangitsa munthu kudzipha. Pankhaniyi, kulowererapo kwamisala.
Boma la neurotic limadziwika ndi anthu omwe ali ndi vuto labwino kwambiri. Munthu wam'mambo komanso wosokoneza amalunjika, akufuna komanso amakonda kudzitsutsa. Zizindikiro zotsatirazi ndizobadwa mwa iye: chidwi chopanga zopanga zake zonse, zomwe zinachitika kwambiri chifukwa cha zolephera zilizonse, kukana kuyesa mobwerezabwereza. Wodwalayo, pokhala kumapeto kwa akufa, sangathe kupirira mavuto. Nthawi zambiri, kukhumudwa kumayambira motsutsana ndi maziko a neurosisis. Munthu amakhala ndi mavuto ndi chimbudzi. Nthawi zambiri amakumana ndi mutu komanso kufooka wamba. Nkhaniyi imatopa mwachangu chifukwa chosachita masewera olimbitsa thupi, zimatengera malingaliro a ena, kupewa mikangano, kufunafuna malo osalowerera ndale.
Kuwala kwa matendawa kumatha kuthetsedwa mothandizidwa ndi zitsamba zamatsenga. Njira yotsogola siyofunikira popanda kugwiritsa ntchito mankhwala.
Mitundu yodziwika nthawi zambiri imabisidwa pansi pa matenda a matenda. Nthawi zina osasunthika limodzi ndi zowawa kapena zogonana. Wodwala amagwiritsa ntchito thupi lake loponderezedwa komanso kuchepa kwa zinthu zina. Nthawi zambiri, chisoni cha wodwala chimapangitsa kukhumudwa komanso hypochorria. Nkhaniyi imayamba kukayikira kupezeka kwa matenda osachiritsika. Iyo imatsekedwa pa thanzi lake. Odwala ali ndi mantha ochita mantha, nkhawa zosadziwika komanso matenda osakwiya. Muzochitika izi, ochita zachiwerewere amapatsidwa odwala antidepresseys. Magulu okhumudwitsa ngati amenewa amachitika mwa azimayi pakusokonekera kwa msambo.
Ndi vuto la aypical wokhumudwitsa, komanso osasamala komanso kukhumudwa, chidwi chowonjezereka chimawonedwa. Mutuwu umakhala ndi maulendo okakamira, amasuntha kuchokera kumapazi kupita ku mwendo, atapachika nthawi zonse. Sangathe kudzilamulira. Munthu amakonda kuthekera komanso chipilala.
Nthawi zina munthu amakhala ndi kukokana ndi kupindika, chifukwa chomwe sangadziwe poyang'ana. Kuukira kochititsa mantha kukuyambitsa vuto, komanso kuda nkhawa kumayambitsa nkhawa, kusinthana kosasintha sikulola kuti munthu azigwira ntchito nthawi zambiri, kuti azichita zinthu zofunika pamoyo.
Mtundu wa Bipolar wa matenda osokoneza bongo amakhala magawo awiri: osasamala ndi Mania. Munthu sangathe kuwongolera zochita zake. Amazindikira zokwanira zochitika zosiyanasiyana, ndipo osagwirizana amawoneka ngati ngozi iliyonse. Mbali yayikulu yamtunduwu imasintha kwambiri. Kukonda komanso kuchepa kwa zinthu kumatha kusintha kwambiri pa hyperatiaria ndi euphoria. Kukana kulumikizana kulikonse, kutayika kwa zinthu zomwe zimachitika mosayembekezereka ndikuti wodwalayo akufuna kutsutsa ndi anthu ena okondana, osaseka mokweza, sangathe kukhala pamalo amodzi. Mwamuna wokhala ndi kuwonongeka kwa bipolar kumadziwika ndi mawonekedwe osasangalatsa a zosangalatsa kwambiri, ntchito ndi mphamvu. Matenda okwanira.
Zochita zitha kuzindikiridwa ndi zina. Wodwala nthawi zambiri amakhala wopanda chidwi, wosakhazikika, wokhumudwa. Nthawi zambiri kumawonedwa, kuwukira kwa Breat, kusinthasintha kwamphamvu, nkhanza zosavomerezeka. Matendawa amathandizidwa kwa nthawi yayitali komanso yovuta. Matenda a Bipolar amadziwika ndi kubwereranso pafupipafupi. Anthu oterewa amafunika kuyang'aniridwa ndi amisala ndipo amalandila mankhwala.
Chimodzi mwazinthu zoyipa kwambiri zovutika kwambiri ndi zovuta. Wodwalayo safuna kulumikizana ndi aliyense, akana kulandira chakudya, nthawi zonse nthawi yomweyo. Izi ndizofanana ndi anthu omwe adapulumuka kuukira kwa matenda a Schizophrenia.
Kodi chimachitika ndi chiyani mu psychology?
Akatswiri azamisala amalemba magawo atatu a kuzindikira ndi mutu wa vuto lokhumudwitsa.
- Cholinga chakukana chimadziwika ndi vuto la kukana. Munthu amene akuwoneka kuti kuponderezedwa ndi kuvutika maganizo kumatiyika kutopa wamba. Kumbali ina, matenda amafunira kulumikizana ndi ena, kwina, umunthu woipa umakhala payekha.
- Gawo lachiwiri ndilokhazikika pamkhalidwewo. Nkhaniyi imadziwa za kukhalapo kwa boma lokhumudwitsa ndipo limachita mantha kwambiri. Amathanso kumva bwino. Mwamuna amataya chipwirikiti ndi kugona. M'thupi mulisa kovuta cha chitetezo cha mthupi.
- Gawo lomaliza la chiwonongeko limachitika pakalibe thandizo loyenerera. Munthu aliyense payekha amadzilamulira yekha, amawonetsa mkwiyo. Amayamba kugwa ngati munthu.
Akatswiri amisala samatengedwa kuti akonze makina ovuta amisala. Amatha kuthandiza munthu kumayambiriro kwa matendawa. Mwachitsanzo, munthu wina wachimwala ndi mankhwala osokoneza bongo amafuna kuti abwererenso ku zinthu zozama. Katswiri wazamisalayo amatha kusankha njira yoyenera ndikuthandizira munthu kuti akhalepo pakusintha kwachidziwikire. Anthu omwe adadya mankhwala osokoneza bongo komanso mowa, chisamaliro cha psychoation chimafunikira.
Kukhumudwa kwa pambuyo pake kumachitika motsutsana ndi maziko a mahomoni amalumphira mthupi la mkazi. Mayi wachichepere ali ndi malire polumikizana komanso nthawi yaulere. Amakumana ndi maudindo osazolokha. Zotsatira zake, mawonekedwe ake moyo amasintha kwambiri, udindo umawonjezeka. Mzimayi akumva kusapeza bwino mwauzimu. Kudya zamaganizidwe kumabweretsa mayiyo wamanjenje komanso kusokonezeka. Asyyologis amafotokoza za makolo achichepere ndi makolo achichepere komanso amathandizira kudziwa zomwe aliyense wa iwo ali pamavuto osiyanasiyana.
Nyengo yanyengo (yozungulira) imachitika m'dzinja kapena nthawi yozizira. Pakadali pano, nthawi ya tsiku la tsiku imachepetsedwa, kutentha kwa mpweya kumachepa. Malire amunthu amakhala mu mpweya wabwino. Kupeza pamalo otsekedwa okhala ndi magetsi owoneka bwino amatha kupusitsa ndikusamukira kukafunafuna ngakhale umunthu wokondwa kwambiri. Kukhumudwa kwa nthawi yozizira kumawonekera ndi kusinthasintha pafupipafupi, kukwiya komanso kugona. Odwala amapezeka pamiyendo yachabechabe cha moyo ndi zopanda pake.
Akatswiri amisala amathandizanso anthu omwe akuvutika chifukwa chogwira ntchito, akusintha malo okhala, kuchepa kwa zinthu zina ndi zochitika zina zoopsa.
