Monga mukudziwa, m'gulu lathu pali anthu osiyanasiyana. Ena amawerengedwa kuti ndi Wogwiritsa ntchito wosavomerezeka, amatha kupitiliza milandu yonseyo tsiku limodzi, ena, m'malo mwake, amasankhidwa masiku onse kuti agone pabedi ndipo samangosangalatsa. Ndilo izi ndipo amatchedwa zipatala.
Ndi chiyani?
Chizolowezi cha munthu ku matenda auzimu, ndiye kuti, atagona pabedi pomwe aliyense akuzungulira akugwira ntchito, ndipo amatchedwa chipatala. Komanso, kumamatira kumatha kuwoneka kosatha.
Kuti chilungamo, tiyenera kudziwa kuti kulakalaka sikuchita chilichonse pa nthawi ndi nthawi. Komabe, zomwe zikuwonetsedwa ndizochepa, popeza munthu wabwinobwino komanso wathanzi sangakhale nthawi yayitali pamalo okhazikika.
Kuyeretsa ndikovuta kuzindikira. Komabe, pamaso pa kudalira uku, munthu wawonedwa Kukhazikika kwa theka la theka (Zikuwoneka kuti munthuyo wayikidwa nthawi zonse).
Amachita zinthu zonse popanda kudzuka pabedi, amalakalaka zosangalatsa, zomwe zimangokhala ndikusewera kompyuta.
Nthawi zambiri zapamwamba zimakhala ndi zikhalidwe zosasangalatsa: Kukhulupirika kwa chiwerewere, kususuka, kukwiya popanda chifukwa. Kuphatikiza apo, chipatalachi chili ndi izi: chizungulire ndi mayendedwe akuthwa, kuphwanya mtima wa mtima ndi mayendedwe akuthwa, komanso kupuma movutikira.
Akatswiri ali ndi chidaliro kuti Malangizowa amatanthauza gulu la kuphwanya kwa psyche ndikubwera motsutsana ndi malingaliro a mayiko ena amisala, monga neurosis, osasamala komanso a Schizophrenia.
Kuyeretsa kumatha kuwonekera pazaka zilizonse. Mwa achikulire, zimabuka osati monga choncho, monganso, chifukwa cha zovuta zomwe zawuka kapena zathanzi, kapena chifukwa cha kupangidwa kwa malo olakwika.
Zifukwa zopangidwira mkhalidwewu zimabisidwa mu chikumbumtima chambiri, chomwe amayesera kuthawa kuchokera ku zenizeni. Ngakhale kutinso ulesi unena kuti anthu apatseke anthu ndi kuti amachita bwino chifukwa cha vutoli m'moyo wake.
Linali vuto lomwe limaulitsidwa poopa zenizeni mu chikumbumtima chake. Mwinanso mantha amenewa adayamba kukhala ndiubwana ndipo tsopano adayamba. Kumenyedwa mwadzidzidzi kwa mantha obwera ndi munthu ku clione. Mchika chomaliza ichi ndi chimodzi: kudalira ulesi wake kumatha kutsaga zina zazikulu, zochulukirapo, monga matenda amisala osiyanasiyana.
Mwachitsanzo, Chijanon chitha kuvutika:
- Kleine-Levin-Fuvoung Syndrome - Zofotokozedwa kwa masana zazitali masana, ndipo pokhala ndi chidwi cha chikhumbo cha mawu otchulidwa, chothandizira kusokonekera kwa kusokonekera kwa kugonana;
- hypermith - kugona kwakhumi;
- Atypical (Zomera) kukhumudwa - madandaulo okhudza kugona;
- Schizophrenia (limodzi ndi kugona kuda nkhawa);
- Chizindikiro Kukhumudwa kwambiri.
Ndipo psyche ya clionana imatha kuphwanya chifukwa cha zotupa za ubongo.
Ngati munthu aliyense nthawi zonse akapumula, atagona pa sofa, ndiye kuti akuwonetsa chiopsezo chake ndikuyesa kubwerera ku boma pamlingo wovuta kwambiri ndipo amamuganizira.
Osasinthika Vuto ili silinganyalanyazidwe. Muyenera kudutsa muyeso wathunthu Ndi kutenga nawo mbali kwa akatswiri onse.
Kuyesedwa kwa magazi kumatha kuwonetsa kuti kulakalaka kosalekeza kugona pabedi chifukwa cha matenda oopsa, omwe sagwira ntchito pakutulutsa kwamalingaliro.
Kodi pali kusiyana kotani kuchokera ku Divania?
Aliyense amadziwa momwe zimavutira kutuluka m'mawa mukafuna kupita kuntchito. Zimakhala zovuta kwambiri kuchita izi ndikatsala pang'ono kutsalira. Ichi ndi chodabwitsa kwambiri. Chifukwa chake anthu amangolalikira tsiku lililonse ndikuyesetsa kupewa maphwando opanda pake.
Komabe, pali anthu omwe samadzuka pabedi, ngakhale adayamba kugwa kwambiri ndikugona kwa maola ambiri omwe akuwonetsetsa thanzi la chiwalo chonsecho. Wotchi ya Alarm ndi yowopsa, ndipo bedi likuwoneka kuti likhala la maginito, zomwe ndizovuta kukana, ndipo zonsezi zimachitika tsiku lililonse. Chifukwa chake, pamakhala kukayikira kuti mukuvutika Divania. Imafanana ndi clinonia, koma imasiyana kwambiri ndi izi.
Kuyeretsa ndi vuto lalikulu, lomwe nthawi zambiri kumayenda limodzi ndi chifuwa chachikulu cham'mimba, mosiyana ndi data, zomwe zimatha kutsutsana ndi kutopa kwa matenda otopa. Nthawi yomweyo, kupatuka kumafanana ndi kuchepa kwabwino. Koma izi ndi izi. Anthu omwe ali ndi vuto la Saninia nthawi zambiri amakhala ndi alamu a malingaliro. Imatenga mphamvu, chifukwa cha vutoli ndikuchokera.
Ngati wotchi ya alamu imakwiyitsa m'mawa, ndiye kuti mwina muli ndi vuto la Dusania. Ngakhale mankhwalawa sazindikira kuti agawidwe, ngati matenda osiyanirani, ndikofunikira kumenya nkhondo.
- Choyamba, ndikofunikira kuyesera kuti musamachepetse ubongo wanu kuntchito. Ntchito pakompyuta imayambitsa kutopa kwamaso. Kuchokera mu izi zikuvutika ndi chiwalo chonse. Ndipo ngati mu ntchito zanu komanso ntchito yokhazikika yokhudzana ndi kompyuta, ndiye kuti nyumbayo ikuyenera kusiyidwa. Siyani kusewera masewera kapena kuwona nkhani pa wowunikira. Perekani kupumula m'maso anu ndi ubongo kuchokera ku magetsi.
- Zachidziwikire muyenera kugona molawirira. Chifukwa chake mumatha kugona mokwanira, ndipo thupi limalandira zosangalatsa zake. Ngati mukumva kutopa kosalekeza, ndiye kuti mukana nthawi yamadzulo, monga kampeni yokhudza disco kapena ku kalabu yomwe pali nyimbo zokweza. Bola ukhale kunyumba ndikudzitengera ndekha malo odekha. Kuwona makanema a TV ndi chiwembu chowala sichibwezedwa.
Nthawi zambiri, mavuto a chikhalidwe cha zamaganizidwe ndi malingaliro pomwe ubongo wamunthu umadzaza. Yesani kupewa zopitilira muyeso ndikukonda zomwe mumakonda. Kenako States yochititsa mantha sangakuvulazeni.
Momwe mungachotsere?
Phobia wamoyo wokangalika - nthawi zambiri amadziwika kuti clione. Ndipo mantha awa ndi opanda malire. Kuyeretsa chithandizo ndi chosiyana. Zonse zimatengera kuuma kwa matendawa. Wina adzafunika nthawi kuti amalize chiwombolo, ndipo wina adzayenera kukhala ntchito yokongola kuti adzimasule ku dziko lomwelo.
Akatswiri oterewa ngati dotolo wamisala kapena psychotherarapist amatha kuyamba kulandira chithandizo, Idzayang'aniridwanso kwathunthu kwa matenda amisala komanso thupi la wodwalayo. Ndikofunikira kudziwa chifukwa chake matendawa. Ndipo zambiri zikangopezeka, chithandizocho chidzayamba.
Mwina wodwalayo adzaperekedwa kuti athetse maphunziro a psychoanalysis kapena kuyesa kusintha chikumbumtima pogwiritsa ntchito ma neurolynumits (nlp).
Ngati njirazi sizili zothandiza, kukonzekera kwamankhwala kothandiza pokonzekera. Izi zitha kukhala zoyambitsa mankhwala kapena antidepressants. Amaphatikizidwa bwino ndi psychotherapy.
Mankhwala ambiri ochita bwino amatengera zoyesayesa za abale. Amangofunika kusiya kusamalira Cliona ngati kuti alumala ndipo sangathe kudziyendetsa pawokha. Lekani kubweretsa zonse zomwe mukusowa ogona pa ulesi, ndipo zimayenera kuyenda komanso ngakhale kuthamanga. Osachepera pamenepo kuti mutenge chakudya.
Kuphatikiza apo, muyenera kupangitsa wodwalayo Kotero kuti adayamba kuchitapo kanthu. Pangani zomwe zingakakamize kuwonetsa zochitika. Mwachitsanzo, amayi kapena abambo amatha kukhala ndi chiwembu komwe angafunikire ku chipatala. Izi zilimbikitsa munthu kuchita chilichonse.
Ndikofunikira kuti zochita sizikusamala, koma mosalekeza. Malangizowo amatha kukhala osiyana ndi kampeni yosungiramo malo ogulitsira zinthu ndikutha ndi kuyeretsa nyumbayo.
Kuyamba kuchitira matenda nthawi Muyenera kutembenukira kwa katswiri patapita nthawi. Ndipo zimachitika kuti ndizovuta chifukwa cha chipatalachi ndipo nthawi yake yoyandikira ndi yayitali kuti ibise malo achilendo.
Ndi njira yayitali ya matenda a Clionstone, zimatha kuyang'anira umunthu wa munthu, umu ndi momwe amisala amisala amanenera. Ndipo izi zakhumudwitsidwa ndikuti munthu azigwedezeka kwathunthu, ndipo idzaswa moyo wake.
