Mwazi wamunthu umakhala ndi tanthauzo lalikulu, popanda iwo moyo wa munthu ndizosatheka. Gawo lalikulu la thupi limabisidwa ku maso owoneka bwino ndipo imangoziwona mopambanitsa - vuto lililonse likachitika. Chifukwa chake, motero pakati pa anthu pali omwe akuopa mtundu wa magazi.
Ndi chiyani?
Anthu akukumana nazo Pamaso pa magazi amatchedwa hemitaphobia. Mawu awiri: Hemophobia ndi hematophobia Amamasuliridwa kuchokera ku Chigriki kuti "kuopa magazi" (αμμcht - "magazi" ndi φόοςς - "mantha"). Matendawa ndi a maboma othamanga.
Hematofos amawopa mawonekedwe pakhungu la magazi ake ndi magazi ali pa thupi la anthu akunja. Vuto la Vabic ili sikuti kwa anthu odwala okha, komanso komanso thanzi labwino lomwe lingayambitse kufalikira kwa chinthu ichi.
Olemba mbiri yakale amati Nicholas II adakumana ndi hemophobia chifukwa chakuti wolowa m'malo mwake Alexophilia (Kuphwanya magazi kumapita). Mnyamatayo anali ndi magazi olimba, ndipo izi zinasochedwa ndi mabanja onse pazifukwa zambiri.
Ndi pazifukwa zomwezo zomwe anthu nthawi zambiri amakhala amawopa magazi. Mantha amachititsa mawonekedwe ake, pomwe anthu onse amamvetsetsa kuti gawo lalikulu la thupi la munthu silimawoneka m'thupi. Zimachitika chifukwa chovulala, kudula kapena kuvulala kwambiri. Ndipo kuzindikira kuti izi zikuwopseza kuwonongeka kwa thanzi ndipo ngakhale moyo wawo wosasinthika umatsogolera ngati si kuchita mantha, ndiye kuti akuopa kwambiri.
Chifukwa chake, anthu nthawi zambiri amakhala amantha akamatenga magazi ochokera ku Vienna. Osati chifukwa zimapweteka, koma chifukwa ndizosasangalatsa. Magazi anu amatha kuyambitsa mantha chifukwa cha chifukwa chake. Ichi ndichifukwa chake anthu akuchita mantha kupereka mayeso ndi kuperekedwa.
Zovuta izi ndizosavomerezeka, koma ndi iwo ndizovuta kwambiri kuthana ndi maphunziro amenewo omwe ali ndi psyche yotsutsana.
Zoyambitsa Zochitika
Anthu akhala akuopa mtundu wamagazi. Mantha awa amachokera mwa kuya kwa zaka zambiri. Mwamunayo anaphunziranso bwino phunziroli: Ngati magazi apita, zikutanthauza kuti nthawi yovuta ija idabwera, yomwe imatha kukwiyitsa imfa.
Hemophobia abwera pomwepo, koma chifukwa chake Bwera - Ili ndi funso linanso. Pali zifukwa zingapo zokhala ndi mantha osasangalatsa.
- Chifukwa chakuti kholo kapena makolo onse awiriwa anali ndi vuto la kusokonezeka kwa phobic. Kuphatikizika kotereku kumawoneka chifukwa cha ma genetic, ndipo kuthekera kotsatsira boma la 25%.
Mawuwa atsimikiziridwa ndi asayansi pamisonkhano yambiri. Ndiponso zidatsimikizira kuti Phobia Nthawi zambiri zimawonekera munthawi zotsatirazi za moyo wamunthu: Nthawi Yakoka, Mavuto Akuluakulu Akuluakulu, nthawi yauchikulire, ndi azimayi nthawi ya Clemakse. Ana Ochokera kwa Makolo Angadutse Kuyankha kwina ku kupsinjika, mawonekedwe adziko, mulingo wowoneka bwino, nkhawa, kumverera kwa mantha . Ngati akuluakulu a nyumba akuopa mtundu wa magazi, ndiye kuti mwana ayamba kukhala ndi izi ndikukula hentihobic.
- Zinthu zachitukuko zachitukuko zimatha. Makamaka kutsatira maboma otanganidwa, omwe amazindikira nkhawa iliyonse, akukumana ndi malingaliro olimba (makamaka osalimbikitsa). Ngati munthu wadyera ali ndi vuto lamphamvu, adzakumbukira nthawi yoyipa kwa nthawi yayitali komanso magazi ake omwe amatuluka nawo.
- Kuphatikizika kwachilengedwe ndi malingaliro chabe. Komabe, akuti phobias chifukwa cha migodi yambiri ya mahomoni kapena serotonin, kapena melanin, kapena adrenaline. Poona magazi, adrenaline amatha kuchitika, ndipo izi zimaphatikizapo kukula kwa dzina lazinthu pazifukwa zambiri.
Ndipo, komabe, gulu ili la zisanachitike likhoza kunenedwa madalitso osiyanasiyana: Mowa, narcotic, Fodya . Zinthu zomwe zimalowa m'thupi chifukwa cha zizolowezi zoipa, zimakanikizani kupanga kwa mahomoni ofunikira. Ndipo izi zimathandizira kukulitsa matenda amisala.
- Kuwoneka kowoneka bwino kwa Phobia kumathandizira kuti zinthu zizichitika kwambiri, ndichifukwa chake chamoyo chimatha. Ndipo ngati pakadali pano munthu awona magazi olimba, ndiye kuti zomwe adachita sizingatheke.
- Zambiri zambiri zimatha kuyambitsa kuwopa. Mwachitsanzo, munthu akamaphunzira zinthu zambiri zokhudzana ndi kuti matenda osachiritsika komanso osachiritsika amafalikira kudzera mwa magazi. Choyamba, izi ndi matenda a Edzi. Pambuyo pa munthu wooneka bwino azindikira kuti nthendayi imatha kuikidwa magazi kapena kudzera mu syringe, iyamba kuopa magazi a munthu wina.
- Makamaka zimatengeka ndi hemophobia wa woimira pansi. Chifukwa chakuti azimayi nthawi zambiri amakhala ndi magazi omwe amakhudzidwa ndi mavuto azachipatala, amayamba kuchita mantha osamveka. Ndipo ngati chithandizo chamankhwala chidaperekedwa bwino, vutoli limatenga chilengedwe.
- Anthu omwe agwa pangozi yagalimoto amathanso kudziwa mavuto a nkhanza. Zonse zimatengera magazi kwambiri omwe adataya munthu pambuyo pa tsoka. Ndipo ngati moyo wake udalimbikitsidwa chifukwa cha kutaya kwamphamvu kwa magazi, ndiye kusokonezeka kwamalingaliro kumatha kukhala matenda okhazikika.
- Pambuyo kuonera mafilimu owopsa okhala ndi chiwembu chamagazi , munthu wooneka bwino akhoza kupeza vuto la kusokonezeka kwa phobic.
- Kuzindikira, mkhalidwe umodzi unakhazikika: kutayika kwathunthu kwa magazi ndi imfa. Kudzera pachilonda chotseguka mu mitsempha yamagazi, matenda amatha kupezeka ndikupangitsa kupweteka, kutentha ndi imfa. Chifukwa chake, muyenera kuchitapo kanthu mwachangu kuti muthetse kupasa. Ndipo ngati kulibe antiseptics omwe alipo, ndipo munthuyo akuwopseza mtundu wa dzanja, kapena chithandizo cha nthawi yayitali ndi maantibayotiki. Pambuyo pake, womenyedwayo yekha ndi anthu oyandikana nawo nthawi zonse amakhala akuopa kuvulala ndi magazi.
Mantha oterowo amatha kufooka kwathunthu.
- Kuopa Magazi Zitha kuchitika chifukwa chopeza munthu ku SEKT.
- Miyambo ya matsenga akuda Komanso zimatha kuyambitsa mantha a magazi.
Nthawi zonse, hemaphobia amabwera munthu akakhala ndi zotere chifukwa cha mkwiyo wake. Chifukwa chake, sikuti anthu onse omwe amatengeke ndi hemophobia. Ena angangodziwana ndi nkhanza zomwe zimadutsa msanga. Ndipo zinthu zina zimayamba kukhala ndi chilengedwe chododometsa, chifukwa cha izi ndi zofunika kuchita mankhwala.
Zizindikiro
Umunthu wina wochokera ku Hemophobia, ngakhale ataganiza kuti akhoza kudziwa magaziwo mwadzidzidzi, ayamba kuchita mantha. Ndipo malingaliro oterowo "mphepo" idasangalatsa. MBWINO ZOPHUNZITSA. Zithunzi zikukhala zowopsa komanso zowopsa.
Ndipo ngati pakadali pano zopitilira muyeso wamanjenje mwa anthu abuka magazi am'metse, zimatha kukhala ndi vuto lalikulu kwambiri. Nthawi zambiri, hemophoba imakweza njira zomwe zimakhudza kutulutsa kwa adrenaline. Ndipo ndi izi, thupi silimalimba. Ndipo chifukwa cha kuukira kwa mantha, zizindikiro zotsatirazi zimabuka:
- kupanikizika (kapena kumawonjezera kapena kumachepetsa kwambiri);
- Kutuluka kwa arrhythmias;
- kupuma kwapakati;
- spin ndi mutu;
- Kuuma kumawonekera pakamwa;
- Kusenda kumabuka ndipo kumawonekanso osanza;
- Pali thukuta lamphamvu;
- Kuzindikira kumasokonezeka;
- Kupsanjika mawonekedwe (kumatha kawiri m'maso);
- Kulankhula kumakhala kosiyana, komanso kuda nkhawa kumayambitsa mantha;
- Malingaliro osakwanira kwa zomwe zikuchitikanso kuyenera kukhala tcheru.
Palibe amene adzakane kuti mawonetseredwe oterowo ndiowopsa kwambiri pamoyo wa anthu komanso thanzi la anthu. Ndipo zinthu zikakhala zoposa, ndikofunikira kupitilira chithandizo.
Momwe mungachotsere phobia?
Phbia aliyense nthawi zonse amagwirizanitsidwa nthawi zonse ndi chinthu china. Monga mantha onse wamba, hemaphobia ali ndi tanthauzo lake, chifukwa chimakhala cha kudziletsa. Ndipo popanda malingaliro awa ndizosatheka kuti munthu akhalepo.
Pali mitundu iwiri ya mantha: zabwinobwino (zomwe zimatanthawuza kutulutsa kwachilengedwe) ndi mantha (mantha osavomerezeka). Mawonekedwe omaliza a mantha (Pathological) ndi njira yovuta yokhudzidwira ndi malingaliro osiyanasiyana. Motero ndizovuta kwambiri. Zikutanthauza kuti ndikofunikira kuti mudziwe kaye, chifukwa cha vuto la kupweteketsa mtima kubuka, ndiye kuti, kuphunzira chifukwa cha kukula.
Nthawi zambiri, amalimbikitsa zovuta zosiyanasiyana zamaganizo ndi mikangano yamkati kapena yakunja.
Mikangano yamkati imabuka chifukwa chakuti mwa munthu yemweyo anali ndi zochitika zotere zomwe zimapangitsa kuti zinthu zisakhale ndi malingaliro olakwika kwa iwo komanso moyo wonse. Mwina awa anali mavuto a ana omwe adawonekera ndi cholakwa cha akulu. Mwachitsanzo, makolo amatha kupatsa Mwanayo kuti azigwira ntchito pafamuyo, yomwe inali kupha nyama pa nyama.
Ndipo mwina mayi ndi abambo ake sakanapatsa mwana wamkazi kudzitchinjiriza ku kunja kapena, motsutsana, nawonso adamgwiranso. Kutchulanso zomwe zimayambitsa khalidweli, matikiti oganiza bwino amafunika kuchotsedwa mu nthawi. Mutha kufunafuna thandizo kwa dokotala wamatsenga, ndipo mutha kungogwiritsa ntchito mwayi pa mabungwe onse a akatswiri.
- Musalole malingaliro owonjezera ndi kulola kuopa mkati mwa chikumbumtima. Choyamba, chotsani pang'ono. Zochitika zochuluka zimangolimbitsa mantha anu. Mwachitsanzo, ngati mupanga mpanda wamitundu pamiyendo, ndiye kuti simuyenera kuyang'ana kwambiri momwe mungachitire manyazi ngati mugwa. M'malo mwake, ndikofunikira kuyang'ana pa izi.
Pakadali pano, palibe chowopsa chimachitika ndi lalikulu. Chifukwa chake, muyenera kungosamala kuti mlongo wazachipatala akukhala waluso ndipo sanapweteke.
- Khalani ndi chipiriro. Kuchotsa phobias nthawi zambiri sikugwira ntchito mwachangu. Kuti mukhale athanzi kwathunthu, muyenera kugwira ntchito kwambiri ndikukonzanso malingaliro anu osautsa. Kutha kwalephera mofatsa. Nthawi zonse chiyembekezo chobwera.
Ngati mukuwona magazi mumakhala oyipa, musataye mtima. Gwiritsani ntchito nokha, yang'anani m'maso.
Kuti muchite izi, onjezani chiwerengero cha oyenda mu ofesi ya procedur, yesani kudutsa magazi ngati wopereka.
- Ingoganizirani kuti ndinu munthu amene sachita mantha ndi chilichonse. Lowetsani chithunzichi, ndipo mukachita mantha, lingalirani zambiri za chithunzi chanu kuposa zomwe mukuopa.
- Osayang'ana pamalingaliro okhudza mavuto (mwachitsanzo, magazi ochokera pamphuno). Musalowerere zomwe mwina mungachitike ndipo sizingachitike. Chifukwa chiyani kuzindikira kwanu kulinso? Khalani pano ndipo tsopano, ndiye kuti mudzamva kukoma kwa moyo ndipo mudzaganiza zochepa choyipa.
- Kumbukirani: Moyo wa munthu umakhala ndi nthawi zabwino komanso zoyipa. Ndipo ngati vuto lidakuchitikirani (inu kapena anthu apamtima mudavulala), musakhalemo. Kusaka Kudzasiya, mudzakhala ndi thandizo, pangani damu kuchokera kwa tetanus ndi zina zotero. Zotsatira zake sizingasinthe moyo wanu, sizingakhudze thanzi.
- Ngati mukuopa magazi kuyambira ubwana, kenako mudziyambire. Simungaganize ndikukhala ngati mwana mukakhala ndi zaka zolemekezeka kwambiri. Malingaliro awa adzakukhazikitsani kwa njira yomwe mukufuna.
- Ngati mukukumana ndi mantha omwe akutsogoleredwa mtsogolo, ndiye yesani kuganiza za mavuto. Dziwani Zojambulajambula Chithunzithunzi: Munachita ngozi, ndipo mumakhala ndi magazi kuchokera pachilonda pamutu panu. Amatsanulira maso ndi otero. Zokwanira, siyani chithunzichi - izi zili mu mphamvu yanu. Ingonenani "Lekani" ndikulingalira lalikulu.
Chifukwa chake "oyera" kuzindikira kwanu. Tsopano yesani kuwongolera malingaliro anu olemera kuti mukhale ndi chiyembekezo. Kumbukirani kuti nyanja yokongola bwanji m'chilimwe, ndipo mudzapita kutchuthi. Ndipo kenako powonjezera: kusambira m'madzi amchere, dzuwa, mchenga, ndi zina.
Mutha kuthana ndi phobia pokhapokha munthu akufuna kudzipanga yekha. Osangofunika kunyamulidwa ndikusasamala. Kulikonse kumafunikira muyeso.
Hemophobia ndi mkhalidwe wovuta, motero ndizovuta kwambiri kuzichotsa. Ndi munthu wamphamvu yekha amene angathe kuthana ndi mantha awo popanda kulozera akatswiri a akatswiri. Mkhalidwe wa Phobia ukayambitsa nkhawa kwambiri, chifukwa sizotheka kuwongolera, muyenera kulumikizana ndi psychotherapist.
Idzakupatsani chithandizo, monga momwe amachitira zinthu mosamala. Mothandizidwa ndi kuchepa kwa kuchepa, othandizira akupanga zochitika m'njira yotere wodwalayo pang'onopang'ono amazolowera mtundu wa magazi. Poyamba, chinthu chojambulachi chimatengedwa kuti izi, kenako imasinthidwa ndi kampeni yomwe ili paofesi ya Procedur, komwe kuli machubu oyeserera magazi. Hemophobe imayamba kumvetsetsa kuti mtundu wa magazi sungayimire ngozi iliyonse. Kenako kenako Kukonzanso gawo zomwe zimatengera kuchuluka kwa chitukuko cha phobia.
Ngati phobia yapeza muzu wakuya, munthawi yomweyo ndi njira zina, adotolo nthawi zambiri amapereka mankhwala osokoneza bongo: Benzopthepyynene, blockers (amachepetsa mphamvu zambiri). Mwachilengedwe, kulandira mapangidwe oterowo kuyenera kuchitika mothandizidwa ndi katswiri.
Ndi thanzi labwino lamisala, mutha kugwiritsanso ntchito Hypnotherapy. Mothandizidwa ndi tulo, munthu azigwiritsa ntchito mtundu wina, womwe umachepetsa kwambiri kuopa magazi.
Munthawi yomweyo ndi njira zina, ndikofunikira kuti mupite pamoyo wa physiotherapy, yomwe imaphatikizapo Kutikita minofu, chithandizo ndi ma radiation . Chifukwa chake, kuda nkhawa kumachepetsedwa, ndipo kalembedwe kakang'ono kwa thupi kumadzuka. Osakananso njira zamadzi zomwe zimathandizira kuti pakhale kupumula kwa minofu padziko lonse lapansi.
Kupumula ndi masewera kumawonedwa ngati malingaliro osokoneza bongo osokoneza bongo. Ndipo ngati mungasankhe kuchita zinthu modziyimira pawokha ndipo, koposa zonse, mosamala, mosamala, kenako pitani malinga ndi chiwembu china.
- Pezani amene azikuchirikizani nthawi zonse. Mwina munthu wina wochokera kwa okondedwa. Muloleni iye akhale pafupi pomwe muyenera kudutsa magazi kuti ayang'anire.
- Musakhulupirire zoipa zoyipa, koma khulupilirani mu tsogolo labwino kwambiri. Ndizoyenera, ndipo zikwaniritsidwa.
- Mverani thanzi lanu ndi kuzindikira kwanu. Ngati mukuyenda bwino tsopano, ndiye bwanji muyenera kukhala osiyana mawa? Palibe chifukwa chake.
- Musaganize za muzu womwe umachita mantha. Chabwino, ngozi idakuchitikirani ndi inu zomwe sizingachitike. Zinali ndikudutsa.
Ngati mwadzidzidzi muli ndi mantha, gwiritsani ntchito zadzidzidzi.
- Cholakwika chifukwa cha mantha. Amachoka kwa inu gawo la moyo ndipo lidzawonongedwa kwathunthu.
- Mwadzidzidzi, kuyandikira kumatha kuchotsedwa pa chikumbumtima Mothandizidwa ndi chidwi chosasunthika ku mutu wosangalatsa kapena maloto anu. Mukufuna chiyani kwambiri? Dziperekeni nokha pa funsoli ndikungoyerekeza cholinga chanu mumitundu.
- Ndi chiwopsezo cha mantha, kudzichepetsa kumathandiza. Lankhulani nokha, kuyimirira kutsogolo kwa galasi: "Sindimaopa magazi."
