Aliyense ayenera kukhala wolimba mtima pamaluso ake. Koma kodi kumene mungatenge chidaliro chotere? Funso ili silovuta. Ndikofunikira kukumbukira mawu otsatirawa: "Chipulumutso chozama - ntchito za maamini." Izi zikutanthauza kuti palibe amene angakuthandizeni komanso mumadzithandiza okha. Mukufunika bwanji kuyamba? Ndikofunikira kuyamba ndi chitsimikizo.
Ndi chiyani?
Zosavuta za anthu ndi Pafupifupi zinthu zonse. Kumbukirani kuti modabwitsa Zilakolako zamphamvu zambiri pafupifupi zimachitika nthawi zonse. Ndipo izi zikutanthauza kuti munayamba mwayamba kuzimvetsetsa, kenako adakhala weniweni. Uwu ndi chinsinsi chosavuta.
Kuti chilichonse chikhale chopambana komanso chabwino, ndikofunikira kupanga malingaliro abwino m'malingaliro anu. Pachifukwa ichi, pamafunika maudindo. . Ngati mukunena mokha, ndiye kuti izi ndi zovomerezeka ndi chilichonse chomwe chikufunika kubwerezedwa tsiku lililonse kwa nthawi yayitali. Ndipo, monga anthu ambiri amati: "Izi zikuyamba kukugwirirani ntchito." Mawu omwe amatchulidwa mozizwitsa amatembenukira mozizwitsa.
Mwadzidzidzi mwakhala munthu wamwayi komanso wosangalatsa. Ntchitoyi ikutsimikizira, bizinesi ikukula, ndipo anthu ozungulira amayang'ana pa inu. Mphamvu zanu zimakupangitsani kuti muzikhulupirira kukhala ndi malingaliro abwino a anthu ena.
Pambuyo makalasi, mumakhala olimba mtima komanso mawa. Pali kudya kwa Health. Kubwerera unyamata. Pali china chake chomwe chingalomere munthu osavuta.
Kodi Mungapange Bwanji?
Musanayambe kuzichita, muyenera kudziwa kuti zozizwitsa zimagawika kukhala zapadera komanso zapadera. Zomaliza zikutanthauza chilichonse chofuna chilichonse. Mwachitsanzo, zoterezi: "Ndili ndi thanzi labwino komanso wokondwa" nthawi zonse ndimakhala ndi vuto "kapena" aliyense amandikonda komanso amamulemekeza. "
Mawu olongosola akulankhula za chinthu konkriti. Mwachitsanzo: "Ndimaliza ku yunivesite ndikukhala katswiri," posachedwa ndipeza ntchito yabwino "kapena" Ndimukonda mnyamatayo (dzina ")."
Tsopano ndikofunikira kuyamba kupanga ziwonetsero zogwirizana ndi malamulo ena.
- Mawu ayenera kukhala olimbikitsa (olakwikawo adzawononga chikhumbo), ndipo akuyenera kutsimikizira zomwe zakhala zikuchitika kale).
- Chitsimikizo chimangofuna zokhazokha (ndizosatheka kuyankhula molumwa). Mawuwo sayenera kukhala otalika.
- Vera ndiye wopambana. Pangani malingaliro anu payekha (kuti kupambana kumatsimikiziridwa).
- Chitsimikizo chiyenera kumverera zamphamvu, kuvomereza kwathunthu, chidaliro.
- Zolemba ndi ziganizo sizidzabweretsa bwino (mwachitsanzo: "Sindine munthu woipa" - sizotheka kunena kuti). Nthawi zonse muyenera kunena kuti: "Ndine munthu wabwino."
Pali malamulo ena angapo omwe angalimbitse zotsatira za mawu:
- Onjezani kumapeto kwa mawu akuti: "Ndipeza zochulukirapo kuposa momwe ndimafunira kuti ndikhale";
- Kumbukirani kuti ubongo umawoneka kuti ndi mawu omwe mumatchulira;
- Makalasi anu adzadzidalira, ndipo pambuyo pake adzasintha moyo wanu.
Mitundu ndi zitsanzo zawo zapadera
Kukhala ndi malingaliro omwe amatsimikizira ndikuyang'ana kwambiri tsogolo lanu, yambani kutola mawu ofunikira. Kodi Mungachite Bwanji? Ingowerenga zomwe zotsatirazi ndikuwonetsa mawu akuti "nokha".
- Chitsimikizo pa kudzidalira. Kusintha malingaliro a ena, simuyenera kusintha, koma muyenera kusintha momwe mumaonera kuchokera kwa ena. Kuti mumve bwino, muyenera kuyandikira kalilole m'mawa uliwonse ndikutchula mokweza (makamaka mokweza, koma ngati mulibe mwayi wotere: "Ndimakukondani." Dzikondeni nokha, ndipo dziko lidzakuyankhani kubwezeretsa. Aliyense adzazindikiridwa kuchokera kudera labwino, ndipo mudzaona kuti mudzakhala ndi chidaliro pagulu.
- Munthu aliyense amafunikira chikondi ndi chikondi. Ngati muli ndi mavuto ndi izi, yesani kudzipangira nokha zachikondi. Kuti muchite izi, muyenera kusankha mawu omwe amakonda kwambiri ndikuyamba kugwira nawo ntchito. Nazi zina mwa zitsanzo: "Ndikukhululuka kwambiri", "Ndimakonda kwambiri," "Ndimakondwera ndi moyo wako wonse," "Ndimkonda Munthu." Mawu omwe ali pamwambawa ayenera kutchulidwa nthawi imodzi asanagone. Musakhale aulesi ndipo musaiwale kuchita izi, ndipo zonse zidzachitika m'moyo wanu.
- Kuti muthane ndi kudzidalira komwe muyenera kuti mudzilimbikitse kuti ndinu munthu wodalirika kwambiri komanso wopambana kwambiri komanso wosangalala kwambiri. Kuti muchite izi, nenani m'mawa mukadzuka mawu otsatirawa: "Ndimakonda onse", "Ndine wokonda kulankhulana," "Ndine wokongola kwambiri (AYA) komanso wokongola (ndi i)". Chinthu chachikulu ndikukhulupirira zomwe mumanena. Mawu odziona okha amakuthandizani m'moyo ndi ntchito.
- Aliyense amafuna mtendere wamalingaliro. Kuti mupeze, sikofunikira kupita kwa katswiri wazamisala. Mwina inunso mungadzithandizire. M'mawa ndi madzulo asanagone, lankhulani mawu otsatirawa (makamaka mokweza) modekha: "Ndine Lueck (en)," INE NDINE Ambiri (") ngozi iliyonse. "
Mawu omwewo adzagwirizana ndi omwe akuzunzidwa ndi mantha osiyanasiyana. Kuti muchotse mantha, nenaninso mawu ofunikira mukamakuvutani. Kwa iwo omwe ali ndi matenda a Clastrosexersest, kugwiritsa ntchito pafupipafupi kumatha kulimbikitsidwa.
- Munthu amabadwa ndi mawonekedwe ake. Chifukwa chake, ayenera kudziwa chomwe chinthu chapadera ndi chiyani. Choyambira ndi chowoneka bwino komanso chokongola mwanjira yake. Kuti musaiwale za izi, Kutsimikizira chidwi chokongola. Mawu anena izi: "Ndine wokongola (C)", "Ndine wocheperako," "Ndimakopa malingaliro a anthu ndi okongola kwambiri komanso abwino kwambiri, ndipo amandikonda Ndipo tengani (o) O) zomwe ndili. " Mudzangofunika kalirole ndikukhala nokha m'chipindacho.
Anthu ena nthawi zonse amadzinyenga onse. Izi sizingachitike munkhani iliyonse, chifukwa mumakhala pachiwopsezo cha dziko loyandikana. Mumavutika ndi zoterezi ndikudwala. Chifukwa chake, muyenera kuchita masewera olimbitsa thupi . Kuti muchite izi, imirirani kutsogolo kwagalasi ndikuyang'ana mosamala maso anu. Kenako, nenani mawu amene mungafune kuti: "Ndidzitengera kwa otero," "Ndidachita chikalata, ndikudandaula kuti ndikusowa ichi." Bwerezani zolimbitsa thupi tsiku ndi kangapo mpaka muchepetse.
- Mphindi ina yofunika. Nthawi zambiri timadziimbanso kuti sangathe kuletsa chilichonse chosalimbikitsa. Katswiri wazachipembedzo aliyense angakuuzeni kuti ndi mwayi wochita izi. Ozungulira amamvetsetsa msanga kuti mutha kukhala "scapegoat" ndipo iyamba "kusindikiza" kwa inu nonse kudziimba mlandu. Ngakhale mwala utagwera kuchokera kumwamba, mumayankha izi pamaso pa aliyense. Popita nthawi, mumatopa, koma zingakhale zovuta kubwezerani. Chifukwa chake, yambani kugwira ntchito zolakwa mpaka nthawi yatha. Mawu otsatirawa akuthandizani kuti mukhululukire: "Ndili ndi (a)", "Ndine kwambiri (Aya) moona (AYA)", "Ndakhululuka aliyense ndi ine tonse ndikhululukireni", " Lankhulani mawu awa, ndipo pang'onopang'ono mumachotsa malingaliro osiyidwa.
Ngakhale mulibe mavuto apadera, mukufunikirabe kuti mubwere ndi maumboni tsiku lililonse, mwina kuti musangalale ndi "mzimu wa makhate." Mwachitsanzo: "Ndine ine, ndipo ndimamva bwino."
Pakukula kwa umunthu, ndikofunikira kuwerenga zambiri ndi kulankhulana. Komabe, mawu otsatirawa angathandizenso apa kuti: "Ndimazindikira monga munthu ndipo adzapita patsogolo." Yesani m'mawa ndi madzulo.
Nthawi zambiri, timakhala olimba mtima kupanga chinthu china kapena china. Ndipo kotero mukufuna kuchita! Kuti muchepetse kulimba mtima ndi kudzidalira simudzafunikira kwambiri. Ingokhulupirirani mwamphamvu, ndipo mawu otsatirawa avomereza kuti udindo wanu: "Nthawi zonse ndimakhala wolondola (a), ndili ndi mwayi." Bwerezani mokweza kwambiri mukamakayikira.
Mwakuti anthu amakulemekezani, kenako phunzirani kudzilemekeza. Chifukwa chake, tchulani mawu awiri nthawi imodzi. Yoyamba ndi yolemekeza anthu: "Ndine wanzeru (AYA), ndi zochita ndi malingaliro. Chifukwa cha izi, anthu amandilemekeza. " Ndipo wachiwiri kuti adzile yekha modzilemekeza: "Ndinali wabwino pachilichonse. Ndimachita chilichonse bwino. " Lemekezani mawu awa patsogolo pagalasi ndikuyang'ana m'maso mwanu ngati mukuyesa kukopa munthu.
Kuti mupeze chilankhulo chimodzi ndi ena onse, yesani kulankhula zambiri ndi anthu mitu yosiyanasiyana. Ndipo ziwonetsero zotsatirazi zolankhulira komanso zolimba zimakuthandizani ndi izi: "Ndinena, ndipo anthu andimvera, ndipo amazikonda."
