Anthu amagawidwa pamitundu inayi: Melanchiric, phlegmac, ma sakolonti ndi zolecha. Tiyenera kunena kuti pamtundu wake wangwiro sizipezeka. Mwachitsanzo, phlegmac nthawi zina imatha kuwonetsa katundu wa mkwiyo wa ku kolerc. Koma kufala kwa mtundu umodzi m'makhalidwe a munthuyo kungatsimikizidwe. Mwambiri, mawonekedwe sakhudza kuthekera, kumangotsimikizira kuthekera kothetsa ntchito za moyo. Zolepheretsa mosavuta, pali zovuta kwa ena.
Koma kwa akazi, chifukwa cha kusinthasintha kwamanjenje, kusakhazikika kwa mahomoni, mikhalidwe ina yadziko lapansi imawoneka yowala kwambiri kuposa amuna. Izi zili choncho makamaka kwa azimayi omwe ali ndi mtundu wa choleric, womwe umadziwika ndi kuthamanga kwa zochita, madontho akuthwa. Kodi msungwana wa choleric ndi chiyani m'malo osiyanasiyana amoyo?
Kufotokozera kwa chikhalidwe
Kuganizira za mawonekedwe a cholecracs, Zolinga zazikulu ndikofunikira kuwunikira izi:
- Khalani ndi kuchuluka kwamisala, mayendedwe akuthwa komanso amphamvu, mwachangu, koma osayera;
- Amakhala osaleza mtima komanso opanda gawo mu gawo lililonse, zinthu zokwiyitsa;
- Wotentha, koma zotulutsidwa;
- Chifukwa cha kukhudzika kwa kusintha kwadzidzidzi, ndi mphamvu zapamwamba, koma zimatha kutaya chidwi mwachangu ndi njirayi;
- Azart, chilakolako chozama komanso kuphunzira kumalankhula mofatsa magazi mosinthasintha amagawa monga abidi;
- khalani ndi kuthekera kuthana ndi vutoli panthawi yovuta kwambiri komanso kulowerera mikangano;
- Mphamvu zimapangitsa kuti zitheke kuwongolera milandu yosiyanasiyana nthawi yomweyo;
- Amadziwika ndi kulimba mtima, kuuma ndi kutsimikiza;
- Makhalidwe oterowo ndi okamba bwino: Amatha kuyankhula mwachangu ndipo amagwirizanitsidwa;
- Nthawi yomweyo anachirizika kuti asule.
Mwambiri, msungwana wamtsikana-cholec-telec amatha kufotokozedwa ngati munthu wowoneka bwino komanso wotchuka. Ngati munthu wotereyu amawona phindu pantchitoyo, ndiye kuti ndi amene angachite bizinesi.
Mutha kunena ndi chidaliro kuti cholecric ndi osinthika. Imalumikizana ndi chilengedwe ndipo nthawi zonse imawonetsa kukhazikika kwa utsogoleri. Kulembetsa, tsegulani chilichonse chatsopano. Amakonda makampani akuluakulu. M'malo mwake, simungathe kukwaniritsa cholecric-isroict - iyi ndi kuphatikiza kosagwirizana kwenikweni. Chidziwitsocho chimatsekedwa ndipo kusanja sikungabisike mu munthu wokakamizidwa komanso wokangalika ndi mawonekedwe a mvula yamkuntho.
Ntchito zoyenera
Kupambana kwa choler ndikudikirira mu akatswiri okhudzana ndi kukhazikitsidwa kwa kulumikizana ndi kulumikizana. Amafunikanso kumva kuti akuvomereza ntchito zake komanso chidwi ndi ntchito, apo ayi udzakhala ndi mavuto komanso zochitika.
Kuchokera kwa mkazi wokhala ndi mtundu wa choleric adzakhala mtsogoleri wabwino kwambiri Popeza ndizochepa pakuzunza, kulakalaka kukwaniritsa zolinga. Munthu wotere ndi wophweka kuphunzira ndikuyamba kuchokera, ngati njirayi ndi yosangalatsa. Mkazi wa choleric adzakhala opanga luso lopanga, komwe timafunikira kulumikizana ndi Loti: Wopanga, manejala, wopanga, Busigrender, Busigrender. Mfundo yayikulu yosankha ndi dongosolo laulere. Khalidwe la utsogoleri ndi kufunitsitsa sizingalole chimango cha cholengirira cholerric.
Kutentha ndi chikondi
Makhalidwe a utsogoleri a koler cholecric sawonetsa kuti sizachilengedwe chabe, komanso kumalumikizana ndi anthu, anzanu. Komabe, ngati amayi alibe okha, amaganiza kuti moyo udzadutsa kudzera mwa iye. Maonekedwe, mutha kugawa chidwi ndi tsitsi lalifupi, zovala zabwino.
Mogwirizana, kolec yaikazi iyamba kuonetsetsa. Sadzadikirira chisomo: Khalidwe lake lilimbikitse zochita zake zogwira ntchito. Kusakhazikika, kupsa mtima, kutentha kotentha, kukakamira kwina kudzasankha kusankha. Munthu wovuta kwambiri amadziimbiranso, kutchulidwa kwa zokumana nazo zomwe zimawakakamiza kuti azichita zinthu mosasunthika. Mkazi amenewa ndi wovuta. Ndizotheka ngati zingathe kuneneratu zokhumba zake komanso kusakhutira.
Maubwenzi ovuta amayembekeza mkazi-choleric ndi bambo wokhala ndi kudzichepetsa kwa melachece. Mayi wokongola msanga amatha kukhumudwitsana pafupipafupi. Inde, ndipo cholema awiri chambiri sichitha. Ubale wawo wogonana nthawi zambiri umakhala wachangu, koma wamfupi.
Njira yabwino kwambiri yothandizira ndiyotheka kokha ndi bata komanso kuweruza phlegm. M'mbali zonsezi zikuyenda bwino.
Zabwino ndi zovuta
Kuchokera pamakhalidwe a msungwana, pothandiza moyo, mutha kusiyanitsa mphamvu, chidwi, chidwi china chofuna kuchita mlanduwo. Ntchito zopanga zimawalola kukwaniritsa malo okwera m'malo osiyanasiyana. Anthu awa sizachilendo kuti akhumudwitse moyo. Chifukwa chakuti kusakondwa kosasangalatsa kuiwala msanga, amatha kupita patali pakusaka kwawo ndikukwaniritsa zambiri. Makhalidwe oterowo amatha kuchoka pamavuto osagwirizana nawo.
Komabe, amakhala achilengedwe pamavuto amtundu, omwe nthawi zina amatha kuwononga nthawi yayitali moyo wawo. Mwadzidzidzi kuwonekeratu kuti kukwiya komanso kukwiya kumapangitsa anthu ena olumikiza kuchokera kwa iwo. M'malo oterowo, manejala a cholecc amasandulika kukhala olimba. Pofuna kuthana ndi chilichonse ndikufuna kudabwitsa kosagawanika, akuyembekezera madongosolo onse. Chifukwa cha ntchitoyi ndi kuthekera kosunthira cholecc nthawi zonse imatha kutopa, chifukwa cha izi, zingwe zowoneka bwino nthawi zambiri zimachitika.
Momwe mungalankhulire?
Kuyesa kunena za vuto la Mkazi Choler, Ndikofunikira kudziwa mawonekedwe ake ndikuchita moyenerera:
- Kulunjika sikuloleza chilichonse. Komabe, ziyenera kumvedwa kuti chifukwa cha kusintha kwa malingaliro kwa malingaliro azovuta ndi zinsinsi zimatha kungopangidwa ndi kusintha kwa zovuta.
- Yesetsani kuti musachotse nokha kwa inu ndipo mulibe mlandu. Kupanda kutero, imayembekezera kuti mdani "wothana naye.
- Palibenso chifukwa chokakamizidwa ndi kuchenjeza pa cholerric. Alibe mphamvu pantchito yake popanda iyo. Ndikwabwino kumukonda iye ndi kuwalimbikitsa.
Za omwe ali cholema chotere, onani kanema wotsatira.