Vuto la atsikana ambiri ndi tsitsi louma. Koma aliyense akufuna kukhala ndi silika ya silika ndi mawonekedwe abwino. Lero tikuyenera kuthana ndi vuto la tsitsi louma kwambiri, mudziwe zifukwa zake ndikudzidziwitsa nokha njira zothetsera.
Zomwe zimayambitsa tsitsi
Kuthana ndi vutoli, ndikofunikira kuthana ndi zomwe zimayambitsa. Ma curl owuma ndi ouma amawonetsa kuphwanya kwomwe amayenda mumizere yam'magazi, omwe ali mu shulp. Ndi boma, zakudya za fomu ya tsitsi zimachepetsedwa.
Komanso, boma lotere limachitika chifukwa chopanga khungu la khungu, lomwe limateteza tsitsi kuchokera ku chinyontho. Amachita zosintha ngati izi, amakhala opanda moyo, opanda moyo komanso opanda chiyembekezo.
Izi ndi zomwe zimayambitsa, koma pakadali pano Zinthu zambiri zomwe zingayambitse dziko lotere.
- Zolakwika pa chisamaliro Tiyerekeze kugwiritsa ntchito shampoos yomwe siyoyenera tsitsi loterolo.
- Nthawi zambiri mafuta (Kuumitsa tsitsi, kulira, Stobauudi, Styler).
Kugwiritsa ntchito mobwerezabwereza Kutengera ndi ammonia ndi kusokonekera, kuphatikizapo, kumapangitsa tsitsi louma kwambiri.
- Kugwiritsa ntchito tsiku ndi tsiku kwa zisa zamphamvu zachitsulo. Ndikwabwino kugwiritsa ntchito mtundu wamatabwa wachilengedwe.
- Kugwiritsa ntchito molakwika ndi chakudya chamafuta, Kugwiritsa ntchito madzi oyera, kusuta komanso kumwa mowa.
- Malo ogwirira ntchito zachilengedwe Komanso zimasokoneza mkhalidwe wa tsitsi, womwe ukhoza kukhala wonenepa pamizu ndipo nthawi yomweyo amakhala ndi malekezero owuma.
- Kuphwanya tsiku la tsiku (kusowa tulo, kutopa) ndikupeza thupi m'malo osokoneza bongo.
- PALIBE MFUMU M'nyengo yozizira, komanso kuwonekera kwa dzuwa nthawi zonse pa curls nthawi yachilimwe.
- Zovuta mu thupi la mavitamini ndikuyang'ana zinthu, zomwe zitha kuchitika chifukwa cha zakudya zoyipa kapena kulephera kwa ziwalo zam'mimba kuti muwayaze.
- Kuphwanya pantchito ya kwamikodzo Kupezeka kwa majeremusi, zolephera za mahomoni.
Monga mukuwonera, woonda, wopanda tsitsi komanso tsitsi louma lingakhale zotsatira za mavuto osiyanasiyana. Sizilendo nthawi zonse kudziwa zomwe zili zenizeni, motero, thandizo laukadaulo la wofanizira lingafunike. Choyamba, ndikofunikira kusintha chisamaliro cha tsitsi, bwerezaninso zakudya, zimapangitsa kuti mkhalidwe ukhale wabwinobwino, kupumula komanso kusiya zizolowezi zoipa.
Ngati vuto la tsitsi silisintha, ndiye kuti mudzapita kwa dokotala nthawi yomweyo.
Samalani malamulo
Chifukwa cha ma curls owuma muyenera kusamalira bwino. Pokhapokha ngati izi zidzayamba kukhala ndi kukongola kwachilengedwe kwa tsitsi komanso kupewa kukula kwa vutoli. Ma curbung curls amafunikira chisamaliro chapadera, Chizindikiro chake chimachepetsedwa ku malamulo otsatirawa.
- Kuletsedwa kwamphamvu kumakhala kopambana pa curls ndi a ammonia. Kufotokozera ndi kosayenera kukwaniritsa, muyenera kuchepetsa kuchuluka kwa njira zotere. Kukongola kumatha kuchitika kokha pogwiritsa ntchito utoto wachilengedwe - Henna ndi Bass.
- Ndikofunikira kusiya minosa mabulosi ndi zisanzi ndi mano achitsulo. Modzipereka, amasintha kukhala ndi zida zachilengedwe.
- Kukongoletsa pogwiritsa ntchito kutentha kwambiri komwe muyenera kuchita momwe mungathere. Zisanachitike, ndikofunikira kuteteza tsitsi kuchokera ku zowononga. Pali zinthu zambiri zotetezedwa zotetezedwa kuti zitheke. Mukamauma ndi tsitsi lokhala ndi mpweya wotentha, chipangizocho chikuyenera kuchotsedwa pa tsitsi osachepera 25 cm.
- Mukamatha, chisamaliro chiyenera kutengedwa komanso kuchita masewera olimbitsa thupi Chifukwa tsitsi louma limakhala lofooka komanso losavuta. Choyamba muyenera kuphatikiza malekezero, pang'onopang'ono ndikuyenda kumizu. Sizotheka kutsuka tsitsi lonyowa, muyenera kudikirira kuyanika kwawo. Amatha kunyowa pang'ono.
Chofunika posamalira ma curls owuma amasewera mutu wolondola. Eni malo owuma Tiyenera kutsatira malamulo ena.
- Sambani mutu wanu kamodzi masiku 10 aliwonse Nthawi yomweyo, ndizosatheka kugwiritsa ntchito madzi otentha, ofunda okha. Ngati kuwuma sikutchulidwa kwambiri, ndiye kuti mutha kusambitsa tsitsi lanu 1-2 pa sabata, koma osati kangapo. Ndi kugwiritsa ntchito zida pafupipafupi pogona, njirayi iyenera kuchitidwa kangapo kawiri masiku 7.
- Pamwamba pakhomo kunyumba Mutha kugwiritsa ntchito madzi otentha ophika popanda mpweya, momwe mandimu amatha kuwonjezeredwa.
- Mchitidwewu usanakhale woyenera kusaka.
- Shampoo iyenera kufinya dzanja ndikupaka pang'ono Ndipo osagwiritsa ntchito nthawi yomweyo. Woyeretsa amagwiritsidwa ntchito pokhapokha mizu, chithovu chimagawidwa pa tsitsi lonse.
- Chithovu chimatsukidwa ndi mayendedwe ofewa, opanda tanthauzo Pamodzi ndi izi muyenera kupanga kutikita minofu, yomwe ingalimbitse magazi kufalikira ndikuwonjezera zakudya za follicle.
- Ndalama zonse zomwe zimagwiritsidwa ntchito potsuka mutu, muyenera kutulutsa bwino, Kotero kuti palibe gawo la mankhwala omwe amakhalapo pa tsitsi.
- Tsitsi lonyowa silitha chisa. Poyamba, ndikofunikira kudikirira kuyanika kwawo, makamaka mwachilengedwe, kenako nkuphatikizidwa ndi mayendedwe osalala, osalala.
Mwa kuchita zinthu zosavuta, mutha kuchotsa tsitsi nthawi yomweyo kapena kwanthawi zonse kapena kuchepetsa zovuta za vutoli. Kusamba molondola ma curls ndikosavuta, koma zotsatirazo zidzawonekera mwanjira zingapo.
Katswiri wa ndalama
Kusamalira tsitsi lowonongeka, lofooka ndikosatheka popanda kugwiritsa ntchito zodzola za akatswiri. Mankhwala osiyanasiyanawa ndi akulu, amatha kuyika mosavuta ndikugula njira zonse zomwe ndikufuna. Choyamba, ndikofunikira kusankha shampu yoyenera yomwe ingathandize kubwezeretsa ma curls opanda moyo.
Zogulitsa kuchokera ku kampani kuchokera ku Germany Krauterofu "Krapiva" Ndiwofunidwa kwambiri polimbana ndi tsitsi louma kwambiri. Mapangidwe ake ali ndi kuchuluka kwachilengedwe ndi mavitamini. Izi zimakulolani kulimbitsa tsitsi mabatani ndikusintha kusinthana kwa ma cellular. Njira zotere chifukwa cha kukhudzika kumatha kugwiritsidwa ntchito ngakhale ndi chidwi chapamwamba cha khungu. Zosangalatsa ndi mtengo wotsika mtengo.
Kubwezeretsa bwino ma curls owonongeka oyeretsa tsitsi lonyowa. Ili ndi zowonjezera zachilengedwe za Malva ndi Calendula, decoctile decoction ndi zigawo zina zachilengedwe. Amakhala ndi masamba kuchokera mkati mwake ndi zinthu zofunika kuzifufuza ndikubwezeretsa tsitsi lowonongeka.
- Chogwiritsidwa ntchito chodziwika ndi a Hialaya a Hialaals Shampoo. Amapangidwa pamaziko a zopereka za agy, zomwe zimaphatikizidwa ndi mapuloteni achilengedwe. Kugwiritsa ntchito njira imeneyi kumakupatsani mwayi woti muike bwino tsitsi ndi khungu. Mtengo wa smempoo wotere ndiwovomerezeka kuposa zovomerezeka.
Alla akatswiri amatulutsa zinthu zabwino za Shampoo. M'mapangidwe ake, vitamini B5 amakhala malo ofunikira, omwe amaphatikizidwa ndi zovuta zachilengedwe. Mukatha kugwiritsa ntchito njira zotere, ma curls amakhala ndi mphamvu zambiri.
- Kampani Naura Siberica. Imatulutsa shampoo yabwino kwambiri popanda sulfite, zomwe ndizoyenera tsitsi louma. Sukulu yoyipa ndi silika zimasinthidwa ndi mavitamini, mafuta ndi mapuloteni achilengedwe.
Kutsatsa kwakukulu, mutha kupeza shampoo Eva Toura, zomwe zidapangidwa pamaziko a zowonjezera za burdock, yoyikitsitsa ndi okonda. Pogwiritsa ntchito izi pafupipafupi, ngakhale ma curls owuma komanso owonongeka azizimitsidwa. Mu mtundu wathu ndi njira yotsika mtengo kwambiri.
Ogwira ntchito zouma zouma ziyeneranso kunyamulidwa ndi basamu. Izi zimawonetsedwa popanda kutsanzira kuposa shampoos. Kuwerengera kwathu kudzathandiza kupanga chisankho chabwino.
Natura Sberica adadziwika kale kwa ife akuyimira balm "nyanja buckthorn". Ngati mumagwiritsa ntchito shampoo ndi mankhwala amtunduwu, zotsatira zake zidzakhala zochititsa chidwi. Chogulitsacho chomwe chidayambitsa malo athu mu nduna zathu chimapangidwa ndi kuwonjezera kwa a ARGAT, Flaker ndi nyanja buckthorn. Zinthuzi zimakhala ndi mphamvu zamphamvu komanso zozizwitsa.
- Kampani yodziwika bwino imapereka mafuta a silika . Njira ya mankhwalawa imakhazikitsidwa ndi madzi Keratin ndi zilengedwe. Kale kugwiritsa ntchito thumba, zotsatira zake zidzakhala zodziwika: Tsitsi limasunthidwa ndi kumvera. Pogwiritsa ntchito mokhazikika a Balzam, zingwe zowonongeka zidzabwezeretsedwa, ndipo ma curls amatulutsa bwino kuwala.
Kampaniyo ili ndi ndalama zomenyera zouma zowuma "zotsutsana ndi zapamwamba". Maziko a izi ndi simenti-cinmidedes, omwe amatha kubwezeretsanso malekezerowo malekezero ndi kulimbana ndi mitundu yosiyanasiyana yowonongeka. Kuchira kumachitika pa cellur.
Tsamba lotsika mtengo kwambiri limapangidwa pansi pa dzina loti "mzere woyera" . Zinthu izi zimapangidwa pamaziko a zokongoletsa za zitsamba ndi zachilengedwe zomwe zimachitika. Ngakhale mtengo wotsika, mambamu "oyera mzere" amawonetsa bwino polimbana ndi ma curls owuma.
Chojambula chotchuka ndi chopopera kwa tsitsi lonyowa. Njira zoterezi zikuyenera kukhala zofunikira kwambiri komanso zofunika. Zomera zambiri zimapangidwa mwachindunji za zovuta zowuma. Njira zoterezi zimakhala ndi kapangidwe kopepuka, kotero ma curls atagwiritsidwa ntchito osanenepa komanso owopsa. Pamaso owuma, nyimbo zoyenera kwambiri ndi panthenol, chitosan ndi mavitamini a gulu la E ndi F.
Mwa mitundu yonse, chidwi chapadera chiyenera kulipidwa pazogulitsa zotsatirazi.
Malo oyamba mu maudindo athu ndi gliss Kur, Zomwe zimatulutsa utsi wokhoza kupanga tsitsi lolimba komanso lathanzi. Zotsatira zoterezi zimatheka pogwiritsa ntchito mafuta achilengedwe ndi keratin zachilengedwe.
- Chotsika mtengo chokwera mtengo, koma chogwira mtima ndi kukoka kwa hydra kukonza. Sikofunikira kutsuka mutatha kugwiritsa ntchito. Imakhala ndi mphamvu yayitali pa curls, kuphatikizapo amawateteza ku kutentha kwambiri ndi ultraviolet.
Ngati kuwuma tsitsi kumagwirizanitsidwa ndi kumveketsa kapena nthambi, ndikulimbikitsidwa kugwiritsa ntchito mankhwala Kuchuluka kwa gawo 2 gawo.
- Estel imapereka maotium opopera. Kugwiritsa ntchito kwake kumapangitsa kuti tsitsi lizimvera ndikuchotsa kupsinjika.
Zotsatira zonse sizigwira ntchito popanda zowongolera mpweya. Izi zikutanthauza kusokoneza ma curls opanda moyo ndikuwonetsa bwino. Tinapereka mankhwala othandiza kwambiri, Komwe ndikofunika kulabadira koyamba.
Mama obiriwira amapereka zowongolera mpweya "nyanja buckthorn". Omwe amapeza za burdock ndi nettle zimaphatikizidwanso, amawonetsa ndi mapuloteni a tirigu ndi mafuta ena achilengedwe. Zophatikizira zotere zimapangitsa tsitsi ndi kusilika.
Le pe petit orsekilaillais Brands amatulutsa "mkaka wogwirizira ndi uchi". Uchi ndi udindo wa chakudya, komanso kunyowa kumatsimikiziridwa ndi kupezeka kwa mkaka wa mkaka.
Ndiponso munkhondo yathu panali malo ogulitsa. "Chakudya ndi chitetezo" kuchokera ku gliss Kur.
- Belta-Vutex Air Zowongolera Adapangidwa pamaziko a Cashmere, Biotin, njuchi ya njuchi komanso zovuta za mavitamini.
Kubwezeretsa Njira Zowerengeka
Zosankha kugula akatswiri othandizira pakuchiritsa tsitsi louma. Munyumba iliyonse padzakhala zinthu zopatsa thanzi zomwe zimabwezeretsa ma curls amawapangitsa kuti awoneke owoneka bwino, otawalika komanso athanzi.
Zinthu zambiri zimakhala ndi zinthu zotere, zomwe uchi, yolk ndi mkaka ndi malo oyamba ndi mafuta ambiri.
Komanso pochiza tsitsi louma kunyumba limagwiritsidwa ntchito pogwiritsidwa ntchito ndi zitsamba. Atsogoleri ndi mankhwala omera monga Neprug, bambo, Colutsfoot, linden. Kutengera ndi zinthu izi, mutha kupanga masks obwezeretsanso tsitsi lopanda moyo. Maphikidwe pali ambiri, tinasankha zosavuta komanso zothandiza. Mutha kusankha njira yoyenera ndikukumana ndi mphamvu yachilengedwe.
Yolk scorces mu madzi ochepa ofunda Ndipo imagwiritsidwanso ntchito tsitsi lonyowa. Zopatsa thanzi zambiri zimakhala chigoba chochokera ku Yolk ndi kuwonjezera kwa mayonesi, uchi, mafuta. Mutha kuwonjezera supuni ya chinthu chimodzi chokha kapena supuni ya aliyense wa iwo.
Zotsatira zabwino zimapezeka mukamagwiritsa ntchito uta ndi chigoba chozungulira dzira. Pokonzekera, ndikofunikira kupera 2 mababu kupita ku phala la phala, onjezerani 2 yolk ndi spoonful uchi. Chinsinsi ichi sichigwiritsidwa ntchito osati zakudya zamiyoyo yowuma, komanso kuti ndikulimbikitse kukula kwawo.
Kutengera kuthwa kwa mafuta Mutha kupanga chigoba chosavuta koma chokwanira. Pa magawo 4 a mkaka amafunikira magawo awiri a maolivi.
Nthawi ya sitiroberi ikayamba, Simungathe kukwaniritsa thupi ndi mavitamini, komanso thandizirani tsitsi lanu lamchere. Kuti mukonzekere chigoba chosangalatsa chotere, mudzafunikira yolk la dzira limodzi, 200 g wa masamba atsopano (nthawi yozizira mutha kugwiritsa ntchito zipatso zowawa) ndi 2 tbsp. Spoons mafuta a azitona.
Polimbana ndi malo am'derali, chigoba cha 2 tbsp chidzathandizira. Spoons uchi, spoons of viniga ndi mafuta a amondi. Kuphatikizika uku kuyenera kugwiritsidwa ntchito kumapeto kenako ndikugawira tsitsi lonse.
- Kotero kuti tsitsili limayamikirana ndipo ndiomvera, ndikofunikira kuti muwatsutse mutatsuka Maukonde ndi chamomile, momwe mandimu amawonjezeredwa.
- Ngati mizu ya tsitsi ndi mafuta, ndipo malekezero ndi owuma, ndikofunikira kupaka khungu Kulowetsedwa a Sage kapena Plantain ndi khungwa la oak (Pa 200 ml ya supuni yamadzi yowira ya plantain ndi supuni ya khungwa).
Masks onsewa amafunika kuthana ndi mphindi 30.
Njira Zogwirizira
Salmons okongola amapereka njira zingapo zomwe zimapangidwira kunyowa komanso zoyendetsedwa ndi ma curls owuma. Mutha kukhulupilira tsitsi lanu lokhalo lomwe limatsimikiziridwa kuti ndi omwe alandila ndemanga zabwino kuchokera kwa makasitomala enieni. Kupambana kwa njirayi kumatengera kutsimikizika kwa mtundu wa tsitsi, kuzindikira chomwe chimayambitsa ndikusankha koyenera.
Njira iliyonse imakhala ndi magawo angapo:
- Kuyeretsa kwambiri khungu ndi tsitsi;
- kugwiritsa ntchito mankhwala osokoneza bongo komanso owuma kwambiri;
- Kutentha kapena kutikita minofu kuti muthandize kugwiritsa ntchito kukonza kwa kukonzekera kwapadera ndi kuchira kwa magazi;
- Kusamba komwe kale kunagwiritsa ntchito nyimbozo ndikugwirizanitsa chifukwa chogwiritsa ntchito mankhwala apadera.
Pafupifupi salon iliyonse yokongola, makasitomala okhala ndi tsitsi louma amapatsidwa njira zotsatirazi.
Mesotherapy Amangoganiza za kuyambitsa jakisoni apadera. Mankhwala oterowo amakhala ndi zinthu, mavitamini ndi zinthu zamasamba zomwe ndizofunikira tsitsi lopanda moyo. Mphamvu ya njirayi ndi yabwino kwambiri.
Tanthauzo la ozone ili pamlingo wakhungu ndi okosijeni akhama kwambiri. Zotsatira za njirayi ndikusintha kwa magazi, kutsuka kwa follicle kuchokera ku poizoni, kusiyanitsa mawonekedwe a kutupa komanso kukwiya kwa khungu. Kuti mukwaniritse zotsatira zomwe mukufuna, muyenera kudutsa njira 10.
Microtokovaya Chithandizo cha mankhwalawa chimachokera pamagetsi amagetsi omwe amakhudza khungu. Njira yotereyi imalimbikitsidwa makamaka kuti tsitsi liwonongedwe ndi mapangidwe oyenera ndi tsitsi losweka.
Magnetic laser Mankhwalawa amatanthauza kugwiritsa ntchito mtengo wa laser ndi mawonekedwe otsika kwambiri. Pambuyo pa njira zotere, tizilombo toyambitsa matenda timagwira ntchito yogwira ntchito, ma microcity asintha, ndipo tsitsi louma lidzakhala lovuta kudziwa.
Ogoplaskomapy Imatanthawuza kuyambitsa kwa plasma yamunthu mu dera la subcutanelo, lomwe limakonzedwa kuti liyeretsedwe ndi ma platelets. Zotsatira za njira yotere ndikulimbikitsidwa kwa follicle, zolimbikitsa kukula kwa tsitsi latsopano ndikusintha mkhalidwe wa ma chapls.
Phnzawherapy Kugwiritsa ntchito michere yachilengedwe yachilengedwe imalola kukwaniritsa zotsatira zabwino: kuchepa kwa tsitsi kumachepa, kukula kwawo kumalimbikitsidwa, dziko lomwe lili pa cellular limakhala bwino.
Njira iliyonse yamachitidwe awa imakupatsani mwayi wokhala ndi zovuta zambiri munthawi yochepa. Pambuyo pa njira zotere zimafunikira chisamaliro chapadera chomwe chingaphatikize zotsatira zake. Katswiri wodzikongoletsa adzauza za zovuta za kuchoka.
Kusankhidwa kwamafuta
Tsitsi louma komanso lopanda moyo limafuna kuchira mkati. Kuti muchite izi, gwiritsani ntchito mafuta achilengedwe: zofunika komanso zodzikongoletsera. Eni ma curls owuma amagwiritsa ntchito mafuta otsatirawa.
Mafuta a azitona Makamaka nthawi yozizira. Zimathandizanso kuthetsa vuto lomwe limayambitsidwa ndi chinyezi chochepa.
Mafuta a kokonat Ikutha kuchepetsa mavuto obwera chifukwa cha kuchuluka kwa salfi, motero ndibwino kugwiritsa ntchito musanatsuke mutu, ngati njirayo ikugwiritsidwa ntchito. Mafuta a kokonati amakhala ndi zinthu zambiri zofunika kuzifufuza zomwe zimafunikira ndi tsitsi louma.
Zimathandiza kuthetsa njira zotupa komanso kutupa.
Mafuta a Amondi Ndikofunikira kugwiritsira ntchito nthawi yomwe tsitsi louma limakhala chifukwa cha kuchuluka kwa mafuta otenthetsera ndi kusungunuka. Komanso, izi zimathandizira kukula kwa tsitsi ndipo kumateteza ku zotulukapo za dzuwa.
- Mafuta a Jojoba safunikira kutulutsa. Kuchokera kwa iye, tsitsi limakhala lofewa komanso womvera, ndipo kapangidwe kawo kamapeza sisuna.
- Mafuta piach fupa Ndikwabwino kugwiritsa ntchito musanagone. Katundu wake wamkulu ndi wosalowerera magetsi okhazikika.
- Zogulitsa zamafuta Kuchokera ku avocado imathandizira kuchotsa mavuto a upangiri.
Mafuta opindika Amagwiritsidwanso ntchito polimbana ndi malo am'derali, ndipo amapangitsa kuti ma curls akuwala.
Kuchokera pamafuta awa, mutha kupanga ma cocktails omwe adzabwezeretsa ma curls ndikuwadyetsa mkatikati. Tinasankha maphikidwe angapo omwe amakhala osangalatsa kwambiri.
- Pa supuni zitatu za mafuta a azitona kuwonjezera madontho 15 a mafuta a lavenda. Mafuta a lavenda amatha kusinthidwa ndi rosemary ndi mafuta ofunikira. Kukonzekera osakaniza ndi michere, muyenera kugwetsa dontho lililonse.
- Mafuta a pichesi Mu supuni ziwiri zosakanizidwa ndi madontho 10 a mafuta a rosemary.
- Ether enchiluli. (Madontho 6) osakanizidwa ndi ma sponis awiri a mafuta a kokonati.
Izi mwazomwe izi zitha kugwiritsidwa ntchito sabata iliyonse. Pamiyala, mavitamini amafunika kupirira pafupifupi ola limodzi. Kuti mulimbikitse mphamvu yogwiritsa ntchito zinthu zoterezi, tsitsi limatha kuvala mu polyethylene ndi thaulo.
Kutsuka osakaniza, shampoo iliyonse ndiyoyenera ma curls owuma.
Langizo
Pomaliza, ndikufuna kupereka malangizo ochepa omwe angabwere m'manja. Youma, yofiirira komanso yopanda mafuta.
- Mukazindikira vuto lotere, choyamba, muyenera kusintha zinthu zonse zosamalira : Zisa, shampoos, zopopera ndi zowongolera mpweya.
- Chiwerengero cha zinthu zamafuta ayenera kukhala lalifupi momwe mungathere Ngati sizotheka kupatula njira zonsezi.
- Kuwonetsedwa kwa mafuta, ma curls ayenera kukonzedwa ndi njira zotchinga. Komanso, kugwiritsa ntchito kwawo kumakhala koyenera mu chilimwe pomwe tsitsili limavutika ndi dzuwa.
- Pa mndandanda watsiku ndi tsiku ayenera kukhala mavitamini. Mankhwalawa amapereka zovuta zambiri pakubwezeretsa misomali ndi tsitsi.
- Vuto lililonse lathanzi liyenera kuchotsedwa kumayambiriro. Kuphwanya konse pantchito ya thupi lathu kumawonedwa kwenikweni mkhalidwe wa tsitsi.
- Kusamba mitu sikuyenera kukhala kosinthika. Ndi tsitsi lakuda, silingayeneranso kuyenda, komanso kugwiritsa ntchito ma shampoos sikupereka phindu.
- Gawo limatha kuyenera kuchotsedwa osazengereza. Tsitsi lokhala ndi kuphwanya kotero sangathe kuchira mokwanira, ndipo ntchito zanu zonse zipita pampu.
- Masks aliwonse, makamaka ndi mafuta, ziyenera kugwiritsidwa ntchito pokhapokha ma curls onyowa. Poterepa, chinyontho chidzasindikizidwa mkati tsitsi, komanso kunyowa kudzakhala chothandiza. Mukamagwiritsa ntchito masks popanda wothina zisanachitike, zotsatira zake zimakhala zochepa.
Za momwe mungabwezeretse tsitsi louma mwachangu, yang'anani mu kanema wotsatira.