Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga

Anonim

Ambiri oimira amuna ogonana amuna kapena akazi okhaokha kamodzi m'miyoyo yawo, koma amaganiza zopangitsa kuti khungu lipange khungu. Zikuwonekeratu kuti sindikufuna kuwona ukalamba wanga, ndi chifukwa ichi chomwe aliyense wa ife nthawi zina amaganiza kuti ndi njira iti yomwe ingasankhidwa kuti ithandizire kuti thupi lanu likhale lalitali komanso lokongola.

Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_2

Pezulia

Kukweza ndi imodzi mwa njira zodziwika kwambiri za khungu loyatsira khungu pogwiritsa ntchito mafunde a wayilesi. Pansi pa zitsogozo zawo, zokopa zokongoletsera za ulusi wa collagen kuchokera mkati zimayamba, chifukwa cha momwe khungu losinthidwa likukulira. Ndi njira iyi, mutha kugwirizanitsa khungu ndikusintha mawonekedwe ake. Zotsatira zake, monga akunena, zikuwonekeratu, chifukwa khungu limawoneka bwino, ndipo makwinya amatha.

RF ikufuula kuti imathandizira kutentha thupi ndikugwa madigiri 60. Zovalazi zimakhala ndi mapuloteni m'mapangidwe awo, ndipo nthawi yomweyo imapindidwa mukamatenthedwa, ndipo pambuyo pake - zimangolimbikitsidwa. Pankhaniyi, mapuloteni collagen amasintha mawonekedwe a mizere, yomwe idzatsogolera ku kutchulidwa kotchulidwa. Kuphatikiza apo, zotsatira za pakhungu ndi thandizo la radiation ya Radialy zimapangitsa kuti mawonekedwe a lipolysis atuluke (pomwe mafuta amalowa m'mafuta acids ndi glycerin).

Akatswiri ambiri opanga zodzikongoletsera amatcha njira yonyamula rf monga njira yabwino kwambiri yogwiritsira ntchito pulasitiki iliyonse, komanso m'malo angapo, kukweza ndikopamwamba kuposa mtundu wa mtundu wa mtunduwo.

Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_3

Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_4

Njira iyi yokonzanso yachangu imaganiziridwa kuti ndi yotetezeka, chifukwa:

  • Sichiyenera kugwiritsa ntchito njira zochitira opaleshoni kuti ikwaniritse;
  • Musayenera kulowa m'mankhwala mthupi;
  • Njirayo imadutsa mwachangu komanso yopweteka.

Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_5

Zabwino ndi zovuta

    Kodi maubwino othandiza ndi njira yoyenerayi ndi iti musanayambe opaleshoni?

    Ubwino:

    • Pa kukweza, epirmis ndi minofu minofu imasungunuka;
    • Wodwalayo samva zomverera zosasangalatsa, zimangomva kutentha pansi pa khungu;
    • Mukakweza thupi, kulibe mikwingwirima, redneya kapena edema;
    • Mukakweza, mutha kupitilizabe kusunga moyo wabwino: kulibe nthawi yokonzanso, kapena malamulo apadera;
    • Mu gawo limodzi lokha (ngati pali chikhumbo ndi chofunikira) zitha kuthandizidwa osachepera thupilo.

    Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_6

    Ma radiouolits angaoneke ngati njira yotetezeka mwamtheradi, omwe amatengera kutentha kwa zigawo za khungu la magetsi ailesi pafupipafupi. Izi zimathandizira kuti kukwaniritsidwa kwa dermis. Mphamvu pakhungu la kutentha kwambiri kumathandizira kugwirizanitsa ndikumapondera ulusi wa Elastin ndi Collagen, amathandizira kufalitsa magazi kwa fibrobest, kumathandizira kufalikira kwa magazi. Chifukwa cha kutentha kwakukulu, kuya kwa mitundu iliyonse ya makwinya kumakhala kochepa, dermis imakhala yotanuka, kagayidwe kakuti amakula, ndipo kapangidwe ka cocgegen kumalimbikitsidwa.

    Thupi la RF likukweza, chifukwa chotentha, ndikupangana pansi pa kuwongolera, kumathandizira kuwononga maselo onenepa ndikusintha lympherokok.

    Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_7

    Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_8

      Zovuta:

      • Kuti mukwaniritse zambiri, maphunziro angapo adzafunika, chifukwa chake mtengo udzakhala wokwera;
      • Ndikofunikira kugwiritsa ntchito nthawi yambiri pakufunafuna katswiri weniweni, chifukwa njira yotereyi si mapapo;
      • Kuchotsa izi, muyenera kubwereranso kwa iko, chifukwa patatha zaka zochepa khungu liyamba kukula ngakhale mwachangu.

      Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_9

      Maonedwe

      Kukweza kwa rf (kapena, monga momwe amawonekeranso kwa Nsombo za Wawilesi) ndi njira yotchuka kwambiri yodzikongoletsera masiku ano yopangidwa ndi zida zapadera. Kutengera mtundu wa chipangizocho komanso mtundu wa radiation, mitundu yotsatirayi ya ma radio pafupipafupi imatha kusiyanitsidwa.

      • Njira ya Monopolar. Zitha kukhala zazikulu kwambiri chifukwa zimayendetsedwa ndi cholembera chowongolera, chifukwa ipereka zotsatira zothetsa gawo loyamba. Nthawi yomweyo, kubwereza kwake sikungalephereke.
      • Bipolar Radiometon. Kukweza kwa Bipolar RF kudzakhala odekha komanso osamala. Zotsatira zake kukhazikitsa kwake zidzawonekera pambuyo pazofanana zingapo.

      Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_10

      • Njira yachitatu. Watsopano mwatsopano, mutha kunenanso tanthauzo latsopano lomwe lingatanthauze katatu wa kukweza kwa rf. Zimaphatikizapo kugwiritsa ntchito ma electrode angapo mu gawo limodzi, zomwe zingaonetsetse kusintha kwa mitengoyo m'malo mokhazikika. Nthawi yomweyo, mphamvu zake zimapangitsa kuti khungu lidzakhudzidwe mozama kwambiri, chomwe ndichofunikira kwambiri. Njirayi yalowa mu zonse zabwino za njira ziwiri zomwe zafotokozedwa pamwambapa.

      Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_11

      Mukangofika ku salon yodzikongoletsa, akatswiri odziwa ntchito adzatha kudziwa kuti ndi chipangizo chiti komanso chothandiza chomwe njira yonyamula rf idzathetsedwa ndi mavuto anu apakhungu.

      Chipangizocho cha kukweza kamodzi ndi kupuma kwa ma expreces awiri. Ndi njira yosakhwima, amayikidwa mu mapiponi osiyanasiyana, imodzi yomwe idzasunthika kwathunthu pa gawo. Ndi njira ya kupuma, electrodes imayikidwa mundipula imodzi, yomwe ingachepetse mphamvu yapano, ndipo ichepetsa chiwopsezo cha zovuta zilizonse.

      Ndi kuchulukitsa, mpaka 20 electrodes angagwiritsidwe ntchito. Awayikeni munjipula imodzi, koma mosalekeza awiri okha a iwo adzagwira ntchito. Panthawi ya gawoli, zovuta zomwe zimapangitsa ziyenera kulumikizidwa kuti zigwirizane kuti ziwalozo ziziyatsidwa chimodzimodzi, zomwe zimawonjezera chitetezo chazochitika.

      Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_12

      Umboni

      Kuphatikiza apo, mfundo yoti ma radiometry oterowo amasankhidwa kuti asangalale kwambiri ndi munthu wamkazi, amagwiritsidwanso ntchito zojambula pamtunda wonse. Kupatula apo, kwa akazi ambiri, ndikofunikira osati momwe achinyamata amawonekera mosiyana, komanso kuti khungu lamunthu limasiyana ndi iye.

      Kukweza kudzathandizira kuchotsa mabatani pamimba, amakupatsani mwayi wokoka khungu m'madera ovuta (opunduka) a Thupi.

      Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_13

      Zifukwa zazikulu zosankhira pulogalamu ya wayilesi ikhoza kukhala:

      • Kuwonongeka kwa elalastity ya chivundikiro cha khungu pambuyo kuchepetsedwa kwambiri;
      • Kutambasulira pambuyo pamphepete mwa mimbayo, komanso mabere ndi m'chiuno;
      • Kuyamwitsa mbiri yakale ndi zizindikiro zambiri pamenepo;
      • Mtsogolo kapena phula lopangidwa kale;
      • chachikulu kukula kwa ma freckles, mawanga a pigmement ndi chikhalidwe chosiyana pakhungu;
      • Kukhalapo kwa tsoka lalikulu kwa azimayi ambiri - cellulite.

        Kunyamula kwa rf popanda mavuto kungagwiritsidwe ntchito kuthana ndi zovuta zokongola pamagawo a thupi, ngati malo opangira malo (m'khosi), m'mimba, mawonekedwe, mawonekedwe a m'chiuno, matako.

        100% Chizindikiro pakukhazikitsa kukweza - kukalamba khungu, makwinya amphamvu ndi kusintha kwa zaka zomveka.

        Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_14

        Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_15

        Makonda pankhope akhoza kukhala ofunikira ngati:

        • Khungu la nkhope limatha msanga ndikuwoneka kuti watopa kwambiri;
        • Zovala za nkhope zimawoneka zotsitsidwa;
        • Njira yotsatsira mwachangu imafotokozedwa bwino;
        • Pali kukhalapo kwa zipsera ndi zolakwika zina zowoneka;
        • Pamakhala makwinya makwinya;
        • Pali "tsekwe" m'maso, owoneka ochokera ku nkhope;
        • Magawo ena a khungu la nkhope amaimbidwa mlandu ndipo mawonekedwe a nkhope asintha kwambiri.

        Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_16

        Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_17

          Njira yonyamula thupi yomwe imafunikira ngati ilipo:

          • cellulite munthawi iliyonse;
          • Zizindikiro zamphamvu zotambalala ngati ali ndi pakati kapena kubereka;
          • kusamba, kumatambalala zigawo za pakhungu;
          • Mafuta osanjikiza.

          Kukweza mawere ndi kukweza koteroko ndikotchuka kwambiri, chifukwa sikuti sikungokhudzana ndi zaka zolumikizana, komanso zimabweretsa chivundikirocho kamvekedwe kazinthu zina zomwe zimayambitsa mabere a epidermus ndi kutaya mtima.

          Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_18

          Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_19

          Za contraindica

            Tiyenera kudziwa kuti zotsutsana zonse ndizofanana ndi mitundu iwiri yokha: wachibale komanso m'magulu.

            Kwa gulu (njira sizingapangidwe mulimonsemo):

            • kukhalapo kwa neoplasms (zotupa) pa thupi la wodwala;
            • Mimba (Ngakhale ndi nthawi yanji);
            • Matenda ndi ma virus;
            • Zipsera zaposachedwa kwambiri padziko komwe njira ziyenera kuchitikira;
            • Kukhalapo kwa sisilic;
            • Mitundu yosiyanasiyana ya matenda a mtima.

            Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_20

            Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_21

            Wachibale (njira ikhoza kuchitika pansi pa zinthu zina):

            • Matenda a pakhungu mu gawo losakhazikika;
            • kukwiya ndi thupi;
            • Mawonekedwe a rosacea.

            Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_22

            Kuchuluka kwa njira

            Kutalika kwa maphunziro onse a radiotherapy ndi njira 10. Kuyika malo osakira mu dongosolo, muyenera magawo ochepa, ndipo kwa malo ovuta (monga m'chiuno, mwachitsanzo), machitidwe amafunikira. Odwala omwe adakumana kale ndi thupi lawo lokweza chimachokera nthawi zambiri. Amagogomezera kuti njirayi ikuchitika popanda zowawa, sizimakhala motalika kwambiri ndipo ndizothandiza kwambiri. Mphamvu ya njira yotchuka ngati imeneyi, mwa njirayo, idzakhala yowoneka bwino kwa zaka 2-3.

            Pankhaniyi, zonse zitha kudalira kwambiri ndi kuchuluka kwa magawo omwe aperekedwa, chifukwa kuchokera pakutsatira kuchuluka kwa wodwalayo. Ngati amasula moyo wathanzi, wofunika kwambiri, ngati nkotheka kudya moyenera - ndiye kuti zotsatira za njirayi zidzaonetsa mwachangu kwambiri, ndipo ipitilira nthawi yayitali.

            Zotsatira za magawo opangidwa sizikakamiza iwo kwa nthawi yayitali, pachifukwa ichi, kumapeto kwa njira yoyamba yokhayokha, mutha kusangalala ndi kusintha kwabwino. Tiyenera kudziwa kuti kwa miyezi isanu ndi umodzi pambuyo pa kukonzedwanso, zotsatira zake zimangokulira.

            Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_23

            Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_24

            Zotsatira za Kuwala ndi:

            • Epirmisis idzakhala yosalala (yowoneka bwino yokhudza kukhudza) ndikupanga;
            • Zizindikiro zoyipa zimatha kutha;
            • makwinya omwe amadziwika kuti ndi osagwirizana;
            • Khungu lidzataya chotsatsa komanso kukhala ndi zaka zambiri;
            • Mavuto a nkhope ndi maudindo ake azikhala omveka.

            Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_25

            Zikuchitika bwanji?

            Masiku ano, mutha kupeza zida zambiri zomwe zimapangidwira kukhazikitsidwa kwa thupi labwino kwambiri la thupi.

            Ali:

            • monopolar;
            • Bipolar;
            • kuchulukitsa.

            Zonsezi zimasiyana ndi wina ndi mnzake pokhapokha ndi zisonyezo zina, monga kuthekera kwake, kuya kwa mphamvu, magawo ndi malo owonekera.

            Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_26

              Zipangizozi ndiokwera mtengo, chifukwa cha izi, kuti awagule kuti agwiritse ntchito kunyumba kwa mkazi wamba wamkazi sangatuluke. Ndipo ngati muli ndi ndalama zogulira chipangizo chotere, pali zopindulitsa kwambiri komanso zotheka kuwunika zipatala zapadera kapena malo opanga mawombo.

              Asanachitike njira yokhayo, malo odzikongoletsa amayenera kuyika mayeso apadera kuti athetse mwayi wokhala ndi matenda oopsa omwe amathandizira pathupi silingapangidwe mwa wodwala.

              Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_27

                Kupitilira zonse kumachitika molingana ndi chiwembu china:

                • Madengas amatsukidwa mwapadera;
                • pali kuphatikizika kwa gel yapadera;
                • Dermani amatenthedwa ndi chipangizocho (nthawi yomweyo, katswiriyu amapanga zozungulira);
                • Anti-Cellulite gel amagwiritsidwa ntchito, zomwe ziyenera kuwonjezera mphamvu yakuwala.

                Kutalika kwa njirayi kumadalira mwachindunji kukula kwa gawo la mankhwalawa a thupi, kuchokera ku mphamvu ya zida zomwe amagwiritsa ntchito ndi kutentha pawokha. Zotsatira zazikulu zimatha kupezeka pa madigiri 50. Kutalika kwa wayilesi kumachitika pamasekondi ochepa chabe. Ndi kuchepa kwa kutentha, nthawi yachinyengo ikulira.

                Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_28

                Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_29

                Njira zosinthira mkhalidwe wa epidermis wa thupi zimachitika pa dongosolo lapadera. Chifukwa chake chifukwa cha kupeza zotsatira zabwino, ndikofunikira kuti mukwaniritse malangizo onse a katswiri woyenera.

                Musanapite kuchipatala, muyenera kusamba, kusamba thupi lonse ndi sopo, ndikuphatikiza mafuta onse, mafuta ndi njira zina. Khungu nthawi ya gawo liyenera kukhala loyeretsedwa kwambiri momwe mungathere, pomwe kuba ku tsitsi ndikosankha. Asanayambe ntchito, m'derali chisanachitike, katswiri wawo adzayambitsa zokongoletsera zapadera.

                Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_30

                Khungu litatha kuchuluka kwa digiri yofunikira, chida chimachotsedwa mthupi. Kenako, cholembedwacho chimapangidwa bwino m'thupi, chomwe chimapangidwa kuti chithandizire mtsogolo kuti chitsimikiziro cha mafunde a wailesi pazofunikira za thupi. Komanso chizindikiro chidzakupatsirani kuti mupewe miyala iyi.

                Mukamagwira ntchito, katswiriyu adzagwiritsa ntchito nsonga ya chipangizocho kwa thupi, patapita nthawi nthawi yosunthira kumadera atsopano. Zipangizo zamakono zimakhala ndi masensa amakono komanso njira yawo yozizira. Zikomo kwa iwo, imodzi ndi kutentha komweko kumathandizira.

                Mafunde a wailesi amathandizira mosavuta ntchito ya maselo, omwe amathandizira kuti zisunthire kuchiyambire. Kukwiya kosavuta kwa nsalu kumasintha kagayidwe. Kudzakhala kotheka kuwunika mtundu wa ntchitoyi poyerekeza zitsanzo za khungu kuti, ndipo pambuyo pake pamadzi a maikulosiko. Mukamaliza gawo la rf, khungu lidzafunika kuphimbidwa ndi zonona wokhala ndi zomvetsa chisoni. Odwala ambiri amawona kusintha kwa khungu lawo mphindi zochepa atatha. Zotsatira zake zimakhala zokhazikika ndipo nthawi zambiri zimatambasula mwezi umodzi.

                Kutengera ndi dermis, ndikotheka kupanga kuyambira 1 mpaka 13 magawo, ena onse omwe ali pakati pawo ayenera kukhala osachepera masabata 1-2. Pambuyo pa zikwangwani zoyambirira za kutayika kwa dermis, zida za wailesi zimabwerezedwa bwino.

                Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_31

                Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_32

                Malangizo

                • Musanayambe gawo, muyenera kuchotsa zokongoletsera zonse m'thupi, komanso zinthu zachitsulo zochokera. Ndikofunika kuchotsa mandala panthawiyi.
                • Pambuyo pa gawo lililonse, pafupifupi masiku atatu ndizoletsedwa kupita kwa sauna kapena chisonga.
                • Ndikofunika kupewa kulimbitsa thupi kwambiri kwakanthawi.
                • Kuti muyeretse thupi lanu kwathunthu komanso kuyeretsa bwino, muyenera kumwa madzi ambiri momwe mungathere.
                • Ndikofunikanso kusiya njira zina zodzikongoletsera kwa nthawi yochepa.
                • Madera otenthetsera thupi amafunika kutetezedwa kuti asaphatikize ndi kuwonongeka kwina kofunikira.

                Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_33

                Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_34

                Za kuchuluka kwakukulu kwa ma rf-kukweza nkhope ndi malingaliro onse a thupi la akatswiri odzikongoletsa. Akatswiri odzikongoletsa okhaokha samabisa zambiri zomwe zochita za anthu ena zimakhala zosapindulitsa, ndipo nthawi zina zimakhala zoyipa kapena zowopsa. Zimachitika kuti musamaganizire zotsutsana ndipo osasamala za malingaliro a dokotala, kunyalanyaza zokambirana zoyambirira ndi katswiri. Kugwira ntchito kwakumaku kumangokhudze malingaliro aliwonse - koma kungotengera kutsatira kwathunthu malangizo onse, omwe adapatsidwa katswiri.

                Masiku ano, ma network nthawi zina amatha kupeza njira yolakwika panjirayi, koma nthawi zambiri amagwirizana ndi kuti odwala sanatsatire mfundo zina.

                Kukweza thupi (35 Photo): Kodi ndiwe chiyani, pawailesi yayilesi yam'mimba ndi nkhope, zotsatira zoyipa, ndemanga 16473_35

                Za momwe njira yokweza RF imakhazikika, onani kanema wotsatira.

                Werengani zambiri