Maski a m'manja (Zithunzi 17): Njira Yochizira ndi Kupatsa Mauzeni Ndi Mphamvu Yovuta Kunyumba, Zikopa za Zikopa Zokopa Zikopa

Manja ali gawo la thupi lomwe limasintha m'badwo momwe chiwonekera. Ndikofunikira kuyambira usana woyamba kusamalira manja anu. Zotsatira zopanda malire pakhungu zimaperekedwa ndi masks apadera. Nkhaniyi ifotokoza mwatsatanetsatane momwe mungakonzekere chigoba kuti apangitse izi. Kodi ndi chiyani chomwe chidzakhudza khungu komanso kuchuluka kwa manja - zimatengera kapangidwe ka zodzikongoletsera.

Pezulia

Chifukwa chachikulu chofotokozera malingaliro osasangalatsa pa khungu la manja, komanso kufunika kogwiritsa ntchito masks apadera, kuli kouma. Zimakhala zomwe zimayambitsa kukalamba mwachangu.

Imbirani izi:

• kusowa kwa magolovesi oteteza mukamagwira ntchito ndi poizoni kapena zotupa;
• Kuperewera kwa zinthu zofunika kwambiri komanso mavitamini;
• kusamalira bwino ndi kusamalira khungu la manja;
• Zopatsa thanzi komanso zizolowezi zoipa;
• mavuto ndi chitetezo chathupi kapena endocrine;
• Kusintha Kwanyengo;

Kuti mupewe zotsatira za zovuta zonsezi, muyenera kuyesa momwe maski amakondera manja. Zimathandiza khungu kuti mukhale ndi achinyamata, kukhala otanuka komanso ofewa. Nthawi zina, masks amathanso kukhala ndi phindu pamayendedwe ozungulira magazi. Malo ogulitsa zodzikongoletsera amapereka njira zosiyanasiyana kwa zinthu zomalizidwa, koma amakhulupirira kuti osakaniza abwino amatha kuchitika ndi manja awo. Izi zikufotokozedwa chifukwa chakuti chigoba kunyumba chili ndi zigawo zambiri zachilengedwe, moyo wake wa alumali ndi organic, yomwe imafotokoza kuti kusapezeka kwa zinthu zomwe amagwiritsa ntchito.

Kuphatikiza apo, masks ena amakhala okwera mtengo, sikuti nthawi zonse amalonjezedwa. Koma ngati simutsata algorithm wina kuti muchitepo kanthu ndi malamulo, ngakhale maski odzikonzekereratu sangakhale ndi vuto loyenera.

Migwirizano ya ntchito

Chigoba cha m'manja chikhala ndi zotsatira zabwino pakhungu limangotengera malamulo awa.

• Kupanga pang'ono kujambula kuyenera kukhala kawiri pa sabata. . Ndi njira zochepa, sizikhala zowonekera kwambiri. Mitundu yolekanitsidwa ya masks tikulimbikitsidwa kudziwitsa maphunziro.
• Onetsetsani kuti mwakonza khungu Musanayambe kugwiritsa ntchito chigoba. Mothandizidwa ndi kutikita minofu, mutha kufutula magazi. Osanyalanyaza malo osambira apadera omwe angalimbitse zotsatira za njira inayake.
• Konzani osakaniza osati pasadakhale, koma Nthawi yomweyo musanagwiritse ntchito Kuyambira ndi nthawi, zinthu zachilengedwe zowawa zimatha kutaya katundu wawo, ndipo kutha kwawo ndi kochepa.
• Kotero kuti mapindu ake achuluka Ndikulimbikitsidwa kugwiritsa ntchito chigoba cha glove . Amatha kukhala polyethylene, koma kuti khungu lizilandira michere yambiri, mitete yaubweya imayikanso pamwamba.

• Ngati pali zowonongeka pakhungu Mwachitsanzo, kuphatikiza ndi kuwotcha ndi mabala, kenako ndikuchotsa masks omwe amaphatikizapo zinthu zosiyanasiyana za acid-zokhala ndi mandimu (zipatso ndi mandimu).
• Samalani posankha chigoba, Ngati muli ndi ziwengo Pazinthu zilizonse, komanso ngati mukudwala matenda a pakhungu. Onetsetsani kuti dokotala anzanu asanachitike.
• Sambani Mask omwe adalimbikitsa madzi ofunda Muthanso kugwiritsa ntchito ma dika a thonje.
• Kotero kuti zigawo za osakaniza zimalowa m'magawo akhungu la manja, akulimbikitsidwa kuti alembe usiku . Ngati simukufuna izi, ndiye kuti ndibwino kuchitapo kanthu kuti khungu lithere kuti khungu lisathe kulumikizana ndi zinthu zakunja, ndipo mapindu ake anali ambiri.
• Mukatsuka osakaniza ndi manja, ndikulimbikitsidwa kugwiritsa ntchito Zonona zapadera zonona ndi zozizwitsa.

Kutsatira malamulo awa, mudzatha kukhutiritsa khungu la manja ndi michere ndikusintha mawonekedwe ake popanda zotsatira zoyipa.

Maphikidwe

Pali maphikidwe ambiri a mask omwe angakonzekere mosavuta ndi manja awo. Chinthu chachikulu ndikuti mudziwe momwe mungapangire kapangidwe kake - zomwe mukufuna kukwaniritsa.

Pali zinthu ziwiri zazikulu kuchokera ku Masks:

1. Kulimbana ndi khungu louma, kunyowa.
2. Kusalowerera kwa magwiridwe antchito.

Pa chilichonse mwanjira izi, pamakhala mndandanda wa maphikidwe womwe ungagwiritsidwe ntchito pokonzekera kunyumba.

Kupewa kuuma, gwiritsani ntchito masks otsatirawa.

• Kupanga uchi ndi mafuta a azitona . Tengani mafuta a azitona ndi uchi mu chiwerengero cha 1/3, sakanizani ndikuwaza madontho ochepa a mandimu. Valani manja a kapangidwe kake, ikani magolovesi a thonje ndikusiya chigoba usiku wonse. Kukwaniritsa zotsatira zothandiza, tengani njira kangapo m'masiku 7.
• Madzi a Citrus ndi uchi umafinyidwanso kuti azitcha mafuta ndi mafuta . Mafuta ndi uchi zimayenera kutengedwa kuchuluka kwa 1 tbsp. l. ndi kuphatikiza ndi msuzi wa ndimu imodzi. Kwa maola awiri, gwiritsani ntchito kapangidwe kawomba ndikuvala magolovesi. Kenako, sambani zinthuzo ndi kutentha kotentha kwamadzi ndikunyowetsa kachilombo ka dermis ndi zonona.

Ngati kawiri m'masiku 7 akuchita njira yotere, ndiye kuti pakakhala nthawi ya chisonga singangonyowetsa, koma zidzayambanso kufewa.

• Uchi wocheperako umaphatikizidwanso ndi oatmeal otengedwa mu 1 tsp. ndi dzira imodzi yolk. Kuphatikiza zigawo zonse, kuphimba manja anu, valani magolovu ndikuchoka usiku. Kugwira ntchito kwa chigoba kumakhala kwakukulu kwambiri, kotero zitha kuchitika kamodzi pa sabata.
• Mnofu wa nkhaka umagwiritsidwa ntchito ngati wonyowa wogwira mtima komanso kufewetsa ndi zikopa . Masamba a masamba osenda amazizikika pa grater, kenako nkuyikidwa m'manja kwa theka la ola.

Musakhale aulesi kuti mupange njira yosavuta iyi tsiku lina lililonse, ndiye kuti chinyezi cha pakhungu la manja nthawi zonse chimakhala wamba.

• Ngati kwa nthawi yayitali khungu limadziwika ndi kutentha kapena kuzizira , imataya kuchuluka kwa chinyezi. Pankhaniyi, ndikofunikira kuphimba manja anu ndi chisakanizo cha zamkati ya nthochi ndi supuni ya mafuta a maolivi. Chigoba chikufunika kuwononga maola angapo pambuyo pake. Maphunzirowa ndi katatu pa sabata.
• Kwa khungu Mafuta ofanana a maolivi amatha kusakanikirana ndi supuni ya tiyi wamphamvu wobiriwira ndi tchizi yotsatsira tchizi yomwe imatengedwa chimodzimodzi. M'manja mwa osakaniza amasunga theka la ola. Akagwiritsidwa ntchito ndi nthawi imodzi patsiku, mutha kupeza zabwino kwambiri - khungu lidzasinthidwa mu sabata limodzi.
• Ngati khungu louma ndi lamphamvu Magoba a mbatata owiritsa adzapulumutsidwa. Nthawi zina imangokhala ndi mkaka. M'manja mwa misa muyenera kusunga kwa maola atatu. Nthawi zonse olimbikitsidwa ndi njirayi ndi kangapo masiku 7.

• Nthawi zina njira yochiritsira imangotanthauza kugwiritsa ntchito chigoba, komanso kukwapula kwakuthupi . Ndi njira iyi yomwe ikugwirizana ndi chigoba cha mphesa ndi oatmeal. Oatmeal amasindikizidwa, osakanikirana ndi chinthu chachiwiri, kenako nditafunsira m'manja, khungu limasanjidwa pang'ono. Ndikofunika kuchititsa njira katatu kapena katatu m'masiku 7.
• Zakudya za khungu la oatmeal ndi gawo lalikulu komanso njira yotsatirayi . 2 tbsp. l. Madzi amawonjezedwa mpaka 3 tbsp. l. Mbembo, pamenepo muyeneranso kusiya pang'ono kubwereza ndipo musunthe zinthu zonse. Kenako kapangidwe kaziphatikizidwa kumanja ndi maola awiri.

Zotsatira zabwino chifukwa cha njirazi zimatembenukiranso mbale za misozi. Ndikokwanira kutero chotere kamodzi pa sabata.

• Njira yapamwamba yogwirizira khungu la manja ndi kugwiritsa ntchito masks okhala ndi dongo . Gawoli likhoza kusakanikirana ndi mafuta osiyanasiyana, kirimu wowawasa kapenanso aloe.
• Kuthana ndi khungu kuwuma kumathandizanso kufooka kwa cocoa ndi glycerin . Dzazani pafupifupi 40 g ya cocoa youma ndi madzi otentha kuti ufa ukhale wosasinthika ka Cashat. Glycerin amawonjezeredwa mu 1 tsp., Ndiye kuti ndi yosakanizidwa bwino. Chigoba choterocho chikuyenera kugwiritsidwa ntchito pakhungu lonyowa pang'ono.

• Mapazi osavuta kwambiri chifukwa chomenyera khungu louma limatanthawuza kulumikizidwa m'madzi ofunda a mkate woyera . Zosakaniza zomwe zimagwiritsidwa ntchito m'manja ndikusamba pambuyo pa theka la ola. Ndikulimbikitsidwa kupanga chigoba choterocho tsiku lililonse.
• Ngati manja alibe mavitamini okwanira Izi nthawi zambiri zimawonetsedwa mu kukula ndi mkhalidwe wa misomali. Kuti athane ndi vutoli, ndikofunikira kugwiritsa ntchito mastin apadera ndi gelatin ya mbale za misozi.

Mtundu wina wa masks a dzanja umayang'aniridwa chifukwa cha khungu lokonzanso ndi kumenyera nkhondo zokhudzana ndi zaka.

Mwa zinthu zomalizidwa, kufunikira kwakukulu ndi chikhalidwe cha masgnate masks, ndipo Zosankha zotchuka kwambiri pokonzekera nokha ndi izi.

• Aloe chigoba (M'badwo wa mbewu uyenera kukhala wazaka zitatu). Kuphatikiza pamasamba angapo omwe amatengedwa kuchokera pansi pa chomera, madontho atatu kapena 4 a mafuta a ylang-ylang ayenera kugwiritsidwa ntchito, komanso 25% wowawasa zonona. Mapepala odulidwa kuchokera ku mbewu ayenera kudulidwa bwino ndikusiyidwa kwa masiku angapo mufiriji, kuyika phukusi kuchokera ku polyethylene. Pambuyo pake, tengani masamba, mugaya mu blender, kusakaniza ndi kirimu wowawasa ndi mafuta, kenako ndikuwonjezera kutentha kwa zomwe zikuchitika mpaka 40 sp, pogwiritsa ntchito madzi osamba.

Ikani manja ambiri ndikuvala magolovesi.

• Ngati khungu la manja anu likhala lopanda kanthu , chofunikira kwambiri kukhala chigoba kuchokera ku kabichi madzi. Mudzafunikira kapu imodzi ya madzi sauerkraut, yotenthetsera kutentha koyenera kwa inu. Iyenera kusakanikirana ndi magolovesi a thonje, kenako ndikuyika manja anu theka la ola. Limbitsani zotsatira zake, kuyika pamwamba pa polyethylene kapena magolovesi a utol. Ndikofunikira kuvomera chidwi kwambiri, kenako mafuta khungu ndi zonona zokhala ndi michere yambiri.
• Mawonekedwe a pigment amatha kuwonekera Chifukwa chake, osangocheza kokha, komanso chigoba choyera ndi chothandiza. Ndiye kuti ndi kusakaniza kwa parsley ndi nkhaka, zomwe zimatengedwa zofanana (50 g), ndi 1 tbsp. l. kirimu wowawasa. Zigawo zipsera zobiriwira zimaphwanyidwa ndi blender, kirimu wowawasa zimawonjezedwa kwa iwo. Chilichonse chimasakanikirana bwino, chogwiritsidwa ntchito mkati mwa ola limodzi. Ndikulimbikitsidwa kuvala magolovesi kuchokera ku polyethylene.

• Mwa zinthu zachilengedwe zothandiza pakubwezeretsanso kukongola kwa manja ndi kaloti . 150 g wa grated masamba osakanizidwa ndi 1 tbsp. l. Maamondi kapena azitona ndi kirimu wowawasa. Pogwiritsa ntchito madzi osamba, onjezerani kutentha kwa zinthu pafupifupi 40 Sº, kenako mafuta manja anu, kuvala magolovesi ndikusiyidwa chigoba kwa ola limodzi. Popeza ndi kaloti, ndizakudya pamphaka pakhungu, kuyika zonona miyala pambuyo pa chigoba.
• Zipatso zatsopano za sitiroberi zatsopano zimaperekanso mwayi wosinthika komanso kukonzanso . Kupanga chisakanizo cha zipatso 50 g zimasakanizidwa ndi 1 tbsp. l. Mafuta a azitona ndi 2 tbsp. l. oatmeal. Flakes makamaka wosadulidwa mu chopukusira cha khofi, ndi sitiroberi - mu blender. Kusakanikirana zonse, kuwakonzerani pang'ono, atatha kugwiritsa ntchito magolovesi otseguka ndikusiya chigoba kwa theka la ola. Ndasambitsa chisakanizo ndi madzi ofunda, kenako gwiritsani ntchito zonona.

• Kuchulukitsa kwambiri komanso kutukwana kwa khungu Mwachitsanzo, malalanje. Kuti mupange chigoba, theka la msuzi wa zipatso uyenera kusakanizidwa ndi ma spoons awiri amadzi a mphesa, kutentha. Kenako muyenera kuyika magolovesi a thonje ndi pamwamba pa chimodzi - kuchokera ku cellophane.

Kutalika kochepa kwa njirayi ndi ola limodzi.

Langizo

Kotero kuti njira zobwezeretsa ndi kusokoneza khungu la manja lidachitika ndi phindu lalikulu, Mverani malangizo otsatirawa.

• Chezani mayeso apanyumba kwa ziweto . Musanagwiritse ntchito chigoba pamwamba lonse la manja, yikani zinthu zosakanikirana kukhala malo ochepa kwa mphindi 10 ndikusintha.
• Musanagwiritse ntchito njira inayake Werengani mosamala algorithm ya chilengedwe chake, gwiritsani ntchito zakudya zatsopano kwa masks.
• Ngati mungakonde zomaliza , Unikani ndemanga za izi musanagule. Izi zikuthandizani kuwulula mitundu yabwino kwambiri ya masks pamtengo woyenera kwambiri.
• Yambani kusamalira thanzi ndi kukongola kwa manja ang'ono . Izi zikuthandizani kuti musavutike mtsogolo komanso kwanthawi yayitali kuti mupulumutse khungu la achinyamata.

Chinsinsi china chogwira mtima masks masks amawona kanema wotsatira.