Zodekha zoyera za mtsikanayo (zithunzi 40): mitundu ya ana, ya Aerobics Aetobics

Vomerezani zoyera nthawi zonse zimakhala zoyera. Ndi zovala, ndi nsapato. Kuyika zonunkhira zoyera, tikumva ngati zasinthidwa. Mu Gait imawoneka yovuta, yovuta. Ndipo mu chithunzi - mawonekedwe ena. Awa ndi matsenga oyera. Mitundu ya kusalakwa, kuyera ndi unyamata.

Atsikana achichepere akufuna kukhala ngati Amayi, omwe amafunsanso kwa makolo oyera okha.

Lero tinena za mitundu yoyera ya osilira amfumu yaying'ono.

Zomwe Mungamvere Kusankhidwa kwa Zosemphana

Palibe chinsinsi kuti ana akuyenda kwambiri. Pa nsapatozo zimayaka. Nthawi zina panyengo yachilimwe sizimafuna kuti palibe imodzi yazowende. Tikukuuzani momwe mungasankhire osimbika.

Phazi la ana limapangidwabe, choncho posankha zosemphana, samalani ndi izi kuti mtsogolo mwa mtsogolo mwana samawoneka wathyathyathya kapena kabati.

1. Sanjani opanga opanga ndi otsimikiziridwa m'masitolo, komwe mumakhala ndi inshuwaransi yamitundu yosiyanasiyana. Thanzi la mwana ndi loposa onse.
2. Opanga zotsekerera zoyambirira, osati zabodza, nthawi zonse zimagulitsidwa m'bokosi la kampani ndi logo. Pamasenders simudzawona ulusi womata kapena wotsalira wa guluu. Ndipo sakununkhira chilichonse! Pokhapokha zikopa zapamwamba, ngati apangidwa ndi zikopa zenizeni.
3. Zoseketsa zabwino zimakhala ndi msana wolimba nthawi zonse, chifukwa zimakonza phazi. Kulimba kumalimbikitsidwanso. Ziyenera kukhala zotanuka kuti zitheke kwa iye mwachangu momwe tingathere.
4. Sankhani osenda okhala ndi yotumphuka, ngati kuti mukufunika, mutha kusintha nthawi zonse ndi orthopedic.
5. Ngati osilira amapangidwira mumsewu, tengani mtundu wa madzi.
6. Samalani ndiokha. Ziyenera kukhala zotanuka, ndiye kuti, Bend. Izi zikusonyeza mtundu wa chitsanzo ndi kuchepa kwabwino.
7. Ngati osenda amafunikira pamsewu, yang'anani pa kulowera. Bwino, ngati si velcro, pamene akukonza pang'ono ndikulephera, ndi ziphuphu. Kulowera kwambiri kumapangitsa chinsalu ndikupulumutsa mwana ku zovulala.
8. Samalani ndi zomwe zosemphana ndi zakuthupi zimapangidwa. Sikofunikira kuti osema ndi zikopa. Chinthu chachikulu ndichakuti mwendo wake sunadutse.

Mitundu ya ana

Pankhani ya gala, tikukupatsirani gulu la Turkey Minimem. . Amapangidwa ndi zikopa zenizeni. Zinthu za zingwe ndi ma stornoles ndi zikopa zenizeni. Velcro Fretener. Anatomical solele, yopuma, imalepheretsa mawonekedwe a flatfoot ndi zovala.

Samalani ndi zokongoletsera za osenza. Agulugufe tating'ono awiri ndi amtambo komanso pinki komanso zolembedwa zazing'ono zopangidwa ndi ma rhinestones. Wokongola komanso wokongola. Chilichonse ndichoyenera, popanda mapiri.

Ndipo awa ndi owoneka bwino Adidas. . Ali pa kulowera. Kupuma kwambiri. Mtundu wa laconoc. Zoumba zonse zokhazokha. Imawala. Ana omwe ali ndi chisangalalo chachikulu amavala nsapato zotere, chifukwa mutha kuwoneka ngati alendo kapena munthu wosaonekayo, makamaka ku Thlight. Inde, makolo sataya mwana wawo papaki madzulo. Ndizosavuta kuti mutha kukonzanso nokha.

Awa ndi okongola oyera oyera. Kusamala Kwatsopano . Ndimayesetsa kuchokera ku mtengo wa Eco-mkati mwazolowera. Zolimba zokhala ndi zokha. Zosema zimapindika bwino, kuwala, komasuka. Onse onse denim duunds ndi Jeans kapena siketi.

Yang'anani ndi zowoneka bwino zoyenda, masewera, kwa aerobics Adidas. . Khalani ndi rabara osakhala chete. Palinso gawo lapakatikati lokhala ndi nkhawa. Mpaka zosinthika zosinthika zimapangidwa ndi ziweto. Wosavuta wachangu pa Velcro.

Omasuka Artengo. Kwa aerobics, tennis, kuti muphunzitse zolimbitsa thupi. Zopangidwa ndi zinthu zowoneka bwino, zomwe sizipatsa miyendo kuti iyime ngakhale ndi katundu wambiri. Chovala kawiri cha velcro chimathandiza mwana kuti apite mwachangu. Zosenda zimakhala ndi zokhazikika zokha ndi chala chomizidwa, chomwe chimafikira moyo wa ntchito. Khalani ndi mawonekedwe owoneka bwino. Zosavuta kwambiri. Zosema zidayesedwa pamakhothi, chitsimikizo cha zaka ziwiri.

Kuwala kowoneka bwino kwa mtundu wabwino kwambiri waku Japan Asics. . Zopangidwa kuchokera ku polymer ndi zolembedwa. Ali ndi mawonekedwe enieni omwe ali ndi silicone, omwe amatenga akuwomba mukamayenda, pomwe katundu pamiyendo ndi msana umatsika. Wokongoletsa ndi wochotsa. Zosema ndizosavuta.

Osenda Nike Kukhazikika pachikopa chachilengedwe komanso chojambula. Zokongoletsera zamkati. Mphira wosungidwa yekha. Mapapu.

Momwe mungachotsere zodetsa zoyera

Chonde dziwani kuti zosenda za pakhungu ndi suede sizingathetsedwe. Koma ngati ali ochokera ku zinthu zojambula - mosavuta. Sizoyenera kufufuta ndi zowoneka bwino ndi zowonetsera kapena ma Rhinestones, zinthu zina zodzikongoletsera, monga zodzikongoletsera, monga nsapato zomwe tafotokozazi.

• Mutha kutsuka agalu omwe mumakonda munjira ziwiri: mgalimoto ndi pamanja. Ngati galimoto yanu ili ndi "nsapato zamasewera", ndiye kuti chilichonse ndi chosavuta. Galimoto yanu imadziwa komanso momwe mungachitire. Khulupirirani. Koma choyamba lembani malo oseketsa mu thumba lotsuka, kuti amenye galimoto yocheperako.
• Ngati makina anu alibe "nsapato zamasewera", sankhani kusamba kapena kusamba. Nthawi yomweyo, imitsani spin ndi kuyanika. Zonsezi si kanthu. Kutentha sikuyenera kukhala kupitirira madigiri 40. Kutentha kwake ndi zosemphana ndi kugwetsedwa, ndipo sizimapunduka.
• Ngati osema anali ndi zotsatira zokhala ndi madzi, tsoka, limasamba koyamba kuchapa. Muyenera kugula utsi ndi zotsatira zamadzi ndipo mutatsuka ndikuwumitsa.
• Mutha kuwalitsa osenda monga chonchi: muyenera kudzaza pepalalo mwa iwo ndikuuyika kuti ziume kutentha. Koma osati pa batire! Osangochita zinthu zokhazokha ndi manyuzipepala. Utoto wa utoto udzasiyidwa pa zotsekemera zoyera. Mutha kupaka ma nguya apadera a nsapato. Zokhazikika zimasungira mabokosi.

Chifukwa chake, lolani mfumukazi yanu yaying'ono ibzala zodetsa nkhawa! Ndipo tinali okondwa kugawana zambiri.