Kodi ndizotheka kudyetsa nsomba? Kodi ndingapatse nsomba za nsomba tsiku lililonse? Ndi nsomba ziti zomwe zingaperekedwe: raw kapena yophika, mtsinje kapena nyanja?

Monga mukudziwa, amphaka ambiri amakonda nsomba kwambiri ndipo sadzataya chithandizo chotere. Eni ake ambiri oweta amaganiza molimba mtima kuti nsomba lupi siowopsa, ngakhale yothandiza. Nthawi zambiri, pezani nsomba kuti musangalatse chiweto chanu. Koma zikupezeka kuti ndizosatheka kuchita izi. Tiyeni tichitepo ndi chifukwa, ndipo pali ngozi.

Mapindu ndi kuvulaza zakudya za nsomba

Nsomba ndi chinthu chomwe sichikuyenera kuvomerezedwa mu zakudya za amphaka, koma nyama zokonda. Musanene kuti zikuonekeratu: ili ndi mafuta othandiza mafuta omwe amathandizira kukula kwa ubweya wokongola, kuyiminitu zotupa m'thupi, amakhala ndi thanzi la ziwiya.

Komabe, ndikofunikira kudziwa za kuopsa kwa nsomba pogwiritsa ntchito. Izi zikuwonekera ndi ophatikizidwa kwa ndemanga za omwe ali ndi mphaka, komanso njira zothetsera madokotala ochita zowona.

1. Matenda a Urolothiasis . Chifukwa cha kuchuluka kwa magnesium mu nsomba ndi kuchuluka kwa mchere, ntchito ya ziweto zathapang'ono nthawi zambiri zimakhala zovuta, zomwe zimabweretsa ziwonetsero za matenda oopsa. Makamaka imatsutsana ndi amphaka osasunthika komanso osawilitsidwa.
2. Kuphwanya kusinthana Zinthu kapena, mwa mawu ena, kupsinjika kwa oxina mthupi. Zimakhala bwino kwambiri mu amphaka omwe amadya nsomba imodzi yokha.
3. Wonenepa kwambiri. Izi zimachitika chifukwa chakuperewera kwa vitamini E ndikusintha ndi mafuta acids. Chovala chonse cha thupi chimayatsidwa, kutentha kwa thupi kumakwera, zonse zidziwike zimawonekera. Nthawi zina ngakhale zofewa komanso zofewa za ubweya zimapangitsa kupweteka mu mphaka.
4. Metabolism. Pali chithumwa chambiri mu nsomba - enzyme yomwe imawononga Vitamini B1, yomwe ndikofunikira kwa ziweto zapakhomo. Mutha kuwononga ma enzymeyi ndi mankhwala owiritsa kapena mankhwala owiritsa kwa mphindi 30 mpaka 40, komanso zida zothandiza zimatayika.
5. Kuchepa kwa magazi. Nsomba zimakhala ndi trimethylaminoxinoxide, yomwe siyilola kuti chisanu chisathandizidwe m'maselo, kotero chimachepetsa mphamvu ya nyamayo ndikupangitsa kusabereka.
6. Hyperpunation ya chithokomiro cha chithokomiro. Matendawa amakula amphaka, omwe tsiku lililonse komanso kuchuluka kopanda malire amagwiritsa ntchito masamba a nsomba.
7. Nsomba zowonjezera muzakudya zimabweretsa kuchepa kwa vitamini K, komwe kumayambitsa magazi ovala magazi. Pachifukwa ichi, nthawi zambiri nyama zimamwalira pankhani ya zotupa zam'mimba ndi chiwindi.
8. Matenda a herminty . Monga mukudziwa, nsomba ndizonyamula mphutsi za majeremusi, zomwe zimatha kutenga kachilomboka.
9. Ndichinthu ichi Allergen Wamphamvu Zimatha kupangitsa kuti chitukuko cha ziwengo zichitika.
10. Nthawi zambiri, ziweto zimavulala ndi esophagus ndi matumbo okhala ndi mafupa akuthwa.

Motsutsana ndi zoopsa zonse zomwe zimatenga ziweto zathu pakumwa nsomba, ma plises atayika. Pamaso kusiyanasiyana kusiyanasiyana kwa Cotus ndi zomwe amakonda kwambiri, ndikofunikira kuganiza zotsatila.

Malangizo a akatswiri

Zachidziwikire, sikofunikira kuti musangopatula nsomba kuchokera menyu. Mutha kugwiritsa ntchito izi, poganizira malamulo omwe amakulolani kuti mukhale ndi thanzi labwino.

1. Nsomba zizingophika zokhazokha ndipo mitundu yotsika kwambiri yoperewera mafuta: ma halves, heck, cod. Izi zimapewa matenda a majeremusi, poizoni ndi ma enzymes, monga thiaminase.
2. Ndikofunika kuyeretsa nyama musanatumikire ndi kuduladula.
3. Kuphatikiza zakudya za nsomba, sizotheka kuposa kamodzi pa sabata, chifukwa zimapangitsa ziweto zapakhomo zosuta, zomwe zimapangitsa kukana kudyetsa zakudya zina. Ndikofunika kudziwa kuti popanga chakudya chomaliza ndi ufa wa nsomba, zomwe zimachitika, chifukwa cha zovuta za nyamayo sizimasiyidwa.
4. Ndikosatheka kudyetsa mphaka mu mphaka yemwe amatenga ana, chifukwa zomwe zili ndi zinthu zovulaza nyama zimatha kukhudzidwa molakwika pakupanga mwana wosabadwayo.
5. Nyama pambuyo pochotsa kapena chosawikitsidwa kuti musangalale ndi mtundu wa mtundu woterewu sikuti nthawi zambiri pamasabata awiri.
6. Ndikofunikira kutumikira pamodzi ndi masamba kapena zokongoletsa kuchokera ku croup.

Ngati pali chikhumbo chodyetsa mphaka ndi nsomba yophika, ndiye ndikofunikira kukomoka kale, ndipo musanayambe ntchito ndi madzi otentha. Kukonzekera kwamafuta kumachepetsa pang'ono matenda opatsirana ndi helminths.

Ndi zoletsedwa modekha kupatulidwa mchere, zokazinga, kusuta ndi mitsinje!

Mukamagwiritsa ntchito mchere wambiri m'magazi a nyama, kuchuluka kwa ma elekiti kumawonjezeka kwambiri, omwe amabweretsa kuphwanya ma cell onse amoyo. Mchere wambiri umakhumudwitsa kukokana, kutsegula m'mimba, kuchuluka kwa ziwanda, kuwonjezeka kwa ludzu komanso kukodza kochuluka. Nyama imatha kufa masana.

Nsomba zamtsinje nthawi zonse zimakhala ndi mafupa ang'onoang'ono ambiri, omwe mphaka amatha kuvulaza mosavuta a esophagus, m'mimba ndi mucous nembanemba.

Ndikofunikira kusanthula Mojus, Tapassu, mtsinje ndi nyanja, rossu wokamwa.

Kodi kukhala nsomba mu chakudya champhaka? Yankho la funso ili mudzapeza mu kanema pansipa.