Mmanụ sunflower bụ mmiri mmiri nke osisi sitere, nke a na-enweta site na mkpụrụ sunflower mgbe ọ gafere nhazi kwesịrị ekwesị. Ngwongwo bara uru nke mmanụ sunflower mara site na oge ncheta, enwere ike ịchọta ha na ndị na-ahụ maka ndị India na South na North America. Sunflower adaala Russia ekele maka ọrụ mmegharị nke Pita Onye Ukwu ahụ, nke mechara chọta nnabata n'etiti ndị nkịtị. Na Europe, ngwaahịa ihe oriri zuru ebe niile n'ihi ọnụ ahịa ya na ọnụnọ nke nnukwu uru ihe bara uru.
Keejirara
Enwere ụdị sunflower abụọ: nụchara ma na-akọghị ya. A nwekwara ike ekewa ụdị ndị a na ụmụ ha.
A na-emepụta ngwa ahịa ọgwụ ndị a na-enweghị atụ. N'okwu a, ekpughere mkpụrụ sunflower na nnukwu nrụgide. Mmanụ a na-enweghị atụ nke gafere nhazi nke mbụ nwere ụdị agwa na isi. Liquid ahụ nke mechiri emechi bụ ihe eji arụ ọrụ dị iche iche bara uru, enwere ọtụtụ ihe bara uru na ya.
Tocopherol (vitamin E) bụ ọgwụ antioxidant, na-egbochi nsị. N'ime mmanụ a na-akọwaghị, ọnụ ọgụgụ ya kachasị ukwuu, ọ na-enwekwa uru bara uru na-ewusi ike na uto ntutu. Na mgbakwunye, sunfloweparade ya na mmanụ nwere uru polyunsasurated polyunsaturated acias na-enye aka na mgbali nke metabolism.
Iji nweta mmanụ a nụchara anụrị, a na-eme usoro pụrụ iche - rafination (nhicha) , Na-eji ọgwụ Hexane pụrụ iche. Nke a bụ ihe ga-eme ka ọ bụrụ usoro kemịkal na C6H14. Ọ bụ mmiri na-enweghị agba nke na-acha odo odo na okpomọkụ nke 68 ogo.
A na-agwakọta ihe ejikọtara ya (ọka) na-agwakọta ya na hexane, yana iguzogide na tankị pụrụ iche. Mgbe ahụ, a na-ewepụ hexane, a na-ewepụ ihe ndị ọzọ site na iji ngwọta alkaline. Na-esote, ngwaahịa ahụ na-agafe deadronation na ndị ọzọ na-acha ọcha. Na mmanụ dị otú ahụ, ihe bara uru. Kere ya ogologo oge.
Mmanụ mkpọda enweghị isi na-enweghị isi, a na-asacha ya maka adịghị ike na-enweghị isi na teknụzụ oghere.
A na-eme ngwaahịa a na-eji mmiri ọkụ mmiri. A na-eji mmanụ ndị dị otú ahụ na ụlọ ọrụ ịchọ mma, ọ na-emekwa ka ndị na-agba ntutu na-ewusi ike. Na-eme ka epidermis mee ihe nke oma, na-emetụta nguzobe nke metabolism zuru oke, na-a refenates anụ ahụ. Ofdị mmanụ ọ bụla ma ọ bụ ihe ọzọ nwere uru na ọghọm ya, nke a na-atụ aro ịmara ngwaahịa a nwere arụmọrụ kachasị.
Iba uru
Maka ndụmọdụ ntutu, nke na-abụkarị mmanụ na-adịghị mma nwere ike ịbụ ezigbo panacea, mgbe ejiri ya, ha na-akwụsị Flam na ezumike. N'ụbọchị ole na ole n'ime ụbọchị ole na ole ị nwere ike ịhụ mgbanwe dị mma. Mmanụ a na-enweghị atụ na-anaghị egbochi pores, na-enye anụ ahụ ha ohere iku ume. Tupu iji ngwaahịa akụ dị, ọ dị mkpa iji jide n'aka na ọ naghị agafe, ma ọ bụghị ihe ọ bụla nwere ike ịdị na-emegide.
Acids kachasị baa uru na mmanụ sunflower:
- linelinenic;
- olein;
- palmitic;
- ahuekere;
- Stiarinovaya.
Nke ukwuu na ngwaahịa vitamin a (nke na-achagharị), nke bụ akụrụngwa dị mkpa na metabolism ma mee ka àgwà ndị ahụ na-eguzogide eguzogide ike. N'ihi nsonaazụ ya, akpụkpọ ahụ na-agbanwe agbanwe, na-atụfu nkụ, ntutu isi nweta silkiness na ịdịte ike.
Ọzọkwa na mmanụ dị mkpa ndị ọzọ dị mkpa - vitamin D, ọpụpụ ya na-eduga na-enweghị isi n'ọkpụkpụ, ọrịa nke nkwonkwo ụkwụ, na -acha nke Ghland, ịkpọ nkụ na isi ntutu. Vitamin E bụ onye a maara dị ka onye ntorobịa vitamin, n'ihi ya, anụ ahụ na-ebulikwa elu, a na-ahọrọ ntutu isi na silky. Vitamin F na-apụta na mmanụ sunflower n'ụdị abụọ acid:
- Omega-6;
- Omega-3.
Ọ bụ ihe ndị a na-agbasi arịa ike ike, na-eme ka ha na-agbanwe, na-atụnye ụtụ na ọbara ọbara, na-egbochi nsí. Mmanụ nke sunflower na-ewepụ radicals na-enweghị nsogbu na-akpasu iwe na ọrịa. Na mmanụ e nwere ọtụtụ ihe (ọla kọpa, magnesium, zinc).
Ịlụso
Enweghị contraindications enweghị contraindications na ojiji mpụga nke ngwaahịa a. Ka o sina dị, anyị ga-enyocha ọtụtụ isi isi ihe dị mkpa.- A naghị atụ aro mmanụ sunflower mmanụ, gụnyere maka nkwadebe dị iche iche iji mee ka ntutu sie ike.
- You kwesịrị iguzogide nkọwa n'oge usoro ịchọ mma. Ugboro ugboro iji ngwaahịa ahụ nwere ike ibute nsonaazụ na-adịghị mma, clogging pores nke anụ ahụ na ọdịdị nke fumunculus.
Akwukwo icho oru
Nchịkwa ntutu ụlọ na-enye ya na-enye curls iji mee ka uto ha dị mfe ma na-abụ ihe silky ma sie ike. Mmanụ kachasị dị irè na ntutu na-emebi emebi. Ọtụtụ mgbe, ọnya na-ata ahụhụ na-arịa ọrịa kemịkalụ mgbe niile, mgbe ha na-achagharị, ha na-aghọọ.
Ngwakọta ihe oriri nwere ike ịrụ ọrụ dị ịtụnanya. Karịsịa ike, ọ na-agbagha ntutu na anụ nke isi, ọ bụrụ na ọ na-agbakwunye herbs wepụta (nettle, rosehip), yana mkpụrụ osisi citrus. Na mgbakwunye, a na-ejighị ntutu isi belata, nke dị mkpa maka oge oyi. N'oge na-ekpo ọkụ, mmanụ ahụ na-echebe mmerụ ahụ na-emerụ ahụ nke radieshon ultraviolet.
Ngwaahịa ahụ nwere ike iweghachi mkpuchi ntutu na obere oge ọbụlagodi mgbe ahụmịhe nke mmụọ ma ọ bụ mmerụ ahụ nke uche, hormonal Dysfunction.
Igwe sunflower mmanụ enriches Keratin, gwọọ microwacks akpụkpọ ụkwụ, na-ewepụ ngwakọ nke ndụmọdụ ahụ.
Nkpuchi nke mejupụtara ọtụtụ ihe mejupụtara . Nhazi curds kachasị mma na-egosiputa mmanụ na-acha uhie uhie. A naghị atụ aro iji mmanụ ihe oriri na-akụ, ọ na-emebi eziokwu ahụ na ọ na-emechi pores nke anụahụ.
A naghị atụ aro ka imepụta masks na ngwakọta ozugbo ị sachara. Enwere ike iche mmanụ ihe oriri na-aga nke ọma naanị na ntutu akọrọ. Usoro aghaghi ịmalite site na oke isi nke akpukpo aru. Mgbe ahụ ị ga-eme ka mmiri sie ohiri isi nke mkpịsị aka ya na osisi ma gaa n'ihu ịhịa aka n'ahụ. Na ngwụcha nke ngwa nke ngwaahịa ahụ, a na-ekesakarị mmanụ mmanụ n'elu ntutu niile. A naghị atụ aro ka iji ogige kemịkalụ (risers, ude) mgbe itinye mmanụ sunflower na edozi edozi.
Ihe mkpuchi nchebe, karịsịa, site na nnukwu okpomọkụ, chọrọ ihe ndị a:
- Enweghi mmanụ na-enweghị atụ - 30 mg;
- Mmanụ oliv nke mbụ oghe - 15 ml;
- Ihe ọ lemonụ lemonụ lemon - 15 ml.
Ngbanwe na-ekpo ọkụ na-efe efe na obere okpomọkụ, wee mee ya n'isi. Mgbe minit 60 gasịrị, a na-eji mmiri ọkụ sachaa ihe mejupụtara ya na mgbakwunye nke wepụ chamomile.
Igwe ntutu nwere ike ịdị iche, itinye ihe na-esochi uzommeputa nke na-abawanye otú ị ga-esi edozi nsogbu ahụ.
Ntughari na-ewusi ntutu isi ike
Ị ga-ewere:
- Mmanụ a na-enweghị atụ - 8 tablespoons;
- mmanụ a - 1 tablespoon;
- Ihe ọ Juụ Juụ Gerano - 7 tụlee;
- Ihe ọ freeụụ laveder - 8 tụda;
- Ihe ọ juiceụ cladalwood - 8 tụlee.
A na-agwakọta ihe ndị ahụ, a na-etinye ọdịnaya ahụ na saucepan na esi mmiri ma na-adị na nkeji ise. Oke ohia kesara ngwakọta na ntutu isi, dị nwayọọ na-ekpochapụ anụ ahụ. Jide ihe mejupụtara maka minit 25. Mgbe ahụ, ihe nkpuchi ahụ ga-asachapụ, ntutu na-esi na mmiri ọkụ. A na-atụ aro usoro yiri nke a ka ọ ikwugharị ugboro abụọ - ugboro atọ na nkeji nke ụbọchị atọ.
Mmetụta ahụ nwere ike ịbụ ndị a: A na-azọcha ntutu, ha na-adị ike, na-ebelata ike ha na asachapụ.
Ngwakọta maka imegharị na ndozi nke metabolism
Efrata:
- Mmanụ - 1 tablespoon;
- Àkwá - ibe 1;
- Eyịm - mpempe 1;
- Mmanụ a beeụ - 1 tablespoon.
A na-ewere nkochi, gwakọtara ya na ngwaahịa na bee mmanụ a honeyụ. Ihe ọ juiceụ juiceụ si Luka (otu obere ngaji ezughị ezu). A na-atụ aro ọdịnaya nke ọma.
Ngwakọta dị otú a kwesịrị ihobrite mkpuchi ntutu maka awa abụọ, nke ejiri fim na akwa nhicha ahụ kpuchie isi ya. Mgbe ahụ ị ga-asụ isi gị, na-ejikwa nwa nke ahịhịa. Usoro dị otú ahụ ga - enyere ntutu aka ka ọ bụrụ ihe dị nro, ha ga - ahụ ha.
Jiri ihe omume ndị a na-atụ aro ka a na-agbaji otu ugboro n'ọnwa.
Nkpuchi maka Atụmatụ ntutu
Ihe mejupụtara:
- Mmanụ sunflower - 3 tablespoons;
- Àkwá - ibe 1;
- Brandy - 1 teaspoon;
- Mmanụ a - 1 teaspoon;
- HENN na-enweghị onye na-achị achị - 1 teaspoon.
A na-agbagharị akwa na bọta n'ime obere akpa. Na-akwado iche na ọkụ mmiri henna, ị nwere ike wunye mmanụ a honeyụ na brandi, na-agwakọta nke ọma. A na-atụ aro ngwakọta ahụ itinye akwụkwọ, kpụọ ntutu ya na ịkọrọ ya. Ọ dị mkpa ịhapụ ya na ntutu dị ọkara ọkara, mgbe ahụ jiri mmiri ọkụ gbasaa. Nsọtụ ntutu ga-adị jụụ ma na-adịgide adịgide, nkụ ha ga-apụ n'anya.
Mkpuji ntutu
Ihe mejupụtara:
- Mmanụ - 2 tablespoons;
- mmanụ a honeyụ bụ otu tablespoon;
- Ihe ọ juiceụ ose na-acha ọbara ọbara - ọkara nke teaspoon.
A na-agwakọta ihe eji eme ihe niile, mgbe ahụ, ntutu nwere ike ịmepụta ihe mejupụtara ya. Mgbe ahụ, a na-eji strams na shampoo ma bie ya na herbs ma ọ bụ chamomile. Usoro dị otú ahụ na-eduga na mmetụta ndị a: A na-akawanye mgbasa ọbara, ntutu na-eto ngwa ngwa, mụbaa olu.
Na-agbasi ike na nkpuchi na akwa
Efrata:- Mmanụ sunflower - 2 tablespoons;
- Àkwá - ibe 1;
- Shuga - 1 tablespoon;
- Mọstad ntụ ntụ - 2 tablespoons.
A na-etinye nkochi ime akwa na mmanụ, shuga nke shuga na a mọstad na-agbakwunye. A na-etinye mejupụtara mejupụtara na mgbọrọgwụ nke ntutu, ọ dị mkpa iji okpu ajị anụ. Otu elekere mgbe nke ahụ gasịrị, a na-atụ aro ka itucha isi nke ọma na mmiri ọkụ. Ekwesịrị ịrụzi ọrụ dị otú ahụ dịkarịa ala ugboro ise. N'ihi usoro ahụ, a gaghị agbaji ntutu isi, na-azọcha ma sie ike. Ọ dị mkpa itinye ya n'ọrụ na nkezi kwa izu abụọ.
Nkpuchi, belata ntutu ntutu
Ihe mejupụtara:
- Mmanụ - 1 tablespoon;
- Oke Osimiri Ewepu - 9 tablespoons.
A na-akpali ngwakọta ma tinye ya na ntutu. Ọ ga-echere ihe dị ka minit 60, wee hichaa ihe mejupụtara mmiri na-agba. Ghichaa ntutu isi.
Moisturizings skalp
Ihe mejupụtara:- Mmanụ sunflower - 2 tablespoons;
- Mmanụ oliv - 1 tablespoon;
- Ihe ọ lemonụ lemonụ lemon - 1 tablespoon.
Agwakọtara ọdịnaya niile na obere ọkụ na a saucepan na esi mmiri. Mgbe ahụ etinyere na ntutu isi, na-eji ncha ntutu.
A na-eme ka ntutu sie ike, na-adị nro ma na-egbu maramara.
Ọzọkwa ọtụtụ Ezi ntụziaka maka ings masks na-esote vidiyo na-esote.
Ntule
Mmanụ sunflower dị ka nlekọta ntutu na-atọ ụtọ nke ọma. E nwere ọtụtụ Ezi ntụziaka na ndụmọdụ ndị na-eme ka ntutu ha dịkwuo ike na-eme ka ha silky mee ka ha na-eme. Na ịntanetị ị nwere ike ịchọta ọtụtụ ihe atụ na ntutu dị tupu usoro amalite, na ihe ígwè mgbe.
Obi abụọ adịghị ya na mmanụ oyi na-atụ ahụ na-aba ụba na-abawanye uru. Ọ bụrụ na iburu n'uche ihe bara uru nke ihe dị na ngwaahịa a, mgbe ahụ iji ya na-abụkarị naanị otu ụzọ iji weta ntutu isi ya na ụdị kwesịrị ekwesị. Ọ bụ naanị ihe dị mkpa iji nwee ike itinye mmanụ ihe oriri na mpempe akwụkwọ dị iche iche, ya bụ, iji mee ihe eji eme nri, jiri ha na-atụ aro ugboro ole.
