Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau

Anonim

Ib tus ntxhais tsawg kawg ib zaug hauv nws lub neej xav txog kev hloov cov xim ntawm cov plaub hau. Qee tus poj niam pheej hmoo txaus siab nrog cov plaub hau repainted yuav luag txhua lub hlis, hloov pauv qhov ntxoov ntxoo thiab tsis muaj sia nyob rau kev noj qab haus huv ntawm cov plaub hau. Txawm li cas los xij, yog tias koj tsis yog ntawm cov no, peb xav kom koj xav tias koj yuav tsum ua cov plaub hau kom hloov koj daim duab. Dab tsi yog cov txheej txheem uas muaj ntau yam ntawm no staining thiab yuav ua li cas tom qab nws yuav tsum tau saib xyuas cov plaub hau, thiab nws yuav sib tham hauv peb tsab xov xwm.

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_2

Peculiarities

Qhov nruab nrab ntev ntawm cov plaub hau muab ntau cov kev xaiv loj dua ntawm hom ntawm inomoseding staining, uas yog qhov ntev li qhov ntev hauv qab cov hniav. Ntawm luv luv txiav plaub hau, ib yam nkaus, nws tsis yooj yim sua kom embody kev sim (piv txwv li, ombrid).

Plus ntawm felting rau nruab nrab cov plaub hau.

  • Nws yog qhov haum rau kev txiav plaub hau, yuav nws bob, ib Kara, ib tus ntaiv lossis lwm tus hairstyle. Nws txig txog cov qauv nta ntawm cov styling, yuav faib tawm cov spars accent cais, lub ntsej muag rov qab los. Siv cov qauv xim xaiv xim, lub tshuab muag khoom tau ua tiav.
  • Melting pab mus tua grey Txij li ua tsaug rau inhomogeneity ntawm staining, nws yuav tsuas tsis pom.
  • Tsis muaj hnub nyoog tsis yog cov plaub hau xim tsis ua si - Melted curls mus tag nrho cov poj niam. Cov txiv neej kuj tseem tsis tau txais lawv cov kev sib tw no thiab feem ntau nug cov neeg mob plaub hau kom qhuav cov spars kom ua tiav cov nyhuv ntawm cov plaub hau.

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_3

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_4

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_5

Hom kev sib tw no muaj, tej zaum, tsuas yog ib qho tsis zoo: Tsuas yog tus tswv uas tau dhau kev cob qhia tshwj xeeb tuaj yeem ua nws. Lub tsev ntawm nws tus kheej ua nws nyuaj heev, thiab txawm hais tias muaj ib yam dab tsi tshwm sim, tom qab ntawd qhov zoo ntawm xws li melting yuav kom meej meej tsis yog nyob rau qhov siab.

Ntau yam

Cov sijhawm ntawd tau dhau sijhawm ntev heev thaum, thaum hais txog cov txheej txheem tso hauv nco, lub meej mom ntawm "Pynes" tau sib raug zoo. Tam sim no cov ntau yam ntawm no staining yog ib txheej loj. Xaiv ib qho ntawm lawv, koj yuav tsum tau coj koj los ntawm cov ntaub ntawv ntuj, uas yog cov xim xim ntawm cov plaub hau.

Rau lub teeb plaub hau, cov kev xaiv hauv qab no yog qhov haum.

  • Majimesh. Nws yog suav tias yog cov maj mam tshaj plaws, nws pom zoo tsuas yog rau cov xim daj, uas tsis yog siv rau hauv cov txheej txheem staining, yog li ntawd lawv yuav tsis muaj peev xwm "los ntawm kev sib piv dhau los ntawm cov xim ntawm cov curls. Tsim cov nyhuv ntawm cov strands uas hlawv hauv lub hnub.

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_6

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_7

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_8

  • California yaj. Hauv cov ntsiab lus, nws zoo li lub mahimesh, li cas los xij, cov qauv xim ntawm "California" muaj ntau dua. Thaum nws ua tiav, cov ntawv ci lossis lwm cov khoom siv zoo sib xws tsis siv, thiab cov xim yog siv nrog Strokes, tsim cov nyhuv ntawm glare.

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_9

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_10

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_11

  • Blondes xav kom lawv saib lub ci ci ci, nws raug nquahu kom pleev xim rau cov plaub hau rau hauv ntxoov liab. Nws yuav dhuav koj cov tsos, tig koj mus rau hauv kev zoo nkauj. Hauv cov xim liab muaj ntau lub suab nrov, xws li los ntawm kub thiab xaus nrog kev sib tsoo. Koj tuaj yeem "ua si" nrog lawv, sib txuas nrog lawv thiab tsim hauv koj lub hairstyle qhov kev pom ntawm "nyob hluav taws".

Txawm li cas los xij, nco ntsoov tias Redhead yuav tsis yooj yim pleev xim, yog li ua ntej koj txiav txim siab txog kev hloov pauv ntse li no, sim "xim hauv lub khoos phis tawj tshwj xeeb.

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_12

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_13

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_14

Rau curls ntawm blond ntxoov ntxoo, xws li cov ntsiab lus tau pom zoo.

  • Classic. Qhov no yog raws nraim li cas tau hais tias kom me ntsis siab dua - cov tshuaj dawb ntawm "PYNES." Nyob rau tib lub sijhawm, txawm tias ntawm no muaj ntau yam: koj tuaj yeem ua rau cov strands rau kev huv si thiab huv si, koj tuaj yeem siv ntau lub suab sib txawv (li 4 tham). Nws yog tau los ntsuas tsuas yog sab saum toj ntawm lub taub hau, thiab lub loj loj ntawm cov plaub hau yog sab laug hauv qhov chaw.

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_15

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_16

  • Balayage Lwm qhov kev nthuav dav ntxiv ua tau nyob rau xyoo tas los no. Balayage txhais los ntawm Fabkis txhais tau tias "cheb tsev". Yog li ntawd, thaum tus kws tu plaub hau siv cov qauv no, nws zoo li "sweeters" nrog txhuam hniav, ua kab ntsug. Balloilezh tsis yog cov txheej txheem yooj yim, yog li rau nws kev ua tiav, hu rau koj tus tswv muaj pov thawj, uas nws cov ntaub ntawv sau tsis tau muaj cov haujlwm zoo sib xws.

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_17

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_18

  • "California". Raws li rau cov blondes, rau cov cai, cov poj niam xws li ib hom staining yuav tseem haum. Txawm li cas los xij, nws raug nquahu kom pleev xim cov strands hauv cov xim, tsuas yog ob peb ntawm tones sib dua lub hauv paus xim ntawm cov plaub hau.

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_19

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_20

Cov txuj ci zoo li no yog qhov tsim nyog rau cov plaub hau tsaus nti ntawm qhov nruab nrab ntev.

  • Ib nrab sijhawm. Painting ntawm tus kheej curls hauv ntxoov ntxoo ntawm kev ua tsaug ntau dua. Qhov no yuav tsim cov nyhuv ntawm lub hnub ci ntsa iab hauv nws cov plaub hau, muab cov plaub hau ntim ntawm qhov muag. Cov strands yuav thinner, qhov zoo nkauj dua yuav ua tau.

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_21

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_22

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_23

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_24

  • Shatus. Lub ntsiab yog los tsim cov nyhuv ntawm brunettes hlawv rau lub hnub rau lub hnub. Kev hloov ntawm lub suab nrov rau lub suab nrov tib lub sijhawm nws hloov tawm du, thiab txawm tias thaum cov hauv paus hniav yuav pib loj hlob, qhov sib txawv hauv cov xim yuav tsis coj mus rau hauv lub qhov muag.

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_25

Yuav ua li cas xaiv cov xim?

Txhawm rau txiav txim siab txog dab tsi ntxoov ntxoo koj yuav tsum siv kev tsim txom, Nco ntsoov xav txog cov kab hauv qab no:

  • Dab tsi yog qhov xwm txheej ntawm koj cov plaub hau thaum lub sijhawm: tsis muaj cov lus qhia tso tseg, txawm hais tias cov plaub hau tsis dhau;
  • yooj yim xim;
  • Puas yog qhov zas ntawm cov plaub hau thaum lub sijhawm lossis plaub hau tsis tau pleev xim;
  • Dab tsi yog qhov ntev ntawm koj cov plaub hau;
  • Uas koj nqa plaub hau lossis koj yuav npaj kom qhuav;
  • Koj cov xim ntim, tawv nqaij;
  • Dab tsi yog qhov kev ntxhib los mos ntawm koj cov plaub hau: ncaj, curly, laim ntoom, curly.

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_26

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_27

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_28

Kuv kuj nco qab cov lus qhia zoo li no: ua ntej cov plaub hau, cov plaub hau tsis muaj zog, txij li thaum xaiv ib qho chaw maj mam, tab sis tsis yog ib qho chaw mos siab.

Txiav plaub hau nrog melting

Nws yog qhov zoo tshaj plaws rau ib qho kev pleev xim nyob rau hauv uas 2 xim koom thiab ntau dua, saib inomogeneous plaub hau, Xws li:

  • CASCADE;
  • Ntaiv;
  • Rhapsody;
  • Saib xyuas ntawm elongation;
  • Kare "ntawm ceg";
  • Saib xyuas nrog asymmetry;
  • Pixie.

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_29

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_30

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_31

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_32

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_33

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_34

Ib qho ntawm cov poj niam saum toj no tau txiav plaub hau tuaj yeem zoo li nrog sab plhu, thiab tsis muaj. Los ntawm txoj kev, yog tias muaj, koj tuaj yeem pleev xim zoo nkauj heev rau ob peb txoj kev sib tw tsuas yog los ntawm nws.

Tsuas siv thev naus laus zis

Thiab tam sim no xav txog cov txheej txheem ntawm cov sib txuas. Coj raws li lub hauv paus classic, raws li nws yog qhov yooj yim rau tus tswv ib tug neeg uas tsis paub txog txoj haujlwm ntawm tus kws tu plaub hau.

Ntawm cov plaub hau ntawm nruab nrab ntev, nws tsis siv lawm los ntawm kev ua tsis tiav "los ntawm lub hau", vim tias qhov kev ncab tau yooj yim thaum ncab, yuav ua rau staining thiab dab tuag. Yog li ntawd, rau kev siv ntawm cov txheej txheem melting nyob hauv tsev, yuav cov khoom siv kom hniav zoo tshwj xeeb hauv khw tshwj xeeb.

Cov zaub mov yuav tsis haum, vim nws nyuaj dhau lawm thiab tsis mloog lus.

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_35

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_36

Yog li, npaj mus rau cov txheej txheem.

  • Zoo nkauj tua hluav taws qhuav curls. Koj yuav tsum tsis txhob ntxuav lawv tam sim ntawd ua ntej xim - lawv "freshness" yuav tsum yog 2-3 hnub dhau los, vim tias cov tawv nqaij nyob saum npoo ntawm lub taub hau los pab tiv thaiv cov plaub hau los ntawm kev ua kom nruj ntawm kev ua ntshav.
  • Txhua cov plaub hau ntawm cov cheeb tsam - lawv tuaj yeem yog los ntawm 4 txog 8, nws nyob ntawm lawv cov denotoms. Siv cov kws tu plaub hau tshwj xeeb clamps, kho txhua yam tshwm sim "pawg". Rau qhov tsis muaj ntawm cov clamps, koj tuaj yeem ntswj rau lawv hauv "dulks" thiab lo rau cov tshiab style lossis khi nrog roj hmab.
  • Tso tag nrho: Peignoir, tsho khuam da dej lossis lwm yam uas koj tsis ntshai plooj. Nco ntsoov tiv thaiv koj ob txhais tes nrog hnab looj tes roj hmab.
  • Sib tov cov khoom xaiv: ntxiv cov oxidizing tus neeg sawv cev rau cov neeg sawv cev xim, sib xyaw kom zoo kom tau txais homogeneous loj. Nyeem cov kev npaj npaj kom zoo.
  • Khiav lub nqaj nyob tom qab ntawm lub taub hau thiab faib nws mus rau hauv nyias strands.
  • Nqa ib daim ntawv ci - nws yuav tsum yog cov hlais ua ntej ntawm cov hlab ntawm 5 cm ntev dua li koj cov strand. Tus kws caws plaub hau ntawv ci muaj 2 sab: matte thiab ci ntsa iab. Tig rau nws nrog ib feem nrog matte ib feem thiab tsim lub sab saud "rau koj tus kheej" los ntawm kwv yees li 1-1.5 cm. Ntxig rau qhov kev suav thiab ua raws li qhov tshwm sim "hnab tshos".
  • Tom ntej no, txhuam, muab tso rau hauv cov tshuaj, siv txoj kab hauv matte sab. Slit ntawv ci nyob rau hauv xaiv xaiv nrog kev pab ntawm "Tsov tus tw" thiab ntsuas phoo.
  • Thov cov zas xim rau ntawm cov plaub hau, txav mus rau sab saud.
  • Los ntawm ob sab, khoov ib daim ntawv ci, zais hauv nws cov strand, thiab npog nws los ntawm sab saud nrog lwm ntu. Txee lub "lub hnab ntawv" thiab ruaj ntseg nws "tsis pom".
  • Melting tseem tshuav strands nyob rau hauv txoj kev no, tsiv los ntawm txoj kev occepitalital rau ob sab ntawm lub taub hau. Makusherki tshooj thiab cheeky (yog tias muaj) tawm ntawm kawg.
  • Yog tias koj tsuas siv ib qho xim rau hauv ob sab hauv, khi cov curls uas tseem nyob hauv cov xim neeg ib txwm muaj. Yog li lawv yuav tsis cuam tshuam nrog thiab sim ua kom "haum rau qhov twg nws tsis tsim nyog.
  • Coj los ntawm cov lus qhia, tuav cov zas ntawm cov plaub hau. Tsis pub dhau lub sijhawm ua haujlwm los ntawm cov chaw tsim khoom - nws yog fraught nrog kev txiav thiab nqaij cov plaub hau.
  • Pib yaug cov xim. Ua nws tib yam kev txiav txim uas yog thaum staining.
  • Tig lub "lub hnab ntawv" nrog cov xim pleev xim rau, yaug nws kom huv si. Ntawv ci tsis tshem tawm los khaws cov duab ntawm daim duab.
  • Thaum txhua qhov "lub hnab ntawv" raug tshem tawm, yaug cov plaub hau kom zoo.
  • Thiab nyob rau hauv Xaus - thov cov khoom noj khoom haus los yog npog ntawm lub curls.

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_37

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_38

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_39

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_40

Kev hlub

Tom qab sawv, thiab feem ntau, tom qab muaj tshuaj lom neeg tshwj xeeb rau cov plaub hau - nws yog qhov tsim nyog los saib xyuas lawv. Cov kws tshaj lij muab cov lus qhia hauv qab no.

  • Raws li tau hais ua ntej lawm, tam sim ntawd tom qab dyeing, siv Balm lossis npog ntsej muag. Nws yog qhov tsim nyog kom rov qab cov dej sib npaug hauv cov plaub hau qauv, txij thaum lawv qhuav vim yog kev piav qhia.
  • Yuav cov pulp tshwj xeeb, npaj rau cov plaub hau melted, nrog rau cov khoom qab ntsev kom tau txais lub suab daj uas tau tso tawm. Cov tshuaj zawv plaub hau muaj cov vitamin thiab pob zeb hauv av los tuav cov plaub hau kev noj qab haus huv, nws yuav tiv thaiv lawv cov ntshav kom zoo nkauj thiab ua rau ci ntsa iab thiab ywj.
  • Pom zoo melting kho kom tsis muaj ntxov tshaj 60 hnub tom qab staining, nyob rau hauv thiaj li muab plaub hau lub sij hawm los kho.
  • Yog tias ua tau, li sai tau, siv cov plaub hau, ntes thiab hlau los txheej plaub hau. Kev kub siab yuav tsis nqa ib qho txiaj ntsig thiab yog li lub cev qhuav dej curls, tab sis kev tsim txom tuaj yeem siv tau colossal. Yog tias koj tsis tau muab koj cov plaub hau qhuav, tig rau kev txias hom.
  • Tsis txhob xam cov ntub dej ntub, tsis txhob nyem thiab tsis txhob sim lawv nrog cov phuam hnyav.
  • Kawm ua kom muaj kev hairstyle ntawm cov qhov ncauj qhov ntswg ua kom muaj lub ntsej muag daj: Siv qe nqaij qaib daj, txiv hmab txiv ntoo, zib ntab, Kefir, Kefir, Castor roj. Coj cov vitamin thiab pob zeb hauv av nyob sab hauv.

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_41

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_42

Yog tias tam sim ntawd, qee lub sijhawm tom qab cov txheej txheem txiav txim siab, koj pom tias cov plaub hau pib poob tawm, ces nws yog lub sijhawm rau kev saib xyuas ntau zog:

  • Nyob rau yav tsaus ntuj ua ntej pw saum lub txaj, ua ib qho zaws ntawm cov tawv taub hau nrog txhuam cov pob txha taub hau nrog koj cov ntiv tes - nws yuav pab txhim kho cov ntshav ntawm cov hauv paus plaub hau;
  • Yuav ib tsob ntoo ntuj los ntawm tsob ntoo ntuj, uas, dhau li, yuav pab koj kom tshem cov plaub hau los ntawm hluav taws xob zoo li qub;
  • Mus rau cov zaub mov noj kom zoo: Sau cov zaub, txiv hmab txiv ntoo, txiv ntoo, txiv roj roj, cov khoom noj siv mis nyuj rau hauv kev noj haus;
  • Yog tias qhov zoo ntawm cov plaub hau tsis zoo heev, koj tuaj yeem pib tau txais cov vitamin txoj kev ua rau cov poj niam cev xeeb tub lossis cov tawv nqaij, rau tes thiab plaub hau.

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_43

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_44

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_45

Cov piv txwv ua tau zoo

Peb cov duab thaij duab nthuav qhia cov piv txwv zam ntawm kev seelings ntawm cov plaub hau nruab nrab. Txheeb xyuas lawv thiab xaiv ib qho uas feem ntau phim koj lub tswv yim zoo nkauj.

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_46

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_47

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_48

Melting ntawm cov plaub hau nruab nrab (50 Cov Duab): Cov poj niam zoo nkauj thiab zoo nkauj nrog melting, nyias melted nruab nrab-ntev plaub hau 5363_49

Yuav ua li cas ua cov ntsiab lus tseem ceeb hauv tsev, saib cov vis dis aus tom ntej.

Nyeem ntxiv