Cov menyuam yaus cov kev caij ski yog ib qho tseem ceeb heev ntawm kev tua ntawm ib tug tub hluas tawv nqaij. Lawv raug siv los ua kev txhawb nqa, nrog rau yuav tsum tau thawb tawm ntawm qhov chaw lossis nrawm rau lub sijhawm.
Kev piav qhia dav dav
Cov menyuam yaus cov kev caij ski muaj cov ntsiab lus hauv qab no: cov lus qhuab qhia ua ntawm tawv, cork lossis yas, ntsis ntiv nplhaib thiab tshwj xeeb nplhaib. Lawv pab novice skiers:
- ceev kom sib npaug thaum tsav tsheb;
- sai sai nrawm rau qhov kev xav nrawm;
- Tswj lub zog thaum tsav tsheb;
- txav mus rau hauv txoj kev xav.
Ib tug novice skier yuav haum cov pas zoo tib yam. Cov tub ntxhais hluas skier nrog kev paub, siv cov khoom lag luam nrog cov nplhaib loj. Lawv pab txav mus raws cov kab khiav ua ke.
Tshuaj xyuas cov hom
Txhua tus ntoo tso dag uas siv tau los ntawm cov menyuam tuaj yeem muab faib ua peb pawg.
- Ncaj. Xws cov khoom yog universal. Yog li ntawd, nws raug nquahu tias lawv tau pom zoo kom siv cov tub ntxhais hluas ncaws pob. Lawv tsim nyog rau ob tus menyuam ntawm 7-8 xyoos thiab cov menyuam.
- Nkhaus. Cov menyuam yaus uas twb tau kawm caij tsheb mus zoo, nws yog tus nqi nqa ib daim ntawv nkhaus nkhaus. Lawv pab cov skier txav me ntsis sai dua. Yog li no, cov khoom lag luam zoo li no haum rau cov kiv cua ntawm cov kis las ncaws pob lossis dej khov.
- Telescopic. Zoo sib xws caij ski nplaum yog qhov haum rau kev mus ncig ntev. Tab sis lawv muaj lawv tus kheej rho tawm. Lawv yuav tsum tau sau tas li thiab rhuav tshem. Cov txheej txheem no feem ntau siv sijhawm ntev heev. Yog li ntawd, lawv feem ntau tsis nyiam menyuam yaus.
Thaum xaiv cov khaub ncaws caij ski, nws tseem yog ib qho tseem ceeb kom them sai sai rau qhov uas cov khoom yog tsim los ntawm cov khoom. Txhua txoj kev caij npav thawj zaug tau ua los ntawm ntoo. Tom qab, cov hlau thiab ntau yam alloys tau pib siv los tsim lawv.
Tam sim no cov menyuam yaus feem ntau xaiv cov pas ua ke ua los ntawm txhuas. Lawv tau txawv los ntawm qhov ua tau zoo thiab kav ntev. Xws li cov kev caij ski tsis khoov duav thiab tsis txhob tawg txawm tias tom qab muaj ntau tus poob.
Nws tsis pom zoo kom yuav cov khoom lag luam ua los ntawm cov ntoo sib xyaw lossis cov roj carbon fashglass rau menyuam yaus. Lawv tsis muaj zog tshwj xeeb. Xws li cov kev caij ski yooj yim tau yooj yim rau kev puas tsuaj, poob lossis ntaus lawv.
Ib lub luag haujlwm tseem ceeb yog ua si los ntawm qhov tseeb tias qhov ntxeev yog ua los ntawm. Nws yog feem ntau ua los ntawm cov hlau. Cov caij ski nrog cov lus qhia zoo li no ruaj khov thiab ruaj khov. Tab sis lawv tsis haum rau cov menyuam yaus rau 3-4 xyoos. Cov lus qhia ntawm cov menyuam cov qauv ua tsis yog ntse kom tsis txhob raug mob sib txawv. Tab sis cov lus qhia yas muaj lawv tus kheej minuses. Lawv ua cov nplaum kom ntau dua.
Nrov Hom
Ntau lub tuam txhab tau koom nrog hauv kev tso tawm cov khoom siv zoo rau kev caij skiing. Thaum xaiv cov khoom tsim nyog, koj yuav tsum tau them sai sai rau cov khoom lag luam los ntawm cov npe ua pov thawj. Cov ntoo khaub ncaws zoo rau cov menyuam tsim cov tuam txhab uas tau nthuav tawm hauv qab no.
- Taub hau. Nov yog ib qho ntawm cov tuam txhab uas nrov tshaj plaws Asmeskas thoob ntiaj teb. Cov hom yog koom nrog hauv kev tso tawm cov khoom siv kis las rau cov skiers rau ntau xyoo uake. Cov khoom lag luam los ntawm cov tuam txhab no tau txiav txim siab yog ib qho yooj yim tshaj plaws. Yog li ntawd, lawv tau zoo rau menyuam yaus.
- Rossignol. Cov tuam txhab Fabkis no tau koom nrog qhov teeb meem ntawm pheej yig cov khoom siv kis las thiab muaj txiaj ntsig zoo. Cov khoom siv los ntawm cov hom no yog txawv los ntawm kev siv zog thiab kev ntseeg tau. Yog li ntawd, xaiv ib qho tsiaj txhu los ntawm rossignol rau koj tus menyuam, koj tsis tuaj yeem txhawj txog nws txoj kev nyab xeeb.
- Atomic. Qhov no yog lwm tus neeg caij nrov European. Nws koom nrog hauv kev tsim cov khoom siv zoo rau cov kis las lub caij ntuj no. Cov ntoo caij ski los ntawm cov hom no yog kim heev, tab sis sib txawv hauv qhov ua tau zoo.
- Fisher. Skis thiab cov caij ski los ntawm cov hom no yog qhov zoo kawg nkaus tsim nyog rau kev ua si ncaws pob thiab cov uas npaj los koom nrog ntau yam kev sib tw. Muaj cov khoom lag luam zoo li kim heev. Yog li ntawd, yuav lawv zoo dua rau cov neeg uas nquag koom tes nrog cov kis las thaum ub no, thiab tseem tab tom mus ntsib ntau yam kev sib tw cov menyuam.
Yuav ua li cas xaiv tus pas?
Thaum xaiv caij ski nrog rau tus menyuam, koj yuav tsum saib tsis yog ntawm leej twg yog tus neeg tsim khoom. Lwm lub sijhawm ua lub luag haujlwm tseem ceeb.Qho ntev
Yuav tsum tau xaiv cov khoom caij ski, tsom mus rau txoj kev loj hlob ntawm lawv tus tswv yav tom ntej. Yog tias lawv ntev dhau lawm, lub cev khaub thuas yuav tsis yooj yim siv lawv. Tus menyuam yuav tau tas li ploj mus rau hauv av. Ib qho ntxiv, thaum tsav tsheb, nws yuav tsum tau tsa nws txhais tes siab, uas tseem yooj yim heev.
Cov qauv luv luv kuj ua rau nws tsis yooj yim txav cov txheej txheem. Ib qho ntxiv, cov tub ntxhais hluas skier uas siv lawv, tsis muaj kev txhawb nqa nyob hauv lawv txhais taw nyob hauv lawv. Yog li ntawd, thaum lub sijhawm txav, nws yuav tsum khoov qis.
Xaiv cov pas ntawm qhov siab haum yog yooj yim txaus. Yog tias txoj kev loj hlob ntawm tus menyuam yog 80 cm, qhov ntev meej ntawm tus pas yog 60 cm; Lub skier nrog kev nce hauv 90 cm yog haum rau 70 cm siab. Txhua yam uas xav tau rau lawv xaiv yog kom ntxiv 20 centimeters rau qhov ntev ntawm tus qauv. Hauv qhov no, qhov loj ntawm cov khoom yuav zoo tag nrho.
Yuav cov nrog caij ski yuav pom zoo nrog tus menyuam. Hauv khw, nws yuav tuaj yeem kuaj xyuas lawv hauv kev coj ua thiab nkag siab tias yooj yim siv lawv li cas.
Txoj siv
Lub luag haujlwm tseem ceeb yog ua si los ntawm txoj siv tawv zoo, uas tau txuas rau sab saum toj ntawm cov qauv. Koj tuaj yeem ntxig rau tes txhua lub sijhawm. Cov pluaj no hu ua kev tsaus ntuj. Rau cov menyuam yaus, caij ski nrog cov hlua hloov tau zoo tshaj plaws. Koj tuaj yeem siv lawv ob zaug thaum yau, thiab ob peb xyoos tom qab kev kawm.
Nws tseem yog ib qho tseem ceeb uas txoj siv sia tau muag txaus. Hauv qhov no, nws yuav tsis txhuam cov tawv nqaij maj mam nyob ntawm xibtes ntawm tus menyuam.
Ib ncig
Txhawm rau xaiv cov khaub ncaws zoo nkauj zoo, koj yuav tsum tau them sai sai rau cov nplhaib uas nyob rau hauv qab ntawm cov khoom. Lawv pab tus menyuam kom muaj kev sib npaug. Ib qho ntxiv, lawv tsis pub tus pas los nqis rau hauv cov tuab ntawm cov daus.
Yog tias tus menyuam tab tom caij ib lub tiaj thiab npaj tau, nws yuav tsim nyog rau cov khoom lag luam nrog cov nplhaib me. Lo rau cov neeg muaj kev paub ntau ntxiv hauv cov neeg laus yuav tsum tau ua kom dav los ntawm lub nplhaib dav. Lawv yog qhov zoo tshaj plaws rau kev caij hauv txoj kev sib tw.
Tus nqi
Ntawm cov menyuam yaus lub caij ski yuav tsum tsis txhob txuag. Cov khoom lag luam qis muaj peev xwm tawg ntawm thawj zaug workout. Nws tsis yog tsim nyog yuav cov qauv kim heev. Nws yog qhov zoo dua los xaiv cov khoom lag luam zoo ntawm cov khoom lag luam los ntawm cov chaw tsim khoom siv tau. Lawv yuav tuaj yeem ua haujlwm rau lawv tus tswv tau siv ntau xyoo ua ke. Nyob rau tib lub sijhawm, nws yog ib qho tseem ceeb heev kom tsis txhob yuav cov khoom siv caij nyoog me me "ntawm kev loj hlob". Hauv qhov no, nws yuav tsis xis nyob caij nws.
Qhov hnyav
Yog li tus menyuam tsis nkees thaum caij ski, nws yog ib qho tseem ceeb kom xaiv cov khoom siv caij saum ntuj rau nws. Cov pas yuav tsum muaj zog txaus. Hauv qhov no, cov tub ntxhais hluas skier yuav tsis xav tias tsis zoo txawm tom qab ob peb teev ntawm kev caij ski ntawm cov daus uas npog cov daus.
Yuav ua li cas hnav ntawm koj txhais tes?
Tau ua tiav cov kev xaiv ntawm cov rooj zaum caij ski, koj yuav tsum kawm paub siv lawv kom raug. Cov tshuaj rau cov pas nrig trekking yog hnav zoo li rau hla tebchaws lossis roob.
Txhawm rau pib, koj yuav tsum mus rau lub mount los ntawm hauv qab no. Tom qab hais tias, tus kov yuav tsum tau npuaj nrog xibtes, ntes ntawm sab qaum ntawm lub pluaj. Tes phaus hauv txoj haujlwm no yog hloov dua tshiab hloov mus rau tus kov. Tus pas tsuas yog tsau nrog koj cov ntiv tes.
Vim tias siv cov kev kho mob pab daws cov txhuam txhuam, thiab tseem kho nws kom ruaj khov, nws raug nquahu kom coj lawv. Tshem tawm ob txhais tes ntawm lub nce toj tsuas yog thaum tsav tsheb ntawm txoj kev tsis sib xws lossis qhov tsis muaj nqis.
Cov nplaum rau cov tub ntxhais hluas tsis yog tsuas yog txhais tau tias kev saib xyuas kev ntsuas, tab sis kuj tseem peculiar kev txhawb nqa. Yog li ntawd, tus menyuam yaus xav zoo siab thaum tsav tsheb, nws yog qhov tsim nyog los qhia lawv los ntawm thawj hnub ntawm workouts.
