Batun makamashin ɗan adam yana da ban sha'awa kuma mai ban sha'awa. Akwai koyaswar da ke gaya wa game da tashoshi na musamman. Dangane da fadin fallasa, zasu iya inganta yanayin jiki na zahiri kuma har ma ka kawar da wasu cututtuka. Don samun sakamako mai kyau, kuna buƙatar samun damar tasiri a kansu. A cikin wannan labarin, la'akari da fasalolin tashoshin makamashin ɗan adam da aiki tare da su.
Mece ce?
Hakanan ana kiranta tashoshin mutumin da ake kira menidians. Wannan tara maki mai aiki, waɗanda suke a jikin mutum. Suna kan tashoshin kuzari, kowane ɗayan yana da alhakin wani ɓangare na jiki. Kowane tashoshi wani abu ne daban, gwargwadon abin da ake rarraba makamashi a fadin harsashi na zahiri. Yawancin masana suna nazarin wannan jagorar suna kwatanta gabobin tare da kwararan fitila na haske, da tashoshi - tare da wayoyi a halin yanzu ya zama dole don aiki. Points aiki azaman sauya. Ta hanyarsu, za a iya kunna tashoshi kamar yadda ake buƙata.
Matsalar Meridian ita ce shiga cikin kwasfa ta zahiri na mutum da jikin ƙasa.
A karo na farko da suka gano likitocin China suna yin nazarin wannan batun a zamanin da.
Sun yi imani da cewa makamashi ku bi ta jiki bisa ga dokokinta, ba tare da halartar ɗan adam ba. A wasu halaye, tashoshin suna da asara mara kyau, wanda ke haifar da matsalolin kiwon lafiya.
Magungunan Asiya suna nuna wanzuwar tashoshin 14 waɗanda ke da alhakin sassan jikin mutum da yawa. A cewar tsohuwar koyarwar Sinawa, makamashi ya fara kewaya a cikin huhu da bayan jikin ya tafi. Da zaran ya shiga jiki, tilasta ya wuce 12 mersdians. 12 Ikon kuzari yi cikakken da'irar kan jikin mutum kowace rana. A kowane ɗayan mendians, ƙarfin yana aiki awanni 2. Duk tashoshi suna da biyu, wannan yana nuna cewa iri ɗaya ne a bangarorin biyu na jiki ɗaya.
Me ake bukata?
Tashoshi yana ciyar da jiki tare da mahimmancin iko, godiya ga wanda jiki zai iya halarta da kula da lafiya. Matsakaicin makamashi ko tashoshin toshe yana yin haquri a cikin yanayin gaba ɗaya. Yana shafar mahaɗan idan ya zama dole don kawar da mummunan motsin rai, tsaftace jiki da inganta. A matsayin kayan aiki, ana amfani da ƙa'idodin takamaiman maki. Wajibi ne don rage wurare dabam dabam don a kwantar da makamashi mai gudana. Wannan aikin ana amfani dashi yayin kumburi. Wani tashar tana cike da zafi yang kuma dole a sanyaya don dakatar da motsi da tsari mai kumburi. Yan Percyan Armams jikin, yayin da ake ganin yin akasin ƙarfin da sanyaya jiki.Muhimmin! Masana na iya shafar ɗayan tashoshi ta hanyar maki ko nan da nan zuwa da yawa. Daular zai dogara da wane matsala kuke buƙata don jurewa.
Ina ku ke?
Hanyar makamashi a cikin maridians sun mamaye awa 24 daidai. Irin wannan ra'ayi yana nuna cewa jikin yana da jituwa da dukkanin gabobin jiki suna aiki koyaushe. Wannan shine mabuɗin zuwa yaduwar jini na al'ada da haɓakar nama. Akwai nau'ikan makamashi masu zuwa:
- gindi qi;
- Nau'in maza - yang;
- Nau'in mata - yin.
Kuma aka kuma raba dangantaka dangane da ingantattun kaddarorin akan irin waɗannan jinsunan kamar:
- lankali;
- kariya;
- Rayuwa.
Tsoffin likitocin Sinawa sun yi imani cewa tushen dalilin rashin lafiyar jiki da nazarin halittu yana da girma a cikin tasoshin kuzari. A jiki a cikin maza da mata akwai maki 150. Jimlar adadin su shine maki 664 waɗanda ake amfani da su don acupuncture. Za'a iya raba maki zuwa ƙungiyoyi dabam, kowannensu yana amsa ƙayyadadden sashin jiki. Hoton yana nuna zane mai zane da tashoshi. Wannan cikakken taswirar jikin mutum. An watsar da su cikin jiki.
Muhimmin! Don cimma wani sakamako lokacin aiki tare da tasoshin makamashi, kuna buƙatar sanin ainihin wurin da kuma bin ka'idojinsu. Kwararru ne kawai ke da irin wannan ilimin.
A wasu halaye, zaku iya taimaka wa kanku akan kanku. An kirkiro manyan ayyuka da kayan horarwa, wanda ke taimakawa wajen samun ƙarin tashoshin makamashi yi mafi inganci. Yi la'akari da waɗannan abubuwan da ke ba da tasiri a kan gabobi:
- Don rinjayi aikin huhu, ƙarfafa maki akan manyan yatsunsu;
- Zuwa ga zuciya yana haɗe zuwa aya a kan yatsa ko mai kara.
- Mysaninesils suma suna da alhakin kunna babban yankin hanji;
- Don shafar yawan zafin jiki na jiki, masu sana'a suna ƙarfafa yankin a kan yatsa mai suna;
- Manyan ƙafafu suna da alhakin buds, jariri da hanta;
- Yatsun yatsunsu na hudu suna da alaƙa da ciki da kumfa;
- Irin da diddige suna da alhakin mafitsara.
Yadda za a Open da Fadada?
Bude maki da Meridian shine mahimmin dabara, saboda haka ba shi yiwuwa a aiwatar da shi da kansa ba tare da horo da ya dace ba. Ofaya daga cikin hanyoyin bayyanawa shine tausa maki makamashi. Ana yin aiki ta hanyar nuna alama ko babban yatsa. Idan ma'auni bai damu ba, ana gudanar da aikin thermoregulation yadda yakamata kuma an daidaita shi. Kuma yana amfani da farkawar wasu bangarorin kuma a kaɗa a maki. Makamashi wanda yake cikin jiki yana da polarity. Yang tabbatacce ne kuma yin - mara kyau. Taurara cike da yang suna kan saman saman jiki, kuma yin yana kan ciki.
Muhimmin! Wata hanya mai sauki da fahimta don amince ta shafi tashoshi. Zai taimaka wajen kawar da tunani mai wahala da mai da hankali kan sakamakon da ake so. Wannan wani irin nau'in hulɗa ne na mutum tare da duniya a kusa da ƙarfin.
Duk da cewa an zare tsarin wuraren, tare da taimakon da suke buƙata ba shi yiwuwa a tantance ainihin binciken "Switches". A wannan yanayin, kuna buƙatar zama kamar mai hankali kuma kuna la'akari da fasalulluka na tsarin jiki: baƙin ciki, tsokoki, da sauransu. Wani ƙwararren ƙwararren masani zai iya ƙayyade ainihin wurin kuma zai iya rinjayar su ga jiki.
Tare da bincike mai zaman kanta da bayyanar tashoshin, ana bada shawara don fara da mafi yawan wuraren makamashi masu sauki. Daya daga cikin wadannan ana kiranta "Mulki na tsawon rai." Ana samun shi a kan ɓangaren gwiwa na gwiwa, a cikin baƙin ciki, a ƙarƙashin ƙoƙon gwiwa. Ba zai zama da wahala a same shi ba. Masana sun yi imanin cewa tausa ta yau da kullun na wannan sashin jikin zai sami sakamako mai kyau akan jihar gaba ɗaya. Ana kunna ayyukan makamashi da suka wajaba, kuma dukkanin iko a jiki yana daɗa. Duk wannan yana haifar da ingantacciyar halin kiwon lafiya. Duk waɗannan magidanan iri ɗaya ana ba da shawarar yin da safe, zai fi dacewa har zuwa safiya.
Akwai wadannan contraindications, saboda wanda ya kamata a watsar da batun:
- babban zafin jiki;
- oncology;
- Myocardial inforction.
Muhimmin! Kwararru suna amfani da ayyukan musamman, kamar shirye-shiryen ƙasa. Sun haɗa da takamaiman jerin aiki.
Wani muhimmin mahimmanci akan jikin mutum shine Feng f. Tana da alhakin lafiya da samun sabuntar jikin. A cewar kwararru, motsa jiki na wannan yankin yana haifar da inganta yaduwar jini. A sakamakon haka, an ƙaddamar da tsarin sake farfadowa. Wannan aikin ana amfani dashi sosai don tabbatar da aikin tsarin zuciya kuma ku kawar da cututtuka na kullum.
Wannan shine ingantaccen rigakafin tsufa tsufa. Matsa ɗaya na gaba ɗaya yana taimakawa don adana bayyanar matasa da kyan gani. Gano shi da sauƙi. Tana kan iyakar gefen haɗe da kai. A cikin ilimin ayar, ana kiran wannan rukunin yanar gizon "Big Pigilla".
Don tayar da batun, mabiyan gabar turare suna amfani da hanyar Migratory na sigari sigari. Ba a ba da shawarar wannan zaɓi don amfani a gida ba. In ba haka ba, akwai haɗari don cutar da kanku. Zaɓin ingantaccen tasirin gaske shine a haɗa shi zuwa matakin kankara. Irin wannan tsari mai sauƙi zai ƙarfafa jini. Hanyar ta fi kyau a sanyin safiya, kafin karin kumallo. Kimanin lokacin bayyanawa - kimanin minti daya.
Duk da amincin wannan hanyar, har ma yana da wadannan contrindications:
- Mutum a hankali ga motsawar da sanyi;
- rashin jin daɗi yayin aikin;
- hallara na gaba daya da kyau.
A kan aiwatar da tasiri a jiki, kuna buƙatar mai da hankali ga abin da kuka sa muku, tare da ƙaramar ƙaramar cuta, yakamata a dakatar da tsarin.
Yadda za a tsaftace?
Tsabtace tashoshin kuzari shine tsari na musamman wanda aikin shi ne don dawo da jikin ɗan adam. Kuma tsarkakakke wajibi ne don kawar da mummunan da ya tara a cikin Aura. Damuwa, tsoro, gogewa, farin ciki, matsaloli - duk wannan karfin iko na mutum ne. Cikakken ci gaba da kuma kiwon lafiya na hana "sharan" kewaye kowannenmu. Kwararru suna da tabbacin, ana buƙatar tsari na tsabtatawa kusan duk mutane. Mutumin zamani yana zaune a cikin irin wannan kari, wanda yanayin damuwa ya bayyana kowace rana. Cikakken kawar da su tare da taimakon hutawa na yau da kullun ba zai yi aiki ba.
Akwai dabaru da yawa na tsarkake makamashi. Wannan sanannen aikin yana jan hankalin mafi hankali sosai. Yawancin masu zamba da yawa don neman bayar da ribar riba mai amfani da hanyoyin tasirin makamashi. Domin kada kashe kudi a banza, kuna buƙatar kusanci da kyau a cikin zaɓi na ƙwararru.
Ayyukan ƙwararru - don tantance cutar ta ciki, gano makullin cikin gida, clamps kuma kawai, fara aiki. Kuma shi ma wajibi ne don yin shirin tsabtace mutum ga kowane mutum. Yayin zamansu, kuna buƙatar sauraron zuciyar jiki. Alamar mara kyau suna cewa tsabtatawa ba daidai bane.
Kwararrun kwararru na iya shafar jikin jikin mutum har abada. Wasu mutane sun fi dacewa su yi aiki a irin wannan tsarin. Wannan yana ba ku damar bayyana da mai da hankali kan sakamakon da ake so. Don zama, ana iya buƙatar sabon hoto. Idan an dauki kwararren kwararru don kasuwanci, ingancin tsarin tsabtace nesa zai iya zama babba, kamar yadda tare da mutum tare da jiki.
Mafi na kowa da ingantaccen tsari mai tsabta, wanda za'a iya amfani dashi da kansa - yin tunani. Tsaya a hutawa yana da amfani ga kwasfa ta jiki da mahimmancin harsashi. Ana buƙatar masu yin tunani a cikin kwanciyar hankali da wurin kwanciyar hankali. Yana da kyau a kasance ɗaya cikin zaman. A cikin lokacin dumi, ana bada shawara ga tsabtace tsabtace waje. Mafi halin da aka fi sani don yin tunani shine yanayin caca. A wannan matsayin, zaku iya zama na dogon lokaci ba tare da jin rashin jin daɗi ba.
Sau nawa aiki tare da mersdidians?
An ba da shawarar tsabtatawa Meridian ba kawai idan akwai alamun cuta (ciwon kai, mara kyau na lafiya, cuta, rashin jin daɗi, da sauransu). Hanyoyin rigakafi zasu taimaka wa jiki da ruhu a siffar. Yawan zaman waraka kowane ƙwararren ya nada daban-daban. Ya dogara da yanayin lafiyar ɗan adam, lafiyarsa, ta hanyar rayuwa, ana tsammanin sakamakon da sauran dalilai. Lokacin da aka fallasa zuwa takamaiman kwararar makamashi, hanya ya haɗa da matakai da yawa: zane wani shiri, motsawar da ake bukata, hutu, sake sake motsawa, hutu, sake karfafa gwiwa. Lokacin bayyanar da batun a hankali ya karu.
Game da tashoshin kuzari na ɗan adam, duba bidiyon da ke ƙasa.