Duk wata mace mafarki na lafiyayyen gashi, amma ba kowane zai iya rufe mafarkinsa zuwa rayuwa ba. Tsawon gashin gashi ya ƙaddara ta dalilai daban-daban, kamar asalin halittar Hormonic, janar kiwon lafiyar matar da kanta da yanayin damuwar da kanta da yanayin damuwar da kanta da yanayin damuwar da kanta da yanayin damuwar da kanta da yanayin damuwar da kanta da yanayin damuwar da kanta da yanayin damuwar da kanta da yanayin damuwar kanta.
Matsakaicin gashi na kowane wata bisa ga al'ada shine 20 mm, duk da haka, ta amfani da wasu dabaru, wannan adadi na iya ƙaruwa kaɗan.
Yadda za a yi girma?
A Intanet Zaka iya nemo shirye-shiryen talla "sihiri" adreshin gashi wanda ke da ikon ƙara tsawon curls don 5 cm a rana. Wannan tayin yana da ban sha'awa akan Intanet. Mutane masu hankali sun san cewa ba zai yiwu ba.
Akwai hanyoyi masu sauƙi da yawa don hanzarta haɓaka strands dan kadan, amma ba sa cikin tsada kuma, a zahiri, ma'ana daga Intanet.
Ƙarin teleho
Wataƙila wannan ita ce hanya guda ɗaya don gina gashi a mako ta 5 zuwa 10, 15 ko ma 20 cm. Wannan hanya ce mai kyau, amma ingantacciyar hanya ce da aka miƙa ta a cikin masu gyaran gashi. Bayan tsawa, yarinyar dole ne ta ci gaba da lura da curls kamar yadda zai yiwu. Har yanzu kuna buƙatar amfani da shamfu na musamman na musamman, amma in ba haka ba kula ya fi sauƙi fiye da gashin kanku. Gashi mai gashi yana haɗuwa sosai kuma yana ba da damar yin salo tare da mafi yawan abincin da aka fi so.
Game da ginin sanyi, gashi yana haɗa kai ta hanyar shirye-shiryen manne ne na musamman ko ƙarfe. Tare da gine-gine masu zafi, resins ana amfani da shi wanda ke manne da gashin gashi da na halitta. Dole ne a aiwatar da aikin a cikin ɗakin. Idan mace tana son ya tsauta wa strands, to zai zama dole don tuntuɓar maigidanka.
Gashi da wigs
Idan kana buƙatar gina curls na yamma, zaku iya amfani da hular wig ko shin shin. Misali, mata da yawa sun fi son tsayar da salon gyara gashi yayin da aure. Za'a iya sawa curls kowace rana, idan baku gajiya da kulawa da gashin wucin gadi ba.
Wigs ne na roba da na halitta. Ba za a fentin gashin gashi ba, alhali kuwa basu da daɗi ga taɓawa, amma a kan lokaci suna rasa bayyanar. Wigan na halitta sun fi dacewa don amfani da ƙari ga taɓawa, duk da haka, suna buƙatar kulawa da hankali.
Bugu da kari, kayayyakin na halitta suna da tsada sau da yawa.
Abinci mai dacewa
Don yin gashi mafi kyau, jiki ya kamata ya yi amfani da sunadarai, bitamin da ruwa mai yawa. Kwararru suna ba da shawara a kalla 1.5 lita na ruwa mai tsabta kowace rana - yana ba da gudummawa ga haɓaka da aka inganta. Dole ne wutar ta hada da qwai, kifi, nono kaza. Hakanan, kar ku manta game da sabo kayan lambu da 'ya'yan itatuwa, saboda suna dauke da bitamin mai amfani. Yana da amfani musamman ga beets, beets, raw kabeji, ganye, apples, ayaba, kabewa.
Kada ka manta game da bitamin roba. Don gashi, hadaddun dauke da bitamin na rukuni B, e, a, ya zama dole a yi amfani da shi azaman ɗan shan sigari, kamar yadda nicotine ta rage saurin ci gaban gashi. Tabbas, tare da kyakkyawan salon rayuwa, ba shi da ma'ana a karu a tsawon da 5 cm a cikin wata hanya, zaka iya hanzarta ci gaban curls.
Na musamman hanya
Yana da kyau a hankali zabi shamfu. Alamar ba ta da mahimmanci - yana da mahimmanci don kula da nau'in fata kuma zaɓi kayan aiki daban-daban. Zai fi kyau a ba da fifiko ga shamfu, waɗanda aka yi da kayan aikin halitta. An ba da shawarar yin samfuran a cikin kantin magani. Idan kayan aiki ya dace, to, haɓaka jihar za a lura bayan aikace-aikacen biyu. Dokokin iri ɗaya ne na lotions, balm da gashi.
Ba tare da ginin musamman ba, ba shi yiwuwa tsawon curls na wata daya. Don ƙara tsawon 20-30 cm, zai ɗauki watanni 10-15.
Koyaya, ƙarƙashin ingantaccen abinci mai gina jiki da amfani da samfuran kula da gashi mai inganci, ana iya rage wannan lokacin.
Masks
Taimakawa wajen yaki da gajeren tsarin gashi zai taimaka masks da aka sanya girke-girke na mutane. Wannan hanyar tana son biyan kulawa ta musamman. Idan aka sayo tare da masks da aka sayo, hanyoyin da kansu sun ƙunshi abubuwan haɗin halitta na halitta, wanda ke da tasirin gaske akan tsarin gashi kuma yana ba da gudummawa ga haɓakar haɓakar da suke ci gaba. Bugu da kari, da aka dafa da aka dafa da kansu da yawa fiye da yadda aka saya - ana iya shirya su cikin sauki daga samfurori masu araha. Amfani na yau da kullun na masks na mutane na iya ƙara tsawon curls a cikin wata daya.
Da ke ƙasa sune yawancin girke-girke.
Lukova
Don shirya irin wannan abin rufe fuska yana buƙatar aiwatarwa Ayyuka masu zuwa:
- Grate da kwan fitila tsarkaka a kan m grater da zuriya don matsi ruwan 'ya'yan itace;
- Yayyafa sakamakon tsabtace daskararru lemun tsami da kuma zuba teaspoon na zuma;
- Haɗa duk abubuwan da aka gyara da kyau da kuma sa a kan ruwa wanka;
- Don rage wari, zaku iya sauke ɗan ether da ƙanshin da kuka fi so;
- Sanya maganin da aka gama a cikin dumi fom a kan tushen gashi da kuma wanke a cikin awa daya na ruwa;
- An ba da shawarar yin amfani da girke-girke sau biyu a mako.
Yisit
Girke-girke yana kallo Don haka:
- Narke spoonful na yisti a cikin ruwan zafi;
- Sanya tablespoon na zuma da mustard;
- Dama a hankali kuma shafa a kan gashi;
- Dutse mai dumi tare da lemun tsami a cikin awa daya.
Mustar
- Cire yolks biyu daga qwai kaza;
- Haɗa yolks tare da tablespoon na mustard;
- Zuba taro na gilashin Kefir kuma Mix sosai;
- Aiwatar da kayan da aka gama a kai ka kuma wanke a cikin awa daya.
Burodi
- ka kunna burodin hatsin rai;
- Cika tare da giya mai kyau mara kyau mara kyau kuma ku bar ta na awa daya;
- ƙara tsunkule na mustard;
- Aiwatar da sakamakon da aka samu a kan fatar kan mutum kuma a hankali shafa massage motsi;
- Sanya kan kan hatimin sellophane da tawul;
- Wanke maski bayan minti 45, sannan sai goge gashi da shamfu.
Matsefi
Mata da yawa ba su ma yi tunanin yadda ake nufi da tsefe a cikin Arsenal na kayan kwaskwarima. Don ƙarfafa haɓakar gashi, kuna buƙatar zaɓar wannan sifa daidai:
- Idan yarinyar tana da wavy da kuma dawo da curls , a gare ta, titin katako ko combs daga ma'adanai da yawa sun dace;
- Don madaidaiciya da bakin ciki gashi Ana buƙatar amfani da tsefe tare da bristles na gaske;
- Ladies tare da m Strands An ba da shawarar don zaɓar tausa tare da hakora na katako.
Zai dace a lura cewa an hada mace akalla sau shida a rana. Lokaci-lokaci, ya zama dole don sabunta tsefe, saboda adana rayuwarsa ba ta wuce watanni shida ba.
Shawara
Don ƙarfafa haɓakar gashi da samun kyakkyawan sakamako na wata ɗaya, ya cancanci sauraron Koma baya ga Tukwarin Kula da Gashi:
- bukatar wanke kanka ba kasa da yawa Sau ɗaya kowace kwana biyu ko uku.
- Kar ka manta da amfani da kwandishan bayan kowane wanka;
- Kurkura gashin daga shamfu wanda ba-ribgy ruwa ruwa;
- Ki yarda don amfani da curl, bushewar gashi, ƙarfe da sauran na'urori don kwanciya na zafi;
- A kai a kai muna kawar da nasiha na gashi;
- Idan ba tsoron gwaje-gwajen ba, Sannan sanya ɗan gajeren gashi Bayan haka, da gajeriyar gashi, da sauri za su yi girma zuwa ga tsawon da ake so;
- gashi yana da himma idan suna lafiya Sabili da haka, kuna buƙatar ƙoƙarin kawar da duk matsalolin asali: cuta, bushe, ɗandruff.
A cikin bidiyo na gaba kuna jiran tatsuniyoyi 11 waɗanda ke hana ku daga dogon gashi.