Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari

Anonim

Don aji na rawa, ana buƙatar sutura, wanda ke ba da damar zama mafi girma na yin motsi, duka na acrobatic da jinkirin da santsi.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_2

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_3

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_4

Costume bai kamata ya zama mai hana a cikin aikin rawa "PA" ba, amma akasin haka, ya kamata ya ba da ƙarin goyon baya ga dan rawa. Mafi kyawun nau'in sutura da kwanciyar hankali don azuzuwan rawa da tafiyar matakai wani yanki ne mai yin ɗabi'ar rawa.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_5

Me ya bambanta da motsa jiki?

Menene banbanci tsakanin rigar motsa jiki da rawa?

Isayan don motsa jiki - wannan tekun horo ne na al'ada, da kuma wanka don azuzuwan rawa an kasu kashi ɗaya:

  • fallet;
  • dancingroom dancing;
  • Classic;
  • Dancing mutanen duniya;
  • kan kankara.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_6

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_7

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_8

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_9

Ra'ayoyi da samfura

Tufafi don baleter da chorogography yafi sau da yawa wani kayan tarihin gargajiya ne don horo. Zai iya samun dogon hannayen riga, m madauri, abun wuya a baya ko babban wuya, kasance tare da siket da ba tare da shi ba.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_10

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_11

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_12

Akwai nau'ikan guda biyu a cikin suturar balloro - wanka sun dace da zaman horo da kuma wanka don wasan kwaikwayon. Ruwan iyoi na iya zama tsawonsu ko shirya hannayen riga. Duk da haka a cikin nutsuwa don rawa na rawa na rawa ko kuma makogwaro, manyan madauri.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_13

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_14

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_15

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_16

Kayan kwalliya don jawabai ne mafi yawanci ana dinki da launuka, suna daɗaɗɗa tare da zane-zane na acrylic, wanda aka yiwa alama da kayan kwalliya da kuma tsarin zane-zane.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_17

Warkokin shakatawa don Dance Dances a bayyana yayi kama da kayayyaki daban-daban na kasashe daban-daban, amma cika duk ayyukan da ya dace da kayan aikin wanka.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_18

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_19

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_20

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_21

Isayan don rawa akan kankara sau da yawa na dinka daga kayan da zai iya kiyaye zafi na jiki domin ku sami jin daɗin horo da mai da hankali kan kankara. Suna yin ado don wasan kwaikwayo na fa'ida ta hanyar da aka yi amfani da alamu tare da tsarin ƙirar, rhinestones, zanen akan masana'anta, zaren mai haske.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_22

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_23

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_24

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_25

Launi

A cikin Ballet Choreography, kwantar da hankali monotonous swarguna ruwa - fari, m, baƙar fata. Tarajin ado don rawa rawa da rawa akan kankara sau da yawa suna da launuka masu laushi - ruwan hoda, rawaya, turquoise, shunayya, shuɗi. Iyakokin iyayenku don kisan masu ɗaukar wa mutanen duniya suna da nasu halayyar wannan mutanen, canza launi da abubuwa masu ado.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_26

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_27

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_28

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_29

Yawancin lokaci, maganin maganin kayan kwalliya an zaɓi shi sabanin bambanci tare da irin ɗan rawa, da kuma tare da kayan haɗi da ake amfani da su. Hakanan launi na iya nuna ji da launi na tausayawa, wanda ke nuna rawa kanta. Kada ka manta game da tsinkaye na gani da launi da zane akan adadi. Launuka Haske sau da yawa yana ƙaruwa siffofi, kuma duhu yi dancer slimmer. A kwance layin zai iya fadada kuma raba jikin, kuma a tsaye - tsawaita.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_30

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_31

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_32

Yadda za a zabi?

Gabatar da zaɓi na Zabi na Mabuu, azuzuwan rawa, ya zama dole don yin la'akari da mafi mahimmancin mahalli: ingancin masana'anta, girman da kuma ƙira na kayan wanka.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_33

Lokacin zabar shi, tabbatar da ƙoƙarin shimfiɗa iyo. Dole ne ya hanzarta ɗauka asalin sifar da kuma shimfiɗawa da bloating a ciki bai kamata ya bayyana ba. 'Yan fashi da kyallen kyallen takarda suna da mafi yawan kira, wanda ke ba su damar bugun jini bayan wankewar da kuma dogon kayan da yake riƙe bayyanar sa.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_34

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_35

Duk wani irin rawa yana da alaƙa da manyan kaya a jiki. A yayin horo na yau da kullun da sake karatun, masu rawa galibi suna yi gumi, saboda haka ba a so su saya kawai daga cikin masana'anta na auduga kawai daga sassan auduga. Wani nutsuwa da aka yi da auduga auduga cikakke mai cike danshi cikakke, amma nan da nan sanduna ga jiki, zai zama da wahala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai ba da matsala kuma zai iya isar da matsala.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_36

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_37

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_38

Yankunan da ke da synththetics a cikin kayan aikinsu ana fitar da su sosai ta jikin danshi, kuma fatar tana numfashi. Don haka yi ƙoƙarin zaɓar samfurin auduga tare da ƙari na synththetics, alal misali, elastane. Amma ana iya zeauki masu yin iyoi tare da babban abun ciki na Elastane da Lycra, kamar yadda suke da kyau mafi dacewa da adadi.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_39

Hakanan a cikin kasuwar rawa suna gabatar da samfuran da aka gabatar daga BIFLEX tare da karamin adadin kamar. Irin wannan zane yana shimfiɗa da kyau kuma a fadin, ba mara lalacewa, baya jinkirta danshi kuma yana riƙe da launi na dogon lokaci.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_40

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_41

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_42

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_43

Tarajan iyo don rawa akan Ice din dinta daga thermotalanes. Wannan masana'anta yana ɗaukar gumi sosai kuma ya bushe da sauri. Lokacin da kewaya iska daga jiki ta hanyar kwat da wando, duk danshi ya nuna, wanda ke bawa ɗan wasan ya bushe kuma kada ku daskare. The thermotalkan m ya dace da jikin, wanda ya haifar da kyakkyawan matsi na tsokoki (matsin lamba akan tsokoki yana inganta wurare dabam dabam (matsin lamba akan tsokoki na inganta yaduwar jini, wanda ke ba su damar gaji tsawon lokaci).

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_44

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_45

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_46

Duk rawar rawa suna da falala mai kyau. Duk mutane suna da halayensu na 'yan wasa kuma yana da mahimmanci don yin la'akari lokacin da zaɓar yin iyo. Aikin iyawar yin iyo shine don jaddada adadi da boye mara nauyi. Bugu da kari, ana bada shawarar gwadawa a kan rigar wanka kafin siyan. Idan za a ajiye rigar wanka a jiki, zai zama koyaushe don tsoma baki tare da ɗan rawa.

Girman da aka ayyana na masu yin iyoi na iya yin daidai da masu girma dabam saboda kayan masana'antu. Kayan aiki suna da digiri daban-daban na shimfidawa, kuma zai zauna a hanyoyi daban-daban akan nau'ikan lambobi daban-daban.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_47

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_48

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_49

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_50

Zaɓin da ya fi dacewa shine idan kayan ado sun gamsu, bai kamata ya zama pinching ko adanawa ba. A gefen ruwan wanka bai kamata ya fadi cikin fata ba, ya kamata a kiyaye madaurin da kyau, ba don biyan kuɗi ba, amma kuma kada su haƙa cikin kafadu. Hakanan ya zama wajibi ne su kula da duk layin da makami. A cikin babban aiki mai kyau, za su kasance madaidaiciya, m kuma ba tare da slexing slexs. Dance Dance dole ne ya kasance a kan adadi a matsayin ba daidai ba kuma ya sa shi ko'ina. Sannan dan rawa zai iya gani a fili a cikin madubi, yaya gaskiya ke motsa, kuma jin motsinsa.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_51

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_52

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_53

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_54

Designirƙirar yin iyo na rawa na iya zama mai haske na iya zama: launuka masu haske, rhineses, sequins, embrodery, masana'anta. Dukkanin abubuwan da aka yi sun dogara ne da sha'awar son dan rawa ko daga taken aikin da hotonsa.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_55

Kyawawan hotuna

Anan akwai wasu misalai na nutsewa don rawa.

Hoton da ke ƙasa yana nuna samfurori daban-daban na nutsuwa don rawa da rawa rawa. Tare da siket, tare da madauri da madauri biyu, gajere da hannayen riga. Irin waɗannan samfuran masu iyo suna dacewa da motsa jiki na yau da kullun.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_56

Ga jawabai a kan motsa jiki na wasanni, akwai kuma kyawawan nau'ikan samfura da yawa na nutsuwa da kyau.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_57

Tarajan iyo don samfurin skating suna da matukar alheri, mata da sphisticated.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_58

Lokacin zabar wani nutsuwa don rawa, kada kuyi ƙoƙarin adana abubuwa da yawa. Kyakkyawan da ingancin wanka na rawa, da aka siya a cikin bayanin martaba, kantin sayar da kayayyaki, zai kashe kadan mai tsada fiye da na manyan kayayyaki. Amma irin waɗannan samfuran masu yin iyo zasu fi dacewa da amfani kuma na dogon lokaci bazai rasa halayensu ba. Wani kayan kwalliya mai inganci yana tabbatar da amincewa da kai kuma yana ba ka damar cika shirin wasanni gaba ɗaya a matsakaicin kuma ku sami mafi girman lambobin yabo mafi girma.

Dance Dance Dance (59 Photos): Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance Dance, kamar yadda ake kira, ruwan hoda da fari 13394_59

Kara karantawa