In our lives, storage events and events that require good memory from us are happening. Exam delivery, for example. Sometimes it seems that it is impossible to learn a complex abstract, but it is not at all so if approaching the process with the mind.
Fast memorization methods
Several uncomplicated rules will help speed up and improve the memorization process.
- Rule first - Our brain, though male clan, but capricious and having having a lady. If you constantly say that you have a bad with your head and an unimportant memory, he must be "recalling" and, indeed, it will begin to absorb less information. If you regularly sing to him diffilams and talk about his outstanding abilities, he will answer you mutual respect , and in a difficult moment, when you need to instantly reproduce here or other information, will not let it down. The thing is that any speech that we pronounce loud, listens not only by our real interlocutor, but also our own ears, and they send you outlined in your own cranial box as a guide to action.
If the word "sugar" can be repeated hundred times, it will not be sweeter in the mouth, and if you say that "I don't remember anything," then you can really face such a problem.
- Rule second - What you teach, it would be nice to understand. The thing is that the types of remember two are arbitrary and involuntary. The first requires "push" before starting to work. That is, you have to force the brain to work - to learn the poem of Nekrasov or, especially prose Gorky, it is unprobed unlikely to succeed. But remember how Jennifer Lopez looked perfectly in the last film, it will work out without effort, and for a long time. This is the unproval view of the memorization.
Hence the conclusion - what we understand, we remember literally per minute. Scientists even lead the relevant data - to get off something will turn out exactly twenty times more slowly than learn with understanding.
- Rule third - Choose from a large amount of information the main theses and write them out. Our memory is seriously parting with letters written by her. Up to 90% of the creations of the epistolar genre, she keeps carefully.
- Rule fourth - Do not attempt to immediately tear a big piece and learn a lot at once. I will not quickly remember the information in large quantities. Or it turns out, but it will shorten in your head for a short time. Any majority of information can be broken down into several parts. Shock load brain may not like . Remember that with you it was when you decide to make 100 squats after a long break? Pain syndrome is possible with cerebral overload, it will manifest with persistent headaches, irritability, mood loss, fatigue.
It is necessary to learn how to spread the knowledge we need for individual portions, in this form they are easier to digest. It is impossible all course of higher mathematics in one night just shove in the head.
- Rule fifth - Choose a certain time for your memory games.
Psychologists argue that the best of all our mind is ready to "chew" this food in the morning from 8.00 to 10.00 or in the evening from 20.00 to 23.00. Do it recommended sitting.
A kefir can be used as feeding, there are lecithin in it in large quantities, and it improves memory.
- Sixth rule - All freshly received data must be repeated. Ideally, it is necessary to do this according to the following graph: Repetition N 1 - Forty minutes after receiving information, then two or three times a day, to the next, do it again, and better twice, and then once a week or even once every ten days. So you will not only be able to easily consolidate the knowledge gained, but also supplement them with new ones, as if having risen on a thick thread different additional elements.
We got acquainted with the rules, now you can start solving the problem. But first, let's decide which type of memory is better developed.
If you easier to remember what you saw, then you are a visual. If you, contrary to the opinion, it is better to hear once than to see, then your horse is a hearing or audio memory.
Now, based on what type you belong to, select one or more of the above-specific memorization techniques.
Reading and detailing
Try not to just read the necessary literature, and do it, paying attention to bright details . Then, when you need to reproduce information, the details will easily be released in your memory and immediately "turn out" the rest of the right words or concepts.Notes
During the process of learning, make notes on the fields. Select the main theses with different colors of markers . This also will help to quickly remove the necessary information from the head.
The doctrine of others
As mentioned earlier, it is easier to memorize, you need to understand what you are doing. Invite a grateful or not very listener , Cat Murzik is also suitable. And try to explain to the interlocutor the essence of the fact that you yourself are not entirely clear. Very soon you will find the Golden Key and understand what you are talking about.Conversation
If you are allergic to animals, and all friends and acquaintances categorically refuse to understand the theory of probability, then Start a conversation on this topic with yourself . The sounding of new information will not only help you figure it out better, but just remember it.
Visual tips
Draw something that learn. No need to make copies of masterpieces and create a picturesque cloth on the theorem of Pythagora. Picture something that you are associated with this or that information. . In the case of Pythagore, it will probably be pants. Because Pythagoras pants in all directions are equal. Then, if necessary, information about the apparel of the ancient Greek philosopher will pop up faster than the theorem in its classical in the form.
Taking mnemotechnics
Sometimes time before the examination exam. It is easy to remember a large amount of information in this case can be using mnemonics. With its help, by the way, you can not only learn a lesson quickly, but also to develop memory.
Chain
Such a technique involves building information necessary to remember the chain. That is, one must be intertwined with another for one or another signs, to cause consistent associations. One of the conditions - the links of your imaginary chain should be approximately equal in size.Matryoshka
Using this method, you must conditionally decompose parts of information on matryoshkam. Moreover, start filling from the largest (important), and finish, respectively, the smallest (details).
Cicero method
In this case, the read information should be put on support. "Watch out" the most important or memorable, figuratively imagine it . When you get to learn deferred in your memory, you first put the supports, and after placing all the missing bricks for evaluating "excellent" bricks.Free Associations
This option is similar to the Cicero method. But using it, you need to fully trust your inner voice. Supports will also be erected by your own memory in the form of images. However, they should be selected not by the logical principle, but exclusively what is called, intuitive. That is Pictures should draw you your consciousness or rather subconscious.
Pictogram method
This option can lead you to creating your own alphabet. Each word, concept, phrase should be transferred to paper in the form of a certain image, point, dash, mug, cross, sticks. The method is suitable for everyone. Thus, one text you post in several pictures or signs that will be understood only to you.
Recommendations
All the above only at first seems complicated. In fact, after you learn how to apply these methods and rules in practice, they will gradually begin to enter your habits and become commonplace. And then you will apply them on the machine.
The method using associations is good and in everyday life . For example, if you need to remember the name of a person, and it does not want to stay in your head, find it there the famous namesk. And then the same Nikolai Vasilyevich, a teacher of chemistry, the name and patronymic of which you always spy on the website of the university, will appear in your imagination in the image of Gogol, well, how much else to stay in the list of nameless souls!
There are secrets and to memorize long numbers . Break them on a couple or fours. For example, you need to remember 20081976. We divide this number into two parts and remember what you remember 2008, for example you graduated from school, 1976 - the year of birth of your older sister. Did she come to your graduation evening? Now you are unlikely to forget this number.
Agree, everything is easier simple. And, despite the fact that we live in the age of high technologies, and any information can be found in the Internet in literally in seconds on the Internet, it is not necessary to hope for the Internet or the smartphone, it is still not worth it. She will not replace our own memory, which can keep not only dry information, but also our incomparable emotions and images that help us very much. Right now remember something good from your life. Smiled? Does these emotions give you the most powerful memory of your computer?