Fitness sneakers (72 photos): how to choose comfortable women's sneakers, high models, what better, reviews

Purchase of sneakers - the process is not a lung. Sometimes he becomes endurance test. Among the great diversity of sports shoes is very difficult to understand: Do we really need it? To avoid unjustified confusion before a rack with sneakers in the store, you should pay attention to a number of features that allocate shoes suitable for fitness classes.

What should be?

In the market of sports goods there are professional types of sneakers and everyday. Of course, if you perform exercise with a professional approach, making emphasis on a certain sporty result, then it makes sense to consider the first category of shoes. And for independent training, designed to improve your physical and mental state, everyday sneakers are quite suitable.

Answering the question of which sports shoes should be for fitness classes, first of all, I want to schedule four important points:

1. Convenience. Since physical activity is already peculiar stress for the whole organism, then the legs, first of all, should be convenient.
2. Foot fixation. This topic should be given to maximum attention, because due to the insufficient or poor-quality fixation of the foot in the sneakers, a person can get very unpleasant injuries.
3. Anatomical features of the foot. Despite the fact that fitness classes do not have sexuality, manufacturers of sports shoes are very responsible for the manufacture of male and female fitness sneakers. An unfinished attitude to this criterion can play with you a keen joke in the future, putting threatening the physical condition of your foot.
4. Aesthetics. Of course, the appearance of the sneakers cannot leave indifferent both women and men. The path is not the main one, however, a very important part in the process of selection.

About what to navigate when choosing specific models of fitness sneakers, and what to do with a new pair of sports shoes further, it will be a little lower. Now we turn to the market variety of sneakers.

Views and models

Models of shoes for fitness classes are divided into groups of physical exertion for which they are intended.

Running

Main differences:

• solid bending sole;
• mesh ("breathable") material surface sneakers;
• minimum seams;
• Weight - no more than 350 grams.

Force

To practice well in the power exercises, the shoes must comply with the following criteria:

• Corrugated sole, reliably fixing the foot on the floor;
• The heel is wider sock, for greater stability;
• tight lacing and tight fit;
• Maximum dense sole.

Dance

If you think that for dance fitness, the quality of the sneakers is not important, read the basic properties of the shoes of this type:

• separated sole (sock and heel);
• Burning edge of sole sole;
• Rounded "Facade";
• ease.

Cardio

This type of physical activity implies the following qualities in the sneakers:

• Thin separated sole (both in dance models);
• lack of depreciation inserts;
• The top is made of dense tissue or leatherette;
• The easiest option for fitness sneakers.

Modeling

The model is designed to while walking, maintain problem areas in tone. At the same time, manufacturers often speak not only about the magical effects on their feet, but also on the muscles of the press and even the cervical vertebra. Unfortunately, the practical effectiveness of these sneakers has not yet been proven.

A properly chosen model will not only improve your personal sports achievements, but also protects your leg from unexpected injury or damage.

How to choose?

The type of physical exertion is defined, the sneaker model is selected. It remains for small: to decide on the choice of a particular pair of shoes, which is suitable for you.

Become the owner of trendy, beautiful, expensive, branded sneakers for fitness is simpler. But I choose almost your second, represented by comfortable and suitable sports shoes, is not the lungs.

In order not to get to heighten and not throw money into the wind, you should consider several delight tips:

1. The height of the sneakers must correspond to the length of your ankle joint and completely close it. This will help avoid stretching, bruises and other damage.
2. Depreciation and multi-layered soles. The more active your exercise and the more your weight, the greater depreciation must have sneakers. Otherwise, there will be an exorbitant pressure on their feet, which will affect their condition and health.
3. The nose part of the sneakers should be significantly wider heels for better clutch with floor.
4. Best if shoes will be on the lacing. Humanity has not yet invented a more reliable means of fixing the foot.
5. Breathable sneaker material. The best option will be a grid that should cover the top of the boot in whole or in part, depending on your personal preferences.

When choosing a fitness sneakers, focus on your own taste preferences and the anatomical features of the foot.

How to care?

Since most of the fitness sneakers presented in the market of sports goods are made from natural or synthetic tissues, care for such shoes is quite simple:

1. Be sure after each workout, remove all the contamination from the surface of the sneakers. For shoes from synthetic tissues, a sponge moistened in the soap solution is suitable. Skin and its substitute should be cleaned with special means. Even tissue sneakers can not be washed in a washing machine. This can lead both damage to the surface and to the deformation of the sole.
2. Promotional sneakers must be dried in a warm place, having previously stabbed them with lumps of paper or newspapers.

Rating the best

When it comes to acquiring shoes suitable for sports, even if amateur, I want it to fit not only our personal preferences, the characteristics of the structure of the foot and the direct sport. There is a desire to buy sneakers of the company that has proven itself not just like a brand, but as a high-quality brand. Consider the rating of the most popular and, therefore, the best models fitness shoes.

Wave Rider 19 from Mizuno

Improved U4ic sole, in combination with upgraded wearel liner, increase depreciation, comfort and flexibility of the sneakers. This model is universal both for professional runners and for amateurs of home sports.

Key features Wave Rider 19 from Mizuno:

• Improved sneakers sneakers ensures softness and touch surface with special efforts;
• The renewed wear liner provides greater returns and elasticity at every blow to the foot;
• The new surface design of the sneakers is equipped with additional strength and the ability to soften the impact.

Nike Air Max 90 Premium

Maximum feeling of elasticity and depreciation. Nike Air Max 90 Premium is a super comfortable female sports shoes of the famous Nike brand.

The advantages of this model are obvious after a detailed consideration:

• The leather surface with the upper layer, located in strategically important places, has good wear resistance;
• Airbag in the heel sneaker is designed to create exceptional depreciation;
• The rubber sole with the "waffle" pattern creates the best grip with the surface;
• Swirling edges provide a slight cleaning of the sneakers, create a more streamlined look and the finest detail.

Nike Studio Trainer.

This model is suitable directly for fitness classes in the hall. Rear sneakers have a height of 7 centimeters, which ensures high-quality fixation of the foot. Interior decoration made of natural textiles allows the leg to breathe and creates an additional feeling of comfort. The surface of the sneaker from the finest leatherette also passes the air and provides ease of care for such shoes.

Reviews

Models of sneakers for exercise listed above have another distinguishing feature. These, thanks to their depreciation, ergonomic and breathable properties, help the amateur feel like a real professional in the field of sports. Reviews about them are often very flattering, which allows you to make a choice based not only on their appearance, but also on user experience.

So, for example, Wave Rider 19 from Mizuno is called the best version of this model of sneakers. Girls aged 25 to 30 years old celebrate good shock absorption, ease of use, both during running, and when performing various Vorkuits in the Hall.

Nike has been tirelessly confirming its own uniqueness, comfort and quality. The most decent, among the sports shoes presented today, Nike Air Max 90 Premium is considered sneakers. Reviews about this model have one common line: "They are not just comfortable, but also very stylish, both for boost fitness and for running.

One of the biggest advantages is that they do not slide, very resistant to pollution, it is convenient to sit on the leg and have very good depreciation "- similar characteristics describe 75% of European women respondents.

Another brainchild Nike, fairly loved to the Russians, Nike Studio Trainer - incredibly light sneakers, which are very comfortable sitting on the leg, have a moderately economical price. The sole does not slide, which makes it easier to work in the hall. Also, our Russian beauties are delighted with the appearance, which in this model is emphasized by Yapik and Emotional.