Fans of an active lifestyle every day conquer all new and new vertices, but in the evenings they often face a feeling of fatigue. To ensure a good physical condition, you should take care of a full-fledged vacation. Unfortunately, if there are problems with the back - there is no such possibility. In this case, massage mattresses will help.
What it is?
Very often after a hard work day, sports or long stay on your feet. People feel severity in the back and back pain. To combat it there are many different ways. One of the most effective is the use of massage mattresses.
This is a functional sleeping accessory. It allows the spine while sleep takes physiologically correct position, so that the load on the vertebral and joints is redistributed evenly and the pressure decreases. Thanks to the vibrational motors, blood circulation is restored, lymphatic laminate. Massage mattresses have proven to themselves as Effective prevention of most pathologies of the musculoskeletal system.
Important! Massage mattresses are the basic component of the course of therapeutic procedures and are appointed by the doctor.
The duration and intensity of using such mats is set by an orthoped surgeon. It is necessary that the patient make sure all the prescriptions of the doctor and made interruptions in the procedures, otherwise, and its condition may be aggravated.
Depending on the components of the nodes, massagers can perform mechanical massage, as well as thermo- and magnetic therapy. Working elements are fixed with small bands in different parts of the mattress. Thanks to this, they have a comprehensive impact on the musculoskeletal system of a resting person.
At the stage of the selection of the massage surface, its functional purpose should be taken into account.
The fact is that Many models have built-in features. And they are not always compatible with specific diagnoses. For example, models with turmoline plates are very popular - they are intended for users with arthrosis, arthritis, radiculitis, osteochondrosis and other pathologies of joints. Rest on such a surface significantly reduces the severity of painful sensations and launches the process of restoring the joint tissue. Tourmaline gives long-wave radiation and thereby contributes to the warming of the sick zone.
The mattress with ceramic plates is indispensable for cramps and elevated pressure. Plates made of magnetic ironing, stone or jade have a general therapeutic effect on the human body.
Great popularity enjoy mats with spikes, They contribute to the strengthening of the massage effect in general.
Varieties
There are a large number of massage mattresses. They can be electrical, with or without control panel, with a heating function or a vibration effect.
A separate group is made Orthopedic and compression models.
From the point of view of the design, they are all divided into two large categories: spring and flawed.
Flawless
Visually flawed mattresses resemble a sandwich. They provide for several layers of filler from different materials. The most expensive models contain improved foam rubber or latex.
The surface of such products passes specialized processing, resulting in a curly relief. This allows you to provide a healing massage effect on the human body.
Such mattresses are easily bent and folded into a compact roll, so no difficulties with their transportation occurs.
Spring
The design of spring mattresses includes a block of interconnected or independent springs. They are divided into several zones, each of which has its own rigidity parameters - due to this, the physiologically correct distribution of the load on the vertebrae is ensured.
Such characteristics have and orthopedic products . Their massage effect is due to high-quality filler with the property to memorize and keep the shape of the vacationer.
Both flawed, and spring models, thanks to their massage characteristics, provide comfortable conditions for a healthy and full-fledged rest. However, it should be understood that they themselves do not have a serious healing effect on the spine, joints or muscles, but only warn the exacerbation of the symptoms.
Therefore, the purchase of such a mattress in no way replaces the visit to the doctor, and serves as an addition to the general complex of therapy.
Best models
Get acquainted with the review of the best models of massage mats.Full Relax
This model features a soft and rather elastic coating. . Therefore, it is possible to spend so much time as you want. The device is suitable for a short or long massage using the heating function. A remote control is provided.
Mattress for massage is optimal in case of operation at home, can work with any body zones. The design includes four autonomous solid blocks, which is performed by vibration.
In addition to the massage directly, a number of specialized programs are provided - their strength is easy to change, taking into account individual sensations.
Pros:
- Democratic price;
- Wide selection of massage modes;
- Preheating option;
- Ability to customize work with separate zones;
- remote control.
Minuses:
- Insufficient power.
Good Comfort Microcomputer
Chinese production mattress, which is nonethelessly distinguished by exceptional quality and long-term operational resource. The design provides four zones of exposure:
- back and loin;
- neck;
- shoulders;
- hips and legs.
There are 8 modes of operation, their power can be changed depending on well-being. It is possible to use a massager in the folded form, in this case it is placed under the cervical or under the lower back. Inside there are 7 engines, as well as heating elements.
Due to the complex effects, the voltage from the organs of the musculoskeletal system goes almost instantly.
pros
- Simultaneous impact at once at several zones;
- Fast getting rid of painful sensations and discomfort;
- simple convenient control panel;
- Ability to fold and transport if necessary.
Minuses
- The upholstery is made of a rather brand of fabric.
ZENET ZET-778
The mattress of the classic shape is produced in a stylish black version. There are several vibromassage engines. Nevertheless, the ability to use them separately is not provided - The device produces a comprehensive study of all problem areas immediately.
If necessary, it is possible to activate the heating function of muscles.
Pros:
- low weight and compact dimensions;
- Fast elimination of fatigue;
- friction resistant external coating;
- Ease of controls.
Minuses:
- small selection of modes;
- No ability to activate individual motors for the treatment of specific zones.
Medisana MM-825
This mattress provides increased efficiency on painful zones. Differs intensive work with muscles. There is a heating element.
True, its power is often not enough for full-fledged muscles.
It is manufactured from the materials of the highest quality. Differs in length of use. Weigh less than 2 kg, and consumes only 14 kW electricity.
Pros:
- produces effective prevention of muscle pathologies and joints;
- provides vigor and excellent well-being after sleeping;
- has a sufficient number of settings that allow you to increase the effect of massage procedures;
- The kit comes a pillow.
Minuses:
- Overweight luminous lining, stitched from a web, unstable to mechanical stress and abrasion.
Planta MM-3000B
This mattress immediately has 10 motors and 1 powerful heating element in the middle. Differs in mobility, if necessary, you can collapse. It is possible to influence individual zones.
Vibrating motors are distributed throughout the mattress area evenly. This ensures a physiologically comfortable impact on the body of the rest. Products are particularly relevant for people engaged in heavy physical work, when fatigue accumulates in the evening in the muscles.
The procedure is recommended for everyday use in order to prevent cellulite, normalizing blood circulation and metabolism at the cellular level.
Pros:
- a large number of vibrating blocks;
- fast and efficient relaxation of muscles;
- The possibility of preventing diseases of the sample;
- The option of auto power off is provided.
Minus
- In free sale it is extremely rare.
Dykemann Benefit U15
Massage mattress of exceptional quality extended functionality. Created by a well-known German firm in accordance with European quality standards. The design provides 5 sections of heating capable of heat up to 50 gr. Thus, during rest, a soft enveloping heat is provided.
The design includes 4 massage zones. Any of them can be activated autonomously from the rest. Thanks to this it becomes possible Studying the most problematic zones of the body. Intensity adjustment is provided, it is set in 5 modes.
You can use the massager not only in the lying, but also in a sitting position.
pros
- large selection of operation modes;
- The presence of heating zone for the deep study of the cervical vertebrae;
- The possibility of accommodation in the chair.
Minuses:
- high price.
Casada Medimat Jade
This model features a rather original appearance, the color solution is based on combinations of red and dark gray tones. The kit includes a pillow for the head, which allows you to make rest as comfortable as possible. Upholstery tissue, nevertheless, it can withstand even the most serious mechanical exposure.
Heating element infrared. Its power is lower than many other similar models. But infrared rays in nature are capable of penetrating into the deep layers of muscles and perform its heating from the inside. Instead of a motor installed mobile rollers, during the rest of the person, they move along the spinal line and thereby provide a massage effect.
Pros:
- Infrared heating muscles;
- the presence of a timer;
- remote control.
Minuses:
- Rollers are moving strictly along the back line, so the massage effect on other parts of the body does not apply.
US Medica Ocean Pro
The mattresses of this model are recommended for people of different ages, including for children from 3 years. Massage is performed only in a horizontal position. Already after a few minutes of use, uncomfortable sensations are removed, soreness in the joints and muscles decreases.
If you carry out manipulations in the evening, then the quality of further sleep will be higher.
Users argue that they manage to fall asleep just a few minutes after the start of the procedure. With a frequent application of the mattress, anxiety and depression is reduced.
Pros:
- 4 massage modes;
- 3 automatic programs;
- Russified display.
Minuses:
- impressive product weight;
- high price.
Fitstudio.
Mattress with an automated control system. The design provides 8 vibratory motors that affect various body zones. There are 5 speeds and 3 power degrees. Outside the mattress is covered with a short pile, which completely eliminates the squaling of a vacationer person. If necessary, it can be bent and move to a new place. Heated IR-type.
Pros:
- affordable price
- Effective relaxation due to infrared effects.
Minuses:
- Noisy work.
Dykemann Benefit U45.
There are 10 vibration motors located evenly and symmetrically taking into account the physiology of an adult user.
Prepared to heat up to 50 gr. There is an option of selective massaging to study problem areas.
The popularity rating also includes the Yamaguchi Axiom Wave and Meleon models.
Criterias of choice
Each person who collised with pronounced painful sensations or a sense of fatigue after sleep, should be able to appreciate the condition of his bed. It is possible that poor well-being is associated with an infallible night rest due to an incorrectly chosen mattress. Massage models will cope with this disadvantage. However, acquiring them, many factors and criteria should be taken into account.Top coat
Some models provide a steaming grungy layer on the surface. This prevents a bed accessory to a bed, semi or other surfaces, and also warns human scalp. Some designs provide additional coating that improves the comfort of use in cold and hot weather.
Doctors recommend making a choice in favor of models with trimming of natural or high-quality mixture fabric - only they give a full air exchange.
Permissible load
Selecting the mattress, you need to correlate the mass of your own body with a maximum permissible load on it.
People whose weight is less than 55 kg, the soft design is recommended.
If they acquire more elastic massage mattresses - the bones will firmly fit to the solid surface, and it can cause strong discomfort.
For people, the mass of the body of which varies from 55 to 90 kg, the mattresses of medium hardness are suitable.
For larger users, it is better to choose a rigid surface: it will provide the maximum massage effect.
Manufacturer and Cost
To date, massage mattresses of various Russian and foreign brands are available in stores. The cheapest products are the Chinese enterprises Fitstudio, Planta and some others, their cost begins from 2.5 thousand rubles. However, they have an exclusively vibratory impact without giving the necessary healing effect.
In this case, the principle of "miser pays twice" - these structures do not function well.
For products from Germany and the United States, multifunctionality and pronounced therapeutic effect are typical. The cost of such products is 5-50 thousand rubles. However, the high price is accompanied by a long-term operational resource and pronounced therapeutic effects.
Functionality
Depending on the design features, the massage mattresses can perform different functions. There are universal inventions that are optimal for everyday operation. In some cases, specialized developments are required, so before choosing a model, the recommendation of the attending physician should be enlisted.
Features of application
Massage mattresses are recommended for use in pathologies of the musculoskeletal system. In addition, they have a positive effect in the following cases:
- chronic fatigue syndrome;
- salt deposits;
- Fucking problems;
- excess weight;
- cellulite;
- frequent migraines;
- painful sensations in the cervical spine;
- increased muscle tone;
- physical overwork;
- Pathology of blood circulation.
In all listed cases, the massage mattress allows us to achieve a pronounced condition improvement. However, according to the instructions, there is a serious list of contraindications:
- dermatitis, eczema and other skin pathology;
- varicose veins;
- diabetes;
- pregnancy;
- The use of sedative, sleeping pills and painkillers.
Review reviews
Like all other types of mass makers for home, The massage products under consideration have a set of their advantages and disadvantages. . Among the advantages, users call the rapid deliverance from painful sensations in the neck, loin and back. Sleep on such an accessory allows the body to relax and relax in an anatomically correct posture. During the rest, blood clots are completely excluded, as a result, users do not face such unpleasant phenomena as fatigue and edema extremities.
Among other advantages, buyers allocate listed below.
Optimum price - manufacturers offer a wide selection of massage mattresses that differ not only by characteristics, but also worth.
Due to this, each user has the opportunity to choose the model, taking into account the possibilities of its budget.
Ecology - Modern massage surfaces are made from high-quality materials, they comply with all applicable sanitary and hygienic standards;
- pronounced orthopedic effect;
- the ability to operate on a permanent basis as a bed;
- Minimum electricity consumption.
At the same time, such a massage surface has its own minuses. First of all, this is a limited spectrum of action and impressive weight.
