Modern sportswear is constantly improving and improving. Manufacturers try to improve the cut and provide people engaged in sports, the most optimal conditions for physical exertion. And therefore, in the line of clothing from many famous brands of sportswear, compression T-shirts can be found, which are very popular among girls who are interested in sports.
What is it?
Compression is a sports T-shirt, for the manufacture of which special elastic materials apply, so that such clothes are fitting the body well. Such a T-shirt is in demand for sports, for example, for running, training with a barbell or intensive workouts outdoors with your body. It will come in handy for active tourism, hiking or cycling trips.
The name of such a T-shirt is associated with the word "compression" and implies compression by material from which the product, skin, joints and muscles are sewn. Women's T-shirts of this type can be found in stores of popular brands like Reebok, Under Armour, Nike, Rehband, Adidas and others.
Impact on the body
About the fact that the compressive body of the T-shirt is useful or they are only an advertised "dumb", disputes lead in our day. Manufacturers and girls engaged in such clothing, note that compression women's T-shirts during training or competitions:
- Increase blood flow to muscles, and also improve blood outflow from the veins.
- Support muscles in tone during load.
- Improve lymphotok in tissues.
- Strengthen the movements of the athlete.
- Keep energy in muscles when reducing them.
- Help more efficiently spending forces.
- Enhance endurance and strength.
- Allow you to better feel all movements, so help control the situation during the training.
- Minimize fatigue.
- Accelerate recovery after intensive load.
- Reduce the risk of seizures with muscle tension.
Models
Women's compression T-shirts are distinguished by their cut, coloring, sleeves and other details. For example, a very popular model with long sleeves, which are in demand along with T-shirts that have a short sleeve.
While products with long sleeves completely protect the entire torso and hands, short sleeve t-shirts additionally compress and warm the shoulder muscles, improving the work of the hands and providing them with more accurate and strong movements. There are also sleeveless models and shortened T-shirt-tops that are in great demand in women with an ideal sports figure.
When buying a T-shirt of this type, it is important to consider that some models are recommended to wear in training, while others are after it for better recovery. In addition, compression T-shirts depending on the compression ratio provided by their material are separated by classes. At the same time, sportswear is often represented by the first class, characterized by minimal compression. Other classes of compression clothing are bought only after appointing a doctor.
What to wear?
T-shirt with the effect of compression muscles can be worn both with long sports pants and short shorts. It looks wonderful and with tight shorts, and with shorts of a closer cut. However, the most popular "companion" to a compression T-shirt is leggings. They are both long and shortened.
In most cases, the color of the Niza is chosen, for example, black or gray. Footwear to a set of clothing, including a compression T-shirt, is often represented by sneakers. If the bottom is represented by shorts, and the compression T-shirt is essential for a running workout, the shorts are often complemented by gters.
Spectacular images
Going on a jog, put on a compression T-shirt comfortable sports shorts, bright compression leggings and comfortable sneakers. In such clothes on a running training, you can achieve the desired results.
A long compression T-shirt in the stylish gray-black and white gamma looks good with black sports leggings. Under such a T-shirt you should wear a black sports top, providing breast support during the training.
A short compression t-shirt with a rlange sleeve is well fitting the body, and thanks to the side black inserts makes the silhouette of a more slender. Black leggings will be the best bottom to such a T-shirt.
